Рецепт Roasted Tomato and Eggplant Pasta Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggplants
1483.92g |
tomatoes
1651.07g |
onion
124.32g |
garlic
2.61g |
bell peppers
195.16g |
olive oil
22.5g |
chicken stock
236.59g |
wine
235.2g |
oregano
6.0g |
basil
3.84g |
pepper
0.0g |
sea salt
0.0g |
feta
38.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.99 | 14.53 | 0.99 | 0.17 | 1.93 | 0.0 | 2.37 | 0.16 | 0.66 | 0.12 | н/д | н/д | 5.4 | 41.32 | 41.32 |
Total Fat (g) | 2.82 | 3.3 | 0.1 | 0.01 | 0.59 | 22.5 | 0.24 | 0.0 | 0.62 | 0.02 | н/д | н/д | 8.09 | 38.28 | 38.28 |
Carbohydrates (g) | 84.58 | 64.72 | 9.39 | 0.86 | 11.77 | 0.0 | 0.95 | 6.14 | 3.87 | 0.1 | н/д | н/д | 1.55 | 183.93 | 183.93 |
Ash (g) | 10.39 | 8.26 | 0.42 | 0.04 | 0.92 | 0.0 | 1.66 | 0.66 | 0.43 | 0.06 | н/д | н/д | 1.98 | 24.8 | 24.8 |
Calories (kcal) | 356.141 | 297.192 | 39.782 | 3.889 | 60.5 | 198.9 | 16.561 | 199.92 | 18.36 | 0.883 | н/д | н/д | 100.32 | 1292.448 | 1292.448 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.9 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.95 | 0.95 |
Glucose (dextrose) (g) | н/д | 20.64 | 2.81 | н/д | 3.79 | н/д | н/д | н/д | 0.11 | 0.0 | н/д | н/д | н/д | 27.35 | 27.35 |
Fructose (g) | н/д | 22.62 | 2.51 | н/д | 4.41 | н/д | н/д | н/д | 0.07 | 0.0 | н/д | н/д | н/д | 29.61 | 29.61 |
Lactose (g) | н/д | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.02 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.9 | 0.0 | 0.0 | н/д | н/д | 0.0 | 24.9 | 24.9 |
Water (g) | 1371.29 | 1560.26 | 113.43 | 1.53 | 179.96 | 0.0 | 231.39 | 203.42 | 0.43 | 3.54 | н/д | н/д | 20.98 | 3686.22 | 3686.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.87 | 43.42 | 6.24 | 0.03 | 8.2 | 0.0 | 0.0 | 1.46 | 0.25 | 0.01 | н/д | н/д | 1.55 | 96.03 | 96.03 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 50.5 | 19.8 | 1.1 | 0.1 | 4.1 | 0.0 | 0.9 | 0.0 | 2.6 | 0.1 | н/д | н/д | 0.0 | 79.1 | 79.1 |
Calcium (mg) | 133.553 | 165.107 | 24.864 | 4.724 | 13.661 | 0.225 | 14.195 | 18.816 | 94.56 | 6.797 | н/д | н/д | 187.34 | 663.842 | 663.842 |
Iron (mg) | 3.56 | 4.46 | 0.32 | 0.04 | 0.84 | 0.13 | 0.47 | 1.08 | 2.64 | 0.12 | н/д | н/д | 0.25 | 13.92 | 13.92 |
Magnesium (mg) | 207.749 | 181.617 | 11.189 | 0.653 | 23.419 | 0.0 | 2.366 | 28.224 | 16.2 | 2.458 | н/д | н/д | 7.22 | 481.094 | 481.094 |
Phosphorus (mg) | 370.98 | 396.256 | 33.566 | 3.993 | 50.742 | 0.0 | 30.757 | 54.096 | 12.0 | 2.15 | н/д | н/д | 128.06 | 1082.601 | 1082.601 |
Potassium (mg) | 3413.016 | 3913.03 | 147.941 | 10.466 | 411.788 | 0.225 | 189.272 | 298.704 | 100.14 | 11.328 | н/д | н/д | 23.56 | 8519.47 | 8519.47 |
Sodium (mg) | 29.678 | 82.553 | 9.946 | 0.444 | 7.806 | 0.45 | 373.812 | 9.408 | 0.9 | 0.154 | н/д | н/д | 424.08 | 939.231 | 939.231 |
