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Рецепт Roasted Tomato and Feta Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pint grape tomatoes
olive oil
S & P
5 sund-dried tomatoes in oil, drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		fusilli
70.88g 		feta cheese
56.7g 		basil
2.56g 		olive oil
0.0g 		wine vinegar
4.97g 		olive oil
13.5g 		garlic
0.44g 		parmesan
12.39g 		parsley
3.17g 		Всего в порции Всего в рецепте
Protein (g) 9.24 8.06 0.08 н/д 0.0 0.0 0.03 4.43 0.09 21.93 131.58
Total Fat (g) 1.07 12.07 0.02 н/д 0.0 13.5 0.0 3.2 0.03 29.88 179.28
Carbohydrates (g) 52.92 2.32 0.07 н/д 0.01 0.0 0.14 0.4 0.2 56.07 336.42
Ash (g) 0.62 2.95 0.04 н/д 0.01 0.0 0.01 0.75 0.07 4.44 26.64
Calories (kcal) 262.946 149.684 0.589 н/д 0.944 119.34 0.648 48.575 1.14 583.866 3503.196
Starch (g) 44.26 н/д н/д н/д н/д н/д н/д н/д н/д 44.26 265.56
Sucrose (g) 0.34 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.34 2.04
Glucose (dextrose) (g) 0.09 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.09 0.54
Fructose (g) 0.08 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.08 0.48
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 1.39 н/д 0.0 н/д н/д н/д н/д н/д н/д 1.39 8.34
Alcohol (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.02 31.31 2.36 н/д 4.69 0.0 0.25 3.61 2.78 52.02 312.12
Caffeine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.89 2.32 0.01 н/д 0.0 0.0 0.0 0.1 0.03 4.35 26.1
Galactose (g) 0.0 н/д 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 2.3 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.1 2.4 14.4
Calcium (mg) 14.884 279.523 4.531 н/д 0.298 0.135 0.787 146.717 4.37 451.245 2707.47
Iron (mg) 2.34 0.37 0.08 н/д 0.02 0.08 0.01 0.1 0.2 3.19 19.14
Magnesium (mg) 37.564 10.773 1.638 н/д 0.199 0.0 0.109 5.452 1.583 57.318 343.908
Phosphorus (mg) 133.954 191.073 1.434 н/д 0.397 0.0 0.666 85.998 1.837 415.358 2492.148
Potassium (mg) 158.051 35.153 7.552 н/д 1.937 0.135 1.744 11.4 17.543 233.516 1401.096
Sodium (mg) 4.253 632.753 0.102 н/д 0.397 0.27 0.074 198.514 1.773 838.137 5028.822
Zinc (mg) 1.0 1.63 0.02 н/д 0.0 0.0 0.01 0.34 0.03 3.03 18.18
Copper (mg) 0.206 0.017 0.01 н/д 0.0 0.0 0.001 0.004 0.005 0.243 1.458
Manganese (mg) 0.652 0.017 0.029 н/д 0.002 0.0 0.007 0.002 0.005 0.716 4.296
Selenium (mcg) 44.8 8.5 0.0 н/д н/д 0.0 0.1 2.8 0.0 56.2 337.2
Vitamin A, IU (IU) 0.0 239.267 135.04 н/д 0.0 0.0 0.039 49.443 266.76 690.549 4143.294
Retinol (mcg) 0.0 70.873 0.0 н/д н/д 0.0 0.0 13.135 0.0 84.008 504.048
Vitamin A, RAE (mcg_RAE) 0.0 70.873 6.758 н/д 0.0 0.0 0.0 13.383 13.332 104.346 626.076
Beta Carotene (mcg) 0.0 1.701 80.435 н/д н/д 0.0 0.022 3.47 160.043 245.671 1474.026
Vitamin E (mg) 0.08 0.1 0.02 н/д н/д 1.94 0.0 0.03 0.02 2.19 13.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 3.47 н/д 3.47 20.82
