Рецепт Roasted Turkey And Root Vegetable Pot Pie Napoleon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
turkey
23.53g |
turkey thighs
226.8g |
water
118.5g |
sugar
12.5g |
kosher salt
36.5g |
garlics
0.98g |
peppercorns
0.33g |
rosemary
0.83g |
butter
7.1g |
chicken stock
29.57g |
carrots
24.03g |
parsnips
0.0g |
potato
11.7g |
potatoes
56.7g |
onion
15.54g |
garlics
7.4g |
sage
0.25g |
thyme
0.13g |
rosemary
0.15g |
sugar
5.16g |
kosher salt
1.5g |
pepper
0.26g |
olive oil
6.75g |
butter
9.46g |
flour
5.21g |
cream
22.5g |
kosher salt
1.5g |
pepper
0.03g |
lemon juice
1.91g |
nutmeg
0.14g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.12 | 39.69 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.04 | 0.06 | 0.3 | 0.22 | н/д | 0.18 | 1.07 | 0.12 | 0.47 | 0.03 | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 0.0 | 0.08 | 0.54 | 0.46 | 0.0 | 0.0 | 0.01 | 0.0 | 48.55 | 388.4 |
Total Fat (g) | 0.67 | 10.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 5.76 | 0.03 | 0.06 | н/д | 0.01 | 0.08 | 0.01 | 0.04 | 0.03 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 6.75 | 7.67 | 0.05 | 8.33 | 0.0 | 0.0 | 0.0 | 0.14 | 40.78 | 326.24 |
Carbohydrates (g) | 0.0 | 4.63 | 0.0 | 12.5 | 0.0 | 0.32 | 0.21 | 0.53 | 0.0 | 0.12 | 2.3 | н/д | 2.35 | 9.02 | 1.17 | 2.44 | 0.15 | 0.08 | 0.1 | 5.06 | 0.0 | 0.17 | 0.0 | 0.01 | 3.97 | 0.63 | 0.0 | 0.02 | 0.16 | 0.0 | 45.95 | 367.6 |
Ash (g) | 0.23 | 8.39 | 0.12 | 0.0 | 36.43 | 0.01 | 0.01 | 0.05 | 0.0 | 0.21 | 0.23 | н/д | 0.12 | 0.62 | 0.05 | 0.11 | 0.02 | 0.01 | 0.01 | 0.02 | 1.5 | 0.01 | 0.0 | 0.0 | 0.02 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 49.8 | 398.4 |
Calories (kcal) | 28.005 | 285.762 | 0.0 | 48.375 | 0.0 | 1.458 | 0.838 | 2.731 | 50.907 | 2.07 | 9.852 | н/д | 10.062 | 39.689 | 4.973 | 11.019 | 0.788 | 0.345 | 0.497 | 19.594 | 0.0 | 0.669 | 59.67 | 67.819 | 18.96 | 77.625 | 0.0 | 0.083 | 0.477 | 1.249 | 743.516 | 5948.128 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | н/д | 1.48 | 7.57 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.39 | 75.12 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.86 | н/д | 0.29 | 0.16 | 0.11 | н/д | н/д | н/д | н/д | 4.88 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.31 | 50.48 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.11 | 0.23 | 0.35 | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.9 | 7.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | 0.08 | 0.18 | 0.31 | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.76 | 6.08 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.45 | 163.11 | 118.38 | 0.0 | 0.07 | 0.57 | 0.03 | 0.08 | 1.27 | 28.92 | 21.22 | н/д | 9.04 | 45.9 | 14.18 | 4.33 | 0.02 | 0.01 | 0.01 | 0.07 | 0.0 | 0.03 | 0.0 | 1.7 | 0.62 | 12.98 | 0.0 | 0.0 | 1.73 | 0.0 | 441.76 | 3534.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.24 | 0.0 | 12.49 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 1.14 | н/д | 0.49 | 0.57 | 0.78 | 0.07 | 0.0 | 0.0 | н/д | 5.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 23.9 | 191.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.1 | 0.7 | н/д | 0.4 | 1.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 30.4 |
