Рецепт Roasted Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
grape
289.92g |
olive oil
9.0g |
rosemary
1.2g |
kosher salt
3.0g |
pepper
0.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 2.09 | 0.0 | 0.06 | 0.0 | 0.06 | 2.2 | 2.2 |
Total Fat (g) | 0.46 | 9.0 | 0.18 | 0.0 | 0.02 | 9.66 | 9.66 |
Carbohydrates (g) | 52.48 | 0.0 | 0.77 | 0.0 | 0.34 | 53.59 | 53.59 |
Ash (g) | 1.39 | 0.0 | 0.08 | 2.99 | 0.02 | 4.49 | 4.49 |
Calories (kcal) | 200.045 | 79.56 | 3.972 | 0.0 | 1.352 | 284.928 | 284.928 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.43 | н/д | н/д | н/д | н/д | 0.43 | 0.43 |
Glucose (dextrose) (g) | 20.87 | н/д | н/д | н/д | н/д | 20.87 | 20.87 |
Fructose (g) | 23.57 | н/д | н/д | н/д | н/д | 23.57 | 23.57 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 233.5 | 0.0 | 0.11 | 0.01 | 0.06 | 233.67 | 233.67 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 44.88 | 0.0 | н/д | 0.0 | 0.0 | 44.88 | 44.88 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | 0.5 | 0.0 | 0.1 | 3.3 | 3.3 |
Calcium (mg) | 28.992 | 0.09 | 15.36 | 0.72 | 2.316 | 47.478 | 47.478 |
Iron (mg) | 1.04 | 0.05 | 0.35 | 0.01 | 0.15 | 1.61 | 1.61 |
Magnesium (mg) | 20.294 | 0.0 | 2.64 | 0.03 | 1.028 | 23.993 | 23.993 |
Phosphorus (mg) | 57.984 | 0.0 | 0.84 | 0.0 | 0.917 | 59.741 | 59.741 |
Potassium (mg) | 553.747 | 0.09 | 11.46 | 0.24 | 6.673 | 572.21 | 572.21 |
Sodium (mg) | 5.798 | 0.18 | 0.6 | 1162.74 | 0.233 | 1169.552 | 1169.552 |
Zinc (mg) | 0.2 | 0.0 | 0.04 | 0.0 | 0.01 | 0.25 | 0.25 |
Copper (mg) | 0.377 | 0.0 | 0.007 | 0.001 | 0.006 | 0.39 | 0.39 |
Manganese (mg) | 0.203 | 0.0 | 0.022 | 0.003 | 0.03 | 0.258 | 0.258 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 191.347 | 0.0 | 37.536 | 0.0 | 1.585 | 230.468 | 230.468 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 8.698 | 0.0 | 1.872 | 0.0 | 0.08 | 10.649 | 10.649 |
Beta Carotene (mcg) | 113.069 | 0.0 | н/д | 0.0 | 0.827 | 113.896 | 113.896 |
Vitamin E (mg) | 0.55 | 1.29 | н/д | 0.0 | 0.0 | 1.85 | 1.85 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.032 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 208.742 | 0.0 | н/д | 0.0 | 1.087 | 209.829 | 209.829 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.2 | 0.07 | н/д | н/д | 0.02 | 0.3 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 31.3 | 0.0 | 0.7 | 0.0 | 0.1 | 32.2 | 32.2 |
Thiamin (mg) | 0.203 | 0.0 | 0.006 | 0.0 | 0.001 | 0.21 | 0.21 |
Riboflavin (mg) | 0.203 | 0.0 | 0.005 | 0.0 | 0.001 | 0.209 | 0.209 |
Niacin (mg) | 0.551 | 0.0 | 0.012 | 0.0 | 0.006 | 0.569 | 0.569 |
Pantothenic acid (mg) | 0.145 | 0.0 | н/д | 0.0 | н/д | 0.145 | 0.145 |
Vitamin B-6 (mg) | 0.261 | 0.0 | 0.021 | 0.0 | 0.002 | 0.284 | 0.284 |
Folate (mcg) | 5.798 | 0.0 | 3.684 | 0.0 | 0.053 | 9.535 | 9.535 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 16.2 | 0.0 | н/д | 0.0 | 0.1 | 16.3 | 16.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.029 | 0.029 |
Threonine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.058 |
Isoleucine (g) | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.029 | 0.029 |
Leucine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.058 |
Lysine (g) | 0.087 | 0.0 | н/д | 0.0 | н/д | 0.087 | 0.087 |
Methionine (g) | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.029 | 0.029 |
Cystine (g) | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.029 | 0.029 |
Phenylalanine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.058 |
Tyrosine (g) | 0.029 | 0.0 | н/д | 0.0 | н/д | 0.029 | 0.029 |
Valine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.058 |
Arginine (g) | 0.377 | 0.0 | н/д | 0.0 | н/д | 0.377 | 0.377 |
Histidine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.058 |
Alanine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.058 |
Aspartic acid (g) | 0.116 | 0.0 | н/д | 0.0 | н/д | 0.116 | 0.116 |
Glutamic acid (g) | 0.232 | 0.0 | н/д | 0.0 | н/д | 0.232 | 0.232 |
Glycine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.058 |
Proline (g) | 0.232 | 0.0 | н/д | 0.0 | н/д | 0.232 | 0.232 |
Serine (g) | 0.058 | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.058 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.145 | 1.243 | 0.088 | 0.0 | 0.005 | 1.481 | 1.481 |
Phytosterols (mg) | 11.597 | 19.89 | 0.696 | 0.0 | 0.488 | 32.67 | 32.67 |
Monounsaturated Fat (g) | 0.029 | 6.566 | 0.036 | 0.0 | 0.005 | 6.637 | 6.637 |
Polyunsaturated (g) | 0.145 | 0.947 | 0.028 | 0.0 | 0.006 | 1.126 | 1.126 |