Zinc (mg) | 2.37 | 2.81 | 0.16 | 0.03 | 0.49 | 0.0 | 0.17 | 0.33 | 0.27 | 0.03 | н/д | н/д | 1.09 | 7.75 | 7.75 |
Copper (mg) | 1.187 | 0.991 | 0.075 | 0.008 | 0.039 | 0.0 | 0.071 | 0.024 | 0.056 | 0.015 | н/д | н/д | 0.011 | 2.477 | 2.477 |
Manganese (mg) | 3.71 | 1.816 | 0.099 | 0.044 | 0.215 | 0.0 | 0.118 | 0.306 | 0.28 | 0.044 | н/д | н/д | 0.011 | 6.644 | 6.644 |
Selenium (mcg) | 4.5 | 0.0 | 0.6 | 0.4 | 0.2 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | н/д | н/д | 5.7 | 12.2 | 12.2 |
Vitamin A, IU (IU) | 400.658 | 13753.393 | 1.243 | 0.235 | 6110.46 | 0.0 | 0.0 | 4.704 | 414.18 | 202.56 | н/д | н/д | 160.36 | 21047.793 | 21047.793 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 47.5 | 47.5 | 47.5 |
Vitamin A, RAE (mcg_RAE) | 14.839 | 693.448 | 0.0 | 0.0 | 306.401 | 0.0 | 0.0 | 0.0 | 20.7 | 10.138 | н/д | н/д | 47.5 | 1093.026 | 1093.026 |
Beta Carotene (mcg) | 237.427 | 7413.294 | 1.243 | 0.131 | 3169.398 | 0.0 | 0.0 | 2.352 | 246.72 | 120.653 | н/д | н/д | 1.14 | 11192.358 | 11192.358 |
Vitamin E (mg) | 4.45 | 8.92 | 0.02 | 0.0 | 3.08 | 3.23 | 0.0 | 0.0 | 1.13 | 0.03 | н/д | н/д | 0.07 | 20.94 | 20.94 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 42481.969 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 42481.969 | 42481.969 |
Lutein + zeaxanthin (mcg) | 0.0 | 2030.813 | 7.459 | 0.418 | 99.532 | 0.0 | 0.0 | 14.112 | 51.72 | 216.96 | н/д | н/д | 0.0 | 2421.014 | 2421.014 |
Tocopherol, beta (mg) | н/д | 0.17 | 0.0 | н/д | 0.1 | 0.02 | н/д | н/д | 0.65 | 0.0 | н/д | н/д | н/д | 0.94 | 0.94 |
Tocopherol, gamma (mg) | н/д | 1.98 | 0.0 | н/д | 0.27 | 0.19 | н/д | н/д | 1.19 | 0.01 | н/д | н/д | н/д | 3.64 | 3.64 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | 0.24 | 0.0 | н/д | н/д | н/д | 0.26 | 0.26 |
Vitamin C (mg) | 32.6 | 209.7 | 6.0 | 0.8 | 249.2 | 0.0 | 16.6 | 0.0 | 3.0 | 0.7 | н/д | н/д | 0.0 | 518.6 | 518.6 |
Thiamin (mg) | 0.594 | 0.66 | 0.05 | 0.005 | 0.098 | 0.0 | 0.0 | 0.024 | 0.02 | 0.001 | н/д | н/д | 0.057 | 1.509 | 1.509 |
Riboflavin (mg) | 0.594 | 0.33 | 0.025 | 0.003 | 0.176 | 0.0 | 0.024 | 0.071 | 0.019 | 0.003 | н/д | н/д | 0.319 | 1.563 | 1.563 |
Niacin (mg) | 9.645 | 9.741 | 0.162 | 0.018 | 1.913 | 0.0 | 1.207 | 0.517 | 0.373 | 0.035 | н/д | н/д | 0.376 | 23.987 | 23.987 |
Pantothenic acid (mg) | 4.155 | 1.486 | 0.124 | 0.016 | 0.625 | 0.0 | 0.024 | 0.071 | н/д | 0.008 | н/д | н/д | 0.369 | 6.876 | 6.876 |
Vitamin B-6 (mg) | 1.187 | 1.321 | 0.162 | 0.032 | 0.566 | 0.0 | 0.024 | 0.141 | 0.073 | 0.006 | н/д | н/д | 0.16 | 3.671 | 3.671 |
Folate (mcg) | 326.462 | 247.66 | 28.594 | 0.078 | 89.774 | 0.0 | 0.0 | 2.352 | 16.44 | 2.611 | н/д | н/д | 12.16 | 726.131 | 726.131 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.64 | 0.74 | 0.74 |