Calcium (mg) | 3.295 | 18.144 | 3.555 | 0.125 | 8.76 | 1.772 | 1.437 | 10.56 | 1.704 | 1.774 | 7.93 | н/д | 3.51 | 5.67 | 3.108 | 13.385 | 4.13 | 2.363 | 1.92 | 4.28 | 0.36 | 1.147 | 0.068 | 2.27 | 0.781 | 14.625 | 0.36 | 0.142 | 0.133 | 0.0 | 117.306 | 938.448 |
Iron (mg) | 0.34 | 5.31 | 0.0 | 0.0 | 0.12 | 0.02 | 0.09 | 0.24 | 0.0 | 0.06 | 0.07 | н/д | 0.07 | 0.41 | 0.04 | 0.13 | 0.07 | 0.15 | 0.04 | 0.04 | 0.0 | 0.08 | 0.04 | 0.0 | 0.24 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 7.6 | 60.8 |
Magnesium (mg) | 5.883 | 49.895 | 1.185 | 0.0 | 0.365 | 0.245 | 0.638 | 1.815 | 0.142 | 0.296 | 2.884 | н/д | 2.925 | 12.474 | 1.399 | 1.849 | 1.07 | 0.275 | 0.33 | 0.464 | 0.015 | 0.509 | 0.0 | 0.189 | 1.146 | 1.575 | 0.015 | 0.063 | 0.114 | 0.0 | 87.759 | 702.072 |
Phosphorus (mg) | 45.891 | 666.777 | 0.0 | 0.0 | 0.0 | 1.497 | 0.569 | 0.578 | 1.704 | 3.845 | 8.411 | н/д | 5.499 | 34.586 | 4.196 | 11.314 | 0.228 | 0.251 | 0.105 | 0.206 | 0.0 | 0.454 | 0.0 | 2.27 | 5.625 | 13.95 | 0.0 | 0.056 | 0.114 | 0.0 | 808.127 | 6465.016 |
Potassium (mg) | 69.66 | 650.902 | 0.0 | 0.25 | 2.92 | 3.925 | 4.139 | 7.879 | 1.704 | 23.659 | 76.896 | н/д | 39.429 | 257.979 | 18.493 | 29.654 | 2.675 | 1.018 | 1.433 | 6.858 | 0.12 | 3.305 | 0.068 | 2.27 | 5.573 | 16.875 | 0.12 | 0.409 | 2.364 | 0.0 | 1230.574 | 9844.592 |
Sodium (mg) | 16.474 | 2526.496 | 4.74 | 0.0 | 14146.67 | 0.166 | 0.145 | 0.413 | 0.781 | 46.727 | 16.581 | н/д | 6.435 | 3.402 | 1.243 | 1.257 | 0.028 | 0.069 | 0.075 | 1.444 | 581.37 | 0.116 | 0.135 | 1.04 | 0.104 | 8.55 | 581.37 | 0.014 | 0.019 | 0.0 | 17945.862 | 143566.896 |
Zinc (mg) | 0.56 | 5.87 | 0.01 | 0.0 | 0.04 | 0.01 | 0.0 | 0.03 | 0.01 | 0.02 | 0.06 | н/д | 0.04 | 0.19 | 0.02 | 0.09 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 7.07 | 56.56 |
Copper (mg) | 0.026 | 0.567 | 0.012 | 0.0 | 0.011 | 0.003 | 0.004 | 0.005 | 0.001 | 0.009 | 0.012 | н/д | 0.018 | 0.074 | 0.009 | 0.022 | 0.002 | 0.001 | 0.001 | 0.003 | 0.0 | 0.003 | 0.0 | 0.002 | 0.007 | 0.002 | 0.0 | 0.0 | 0.001 | н/д | 0.795 | 6.36 |
Manganese (mg) | 0.005 | 0.045 | 0.0 | 0.0 | 0.037 | 0.016 | 0.019 | 0.015 | 0.0 | 0.015 | 0.034 | н/д | 0.03 | 0.079 | 0.012 | 0.123 | 0.008 | 0.01 | 0.003 | 0.003 | 0.002 | 0.015 | 0.0 | 0.0 | 0.035 | 0.0 | 0.002 | 0.002 | 0.0 | н/д | 0.51 | 4.08 |
Selenium (mcg) | 6.2 | 73.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.1 | 0.3 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 83.2 | 665.6 |
Vitamin A, IU (IU) | 0.0 | 56.699 | 0.0 | 0.0 | 0.0 | 0.088 | 0.983 | 25.806 | 177.429 | 0.0 | 4014.452 | н/д | 1659.879 | 3.969 | 0.155 | 0.666 | 14.75 | 4.75 | 4.692 | 0.0 | 0.0 | 0.785 | 0.0 | 236.374 | 0.0 | 330.75 | 0.0 | 0.097 | 0.381 | 0.0 | 6532.705 | 52261.64 |