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.758 0.0 144.64 н/д н/д 0.0 0.07 0.0 176.098 333.565 2001.39
Tocopherol, beta (mg) 0.04 н/д 0.0 н/д н/д 0.01 н/д н/д 0.0 0.06 0.36
Tocopherol, gamma (mg) 0.62 н/д 0.0 н/д н/д 0.11 н/д н/д 0.02 0.76 4.56
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 н/д 0.0 0.0 0.1 0.0 4.2 4.8 28.8
Thiamin (mg) 0.631 0.085 0.001 н/д н/д 0.0 0.001 0.005 0.003 0.725 4.35
Riboflavin (mg) 0.284 0.476 0.002 н/д н/д 0.0 0.0 0.041 0.003 0.806 4.836
Niacin (mg) 5.089 0.561 0.023 н/д н/д 0.0 0.003 0.033 0.041 5.751 34.506
Pantothenic acid (mg) 0.305 0.55 0.005 н/д н/д 0.0 0.003 0.056 0.013 0.931 5.586
Vitamin B-6 (mg) 0.099 0.238 0.004 н/д н/д 0.0 0.005 0.011 0.003 0.361 2.166
Folate (mcg) 167.974 18.143 1.741 н/д н/д 0.0 0.013 0.867 4.813 193.552 1161.312
Vitamin B-12 (mcg) 0.0 0.96 0.0 н/д н/д 0.0 0.0 0.15 0.0 1.11 6.66
Choline (mg) 10.7 8.7 0.3 н/д н/д 0.0 0.1 1.9 0.4 22.2 133.2
Folic acid (mcg) 155.216 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 155.216 931.296
Tryptophan (g) 0.135 0.113 0.001 н/д н/д 0.0 0.0 0.059 0.002 0.31 1.86
Threonine (g) 0.326 0.363 0.003 н/д н/д 0.0 0.001 0.164 0.004 0.86 5.16
Isoleucine (g) 0.361 0.454 0.003 н/д н/д 0.0 0.001 0.234 0.004 1.057 6.342
Leucine (g) 0.702 0.794 0.005 н/д н/д 0.0 0.001 0.428 0.006 1.935 11.61
Lysine (g) 0.213 0.692 0.003 н/д н/д 0.0 0.001 0.41 0.006 1.324 7.944
Methionine (g) 0.106 0.21 0.001 н/д н/д 0.0 0.0 0.119 0.001 0.438 2.628
Cystine (g) 0.184 0.045 0.001 н/д н/д 0.0 0.0 0.03 0.0 0.261 1.566
Phenylalanine (g) 0.475 0.386 0.003 н/д н/д 0.0 0.001 0.238 0.005 1.107 6.642
Tyrosine (g) 0.17 0.38 0.002 н/д н/д 0.0 0.0 0.248 0.003 0.803 4.818
Valine (g) 0.418 0.607 0.003 н/д н/д 0.0 0.001 0.304 0.005 1.338 8.028
Arginine (g) 0.333 0.266 0.003 н/д н/д 0.0 0.003 0.164 0.004 0.773 4.638
Histidine (g) 0.213 0.227 0.001 н/д н/д 0.0 0.0 0.171 0.002 0.614 3.684
Alanine (g) 0.312 0.363 0.003 н/д н/д 0.0 0.001 0.13 0.006 0.815 4.89
Aspartic acid (g) 0.439 0.442 0.008 н/д н/д 0.0 0.002 0.278 0.009 1.178 7.068
Glutamic acid (g) 3.26 1.372 0.007 н/д н/д 0.0 0.004 1.017 0.008 5.668 34.008
Glycine (g) 0.312 0.057 0.003 н/д н/д 0.0 0.001 0.077 0.005 0.454 2.724
Proline (g) 1.113 0.782 0.003 н/д н/д 0.0 0.0 0.518 0.007 2.423 14.538
Serine (g) 0.439 0.663 0.003 н/д н/д 0.0 0.001 0.257 0.004 1.367 8.202
Cholesterol (mg) 0.0 50.462 0.0 н/д н/д 0.0 0.0 8.426 0.0 58.888 353.328
Trans Fat (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.198 8.476 0.001 н/д 0.0 1.864 0.0 2.033 0.004 12.578 75.468
Phytosterols (mg) н/д н/д н/д н/д н/д 29.835 н/д н/д 0.158 29.993 179.958
Monounsaturated Fat (g) 0.12 2.619 0.002 н/д н/д 9.85 0.0 0.932 0.01 13.533 81.198
Polyunsaturated (g) 0.397 0.335 0.01 н/д н/д 1.42 0.001 0.071 0.004 2.237 13.422