Рецепт Roasted Tomato & Ramiro Pepper Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 2.61g	oregano 0.25g	onion 99.0g	butter 25.0g	chicken stock 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.17	0.03	1.09	0.21	н/д	1.49	1.49
Total Fat (g)	0.01	0.03	0.1	20.28	н/д	20.42	20.42
Carbohydrates (g)	0.86	0.16	9.25	0.02	н/д	10.29	10.29
Ash (g)	0.04	0.02	0.35	0.53	н/д	0.93	0.93
Calories (kcal)	3.889	0.765	39.6	179.25	н/д	223.504	223.504
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.98	н/д	н/д	0.98	0.98
Glucose (dextrose) (g)	н/д	0.0	1.95	н/д	н/д	1.96	1.96
Fructose (g)	н/д	0.0	1.28	н/д	н/д	1.28	1.28
Lactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	1.53	0.02	88.22	3.97	н/д	93.73	93.73
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.03	0.01	4.2	0.02	н/д	4.25	4.25
Galactose (g)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.1	1.7	0.0	н/д	1.8	1.8
Calcium (mg)	4.724	3.94	22.77	6.0	н/д	37.434	37.434
Iron (mg)	0.04	0.11	0.21	0.01	н/д	0.37	0.37
Magnesium (mg)	0.653	0.675	9.9	0.5	н/д	11.728	11.728
Phosphorus (mg)	3.993	0.5	28.71	6.0	н/д	39.203	39.203
Potassium (mg)	10.466	4.173	144.54	6.0	н/д	165.179	165.179
Sodium (mg)	0.444	0.038	3.96	144.0	н/д	148.441	148.441
Zinc (mg)	0.03	0.01	0.17	0.02	н/д	0.23	0.23
Copper (mg)	0.008	0.002	0.04	0.0	н/д	0.05	0.05
Manganese (mg)	0.044	0.012	0.129	0.0	н/д	0.184	0.184
Selenium (mcg)	0.4	0.0	0.5	0.3	н/д	1.1	1.1
Vitamin A, IU (IU)	0.235	17.258	1.98	624.75	н/д	644.222	644.222
Retinol (mcg)	0.0	0.0	0.0	167.75	н/д	167.75	167.75
Vitamin A, RAE (mcg_RAE)	0.0	0.863	0.0	171.0	н/д	171.863	171.863
Beta Carotene (mcg)	0.131	10.28	0.99	39.5	н/д	50.901	50.901
Vitamin E (mg)	0.0	0.05	0.02	0.58	н/д	0.65	0.65
Vitamin D (IU)	н/д	н/д	н/д	14.0	н/д	14.0	14.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.418	2.155	3.96	0.0	н/д	6.533	6.533
Tocopherol, beta (mg)	н/д	0.03	0.0	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	н/д	0.05	0.0	0.0	н/д	0.05	0.05
Tocopherol, delta (mg)	н/д	0.01	0.0	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.8	0.1	7.3	0.0	н/д	8.3	8.3
Thiamin (mg)	0.005	0.001	0.05	0.003	н/д	0.058	0.058
Riboflavin (mg)	0.003	0.001	0.03	0.008	н/д	0.041	0.041
Niacin (mg)	0.018	0.016	0.119	0.01	н/д	0.163	0.163
Pantothenic acid (mg)	0.016	н/д	0.119	0.028	н/д	0.162	0.162
Vitamin B-6 (mg)	0.032	0.003	0.119	0.0	н/д	0.154	0.154
Folate (mcg)	0.078	0.685	18.81	0.75	н/д	20.323	20.323
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.04	н/д	0.04	0.04
Choline (mg)	0.6	0.1	6.0	4.7	н/д	11.4	11.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.002	н/д	0.01	0.003	н/д	0.014	0.014
Threonine (g)	0.004	н/д	0.02	0.01	н/д	0.034	0.034
Isoleucine (g)	0.006	н/д	0.01	0.013	н/д	0.028	0.028
Leucine (g)	0.008	н/д	0.03	0.02	н/д	0.058	0.058
Lysine (g)	0.007	н/д	0.04	0.018	н/д	0.064	0.064
Methionine (g)	0.002	н/д	0.0	0.005	н/д	0.007	0.007
Cystine (g)	0.002	н/д	0.0	0.003	н/д	0.004	0.004
Phenylalanine (g)	0.005	н/д	0.03	0.01	н/д	0.044	0.044
Tyrosine (g)	0.002	н/д	0.01	0.01	н/д	0.022	0.022
Valine (g)	0.008	н/д	0.02	0.015	н/д	0.042	0.042
Arginine (g)	0.016	н/д	0.099	0.008	н/д	0.123	0.123
Histidine (g)	0.003	н/д	0.01	0.005	н/д	0.018	0.018
Alanine (g)	0.003	н/д	0.02	0.008	н/д	0.031	0.031
Aspartic acid (g)	0.013	н/д	0.089	0.015	н/д	0.117	0.117
Glutamic acid (g)	0.021	н/д	0.257	0.045	н/д	0.324	0.324
Glycine (g)	0.005	н/д	0.03	0.005	н/д	0.04	0.04
Proline (g)	0.003	н/д	0.01	0.02	н/д	0.033	0.033
Serine (g)	0.005	н/д	0.02	0.013	н/д	0.037	0.037
Cholesterol (mg)	0.0	0.0	0.0	53.75	н/д	53.75	53.75
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.002	0.007	0.04	12.843	н/д	12.891	12.891
Phytosterols (mg)	н/д	0.508	14.85	н/д	н/д	15.358	15.358
Monounsaturated Fat (g)	0.0	0.002	0.01	5.255	н/д	5.267	5.267
Polyunsaturated (g)	0.007	0.013	0.02	0.76	н/д	0.799	0.799