Retinol (mcg) | 0.0 | 15.876 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.468 | 0.0 | 91.125 | 0.0 | 0.0 | 0.0 | 0.0 | 218.11 | 1744.88 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.876 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 1.287 | 48.564 | 0.0 | 200.651 | н/д | 82.953 | 0.0 | 0.0 | 0.0 | 0.738 | 0.238 | 0.234 | 0.0 | 0.0 | 0.039 | 0.0 | 64.698 | 0.0 | 92.475 | 0.0 | 0.005 | 0.019 | 0.0 | 507.825 | 4062.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.513 | н/д | 11.218 | 0.0 | 1990.886 | н/д | 995.553 | 2.268 | 0.155 | 0.37 | 8.713 | 2.83 | н/д | 0.0 | 0.0 | 0.41 | 0.0 | 14.945 | 0.0 | 16.2 | 0.0 | 0.051 | 0.057 | 0.0 | 3044.216 | 24353.728 |
Vitamin E (mg) | 0.08 | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.16 | 0.0 | 0.16 | н/д | 0.03 | 0.01 | 0.0 | 0.01 | 0.02 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.97 | 0.22 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 3.37 | 26.96 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 11.7 | н/д | н/д | н/д | н/д | 11.7 | 93.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.24 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.278 | 2.224 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.157 | 0.674 | н/д | 0.0 | 0.0 | 61.517 | н/д | 0.0 | 11.907 | 0.932 | 1.183 | 2.155 | 1.078 | н/д | 0.0 | 0.0 | 0.538 | 0.0 | 0.0 | 0.938 | 0.0 | 0.0 | 0.067 | 0.172 | 0.0 | 81.316 | 650.528 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.8 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 20.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.5 | 0.0 | 2.1 | 1.4 | н/д | 0.3 | 4.9 | 0.7 | 2.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 34.1 | 272.8 |
Thiamin (mg) | 0.016 | 0.068 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.001 | 0.0 | 0.017 | н/д | 0.009 | 0.045 | 0.006 | 0.015 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.041 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.235 | 1.88 |
Riboflavin (mg) | 0.04 | 0.34 | 0.0 | 0.003 | 0.0 | 0.001 | 0.001 | 0.004 | 0.002 | 0.003 | 0.014 | н/д | 0.007 | 0.017 | 0.003 | 0.008 | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.026 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.499 | 3.992 |
Niacin (mg) | 1.068 | 4.808 | 0.0 | 0.0 | 0.0 | 0.007 | 0.004 | 0.008 | 0.003 | 0.151 | 0.235 | н/д | 0.066 | 0.652 | 0.02 | 0.052 | 0.014 | 0.006 | 0.002 | 0.006 | 0.0 | 0.003 | 0.0 | 0.004 | 0.307 | 0.009 | 0.0 | 0.0 | 0.002 | 0.0 | 7.427 | 59.416 |
Pantothenic acid (mg) | 0.214 | 1.724 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.008 | 0.003 | 0.065 | н/д | 0.094 | 0.159 | 0.016 | 0.044 | н/д | н/д | н/д | 0.007 | 0.0 | н/д | 0.0 | 0.01 | 0.023 | 0.059 | 0.0 | н/д | 0.002 | 0.0 | 2.432 | 19.456 |
Vitamin B-6 (mg) | 0.111 | 0.476 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.014 | 0.0 | 0.003 | 0.034 | н/д | 0.025 | 0.096 | 0.02 | 0.092 | 0.007 | 0.001 | 0.003 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.907 | 7.256 |
Folate (mcg) | 2.118 | 15.876 | 0.0 | 0.0 | 0.0 | 0.029 | 0.033 | 2.533 | 0.213 | 0.0 | 4.566 | н/д | 1.287 | 10.206 | 3.574 | 0.222 | 0.685 | 0.343 | 0.461 | 0.052 | 0.0 | 0.026 | 0.0 | 0.284 | 9.532 | 0.9 | 0.0 | 0.003 | 0.248 | 0.0 | 53.189 | 425.512 |
Vitamin B-12 (mcg) | 0.1 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Choline (mg) | 16.5 | 128.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | н/д | 1.3 | н/д | 2.1 | н/д | 1.4 | 9.3 | 0.9 | 1.7 | 0.1 | 0.1 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.5 | 3.8 | 0.0 | 0.0 | 0.1 | н/д | 168.9 | 1351.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 64.168 |
Tryptophan (g) | 0.059 | 0.431 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.001 | н/д | 0.002 | н/д | 0.004 | 0.011 | 0.002 | 0.005 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.007 | 0.007 | 0.0 | н/д | н/д | 0.0 | 0.53 | 4.24 |
Threonine (g) | 0.228 | 1.724 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.003 | н/д | 0.046 | н/д | 0.009 | 0.034 | 0.003 | 0.012 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.015 | 0.02 | 0.0 | н/д | н/д | 0.0 | 2.099 | 16.792 |
Isoleucine (g) | 0.266 | 1.973 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.004 | н/д | 0.019 | н/д | 0.007 | 0.034 | 0.002 | 0.016 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.019 | 0.027 | 0.0 | н/д | н/д | 0.0 | 2.374 | 18.992 |
Leucine (g) | 0.409 | 3.062 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.006 | н/д | 0.024 | н/д | 0.011 | 0.051 | 0.005 | 0.023 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.037 | 0.045 | 0.0 | н/д | н/д | 0.0 | 3.683 | 29.464 |
Lysine (g) | 0.482 | 3.583 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.005 | н/д | 0.024 | н/д | 0.008 | 0.051 | 0.005 | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.007 | 0.012 | 0.036 | 0.0 | н/д | н/д | 0.0 | 4.236 | 33.888 |
Methionine (g) | 0.148 | 1.111 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.001 | н/д | 0.005 | н/д | 0.004 | 0.017 | 0.002 | 0.006 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.009 | 0.011 | 0.0 | н/д | н/д | 0.0 | 1.317 | 10.536 |
Cystine (g) | 0.054 | 0.431 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.001 | н/д | 0.019 | н/д | 0.002 | 0.011 | 0.002 | 0.005 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 0.011 | 0.005 | 0.0 | н/д | н/д | 0.0 | 0.543 | 4.344 |
Phenylalanine (g) | 0.202 | 1.542 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.003 | н/д | 0.014 | н/д | 0.011 | 0.091 | 0.003 | 0.013 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.027 | 0.023 | 0.0 | н/д | н/д | 0.0 | 1.935 | 15.48 |
Tyrosine (g) | 0.202 | 1.497 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | н/д | 0.01 | н/д | 0.004 | 0.017 | 0.002 | 0.006 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.016 | 0.023 | 0.0 | н/д | н/д | 0.0 | 1.783 | 14.264 |
Valine (g) | 0.273 | 2.064 | н/д | н/д | 0.0 | 0.003 | н/д | н/д | 0.004 | н/д | 0.017 | н/д | 0.011 | 0.051 | 0.003 | 0.021 | н/д | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.022 | 0.032 | 0.0 | н/д | н/д | 0.0 | 2.507 | 20.056 |
Arginine (g) | 0.358 | 2.767 | н/д | н/д | 0.0 | 0.006 | н/д | н/д | 0.002 | н/д | 0.022 | н/д | 0.007 | 0.051 | 0.017 | 0.047 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.022 | 0.016 | 0.0 | н/д | н/д | 0.0 | 3.317 | 26.536 |
Histidine (g) | 0.16 | 1.179 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.001 | н/д | 0.01 | н/д | 0.004 | 0.017 | 0.002 | 0.008 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.012 | 0.014 | 0.0 | н/д | н/д | 0.0 | 1.409 | 11.272 |
Alanine (g) | 0.318 | 2.517 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.002 | н/д | 0.026 | н/д | 0.009 | 0.034 | 0.003 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.017 | 0.016 | 0.0 | н/д | н/д | 0.0 | 2.957 | 23.656 |
Aspartic acid (g) | 0.497 | 3.81 | н/д | н/д | 0.0 | 0.005 | н/д | н/д | 0.004 | н/д | 0.046 | н/д | 0.044 | 0.232 | 0.011 | 0.036 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.006 | 0.023 | 0.036 | 0.0 | н/д | н/д | 0.0 | 4.75 | 38.0 |
Glutamic acid (g) | 0.835 | 6.282 | н/д | н/д | 0.0 | 0.008 | н/д | н/д | 0.013 | н/д | 0.089 | н/д | 0.019 | 0.153 | 0.028 | 0.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.017 | 0.181 | 0.097 | 0.0 | н/д | н/д | 0.0 | 7.782 | 62.256 |
Glycine (g) | 0.254 | 2.359 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.001 | н/д | 0.012 | н/д | 0.007 | 0.028 | 0.003 | 0.015 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.002 | 0.019 | 0.009 | 0.0 | н/д | н/д | 0.0 | 2.712 | 21.696 |
Proline (g) | 0.214 | 1.837 | н/д | н/д | 0.0 | 0.001 | н/д | н/д | 0.006 | н/д | 0.012 | н/д | 0.006 | 0.028 | 0.003 | 0.007 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.063 | 0.045 | 0.0 | н/д | н/д | 0.0 | 2.23 | 17.84 |
Serine (g) | 0.228 | 1.746 | н/д | н/д | 0.0 | 0.002 | н/д | н/д | 0.004 | н/д | 0.012 | н/д | 0.011 | 0.04 | 0.003 | 0.014 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.005 | 0.027 | 0.025 | 0.0 | н/д | н/д | 0.0 | 2.116 | 16.928 |
Cholesterol (mg) | 15.297 | 163.292 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.336 | 0.0 | 30.825 | 0.0 | 0.0 | 0.0 | 0.0 | 245.016 | 1960.128 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.224 | 3.47 | 0.0 | 0.0 | 0.0 | 0.001 | 0.003 | 0.061 | 3.647 | 0.009 | 0.01 | н/д | 0.002 | 0.017 | н/д | 0.007 | 0.018 | 0.003 | 0.011 | 0.0 | 0.0 | 0.003 | 0.932 | 4.859 | 0.008 | 5.182 | 0.0 | 0.0 | 0.0 | 0.127 | 18.593 | 148.744 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.302 | 0.479 | н/д | н/д | н/д | н/д | 1.404 | н/д | н/д | н/д | 0.61 | 0.204 | 0.087 | н/д | 0.0 | 0.242 | 14.918 | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | 18.275 | 146.2 |
Monounsaturated Fat (g) | 0.144 | 4.309 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.025 | 1.492 | 0.015 | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.005 | 0.001 | 0.005 | 0.0 | 0.0 | 0.003 | 4.925 | 1.988 | 0.005 | 2.405 | 0.0 | 0.0 | 0.0 | 0.007 | 15.334 | 122.672 |
Polyunsaturated (g) | 0.195 | 2.994 | 0.0 | 0.0 | 0.0 | 0.002 | 0.004 | 0.019 | 0.216 | 0.006 | 0.029 | н/д | 0.001 | 0.034 | н/д | 0.018 | 0.004 | 0.001 | 0.004 | 0.0 | 0.0 | 0.003 | 0.71 | 0.288 | 0.021 | 0.308 | 0.0 | 0.0 | 0.0 | 0.0 | 4.859 | 38.872 |