Choline (mg) | 102.4 | 110.6 | 6.8 | 0.6 | 10.9 | 0.1 | н/д | 13.4 | 1.9 | 0.4 | н/д | н/д | 5.9 | 253.1 | 253.1 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.148 | 0.165 | 0.012 | 0.002 | 0.02 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.076 | 0.425 | 0.425 |
Threonine (g) | 0.594 | 0.495 | 0.025 | 0.004 | 0.078 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.243 | 1.443 | 1.443 |
Isoleucine (g) | 0.742 | 0.33 | 0.012 | 0.006 | 0.039 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.304 | 1.437 | 1.437 |
Leucine (g) | 0.89 | 0.495 | 0.037 | 0.008 | 0.078 | 0.0 | н/д | н/д | н/д | 0.007 | н/д | н/д | 0.532 | 2.048 | 2.048 |
Lysine (g) | 0.742 | 0.495 | 0.037 | 0.007 | 0.078 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.464 | 1.828 | 1.828 |
Methionine (g) | 0.148 | 0.165 | 0.012 | 0.002 | 0.02 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.141 | 0.49 | 0.49 |
Cystine (g) | 0.148 | 0.165 | 0.012 | 0.002 | 0.039 | 0.0 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.03 | 0.398 | 0.398 |
Phenylalanine (g) | 0.594 | 1.156 | 0.025 | 0.005 | 0.098 | 0.0 | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.258 | 2.14 | 2.14 |
Tyrosine (g) | 0.445 | 0.165 | 0.012 | 0.002 | 0.02 | 0.0 | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.255 | 0.902 | 0.902 |
Valine (g) | 0.742 | 0.33 | 0.025 | 0.008 | 0.059 | 0.0 | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.407 | 1.575 | 1.575 |
Arginine (g) | 0.89 | 0.33 | 0.137 | 0.016 | 0.078 | 0.0 | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.179 | 1.635 | 1.635 |
Histidine (g) | 0.297 | 0.165 | 0.012 | 0.003 | 0.039 | 0.0 | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.152 | 0.67 | 0.67 |
Alanine (g) | 0.742 | 0.495 | 0.025 | 0.003 | 0.059 | 0.0 | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.243 | 1.572 | 1.572 |
Aspartic acid (g) | 2.374 | 2.311 | 0.087 | 0.013 | 0.546 | 0.0 | н/д | н/д | н/д | 0.012 | н/д | н/д | 0.296 | 5.64 | 5.64 |
Glutamic acid (g) | 2.819 | 7.1 | 0.224 | 0.021 | 0.41 | 0.0 | н/д | н/д | н/д | 0.011 | н/д | н/д | 0.92 | 11.504 | 11.504 |
Glycine (g) | 0.594 | 0.33 | 0.025 | 0.005 | 0.059 | 0.0 | н/д | н/д | н/д | 0.005 | н/д | н/д | 0.038 | 1.055 | 1.055 |
Proline (g) | 0.594 | 0.33 | 0.025 | 0.003 | 0.039 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.524 | 1.519 | 1.519 |
Serine (g) | 0.594 | 0.495 | 0.025 | 0.005 | 0.098 | 0.0 | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.445 | 1.665 | 1.665 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 33.82 | 33.82 | 33.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.445 | 0.495 | н/д | 0.002 | 0.059 | 3.107 | 0.071 | 0.0 | 0.16 | 0.002 | н/д | н/д | 5.681 | 10.022 | 10.022 |
Phytosterols (mg) | 103.874 | 115.575 | н/д | н/д | н/д | 49.725 | н/д | н/д | 12.18 | н/д | н/д | н/д | н/д | 281.354 | 281.354 |
Monounsaturated Fat (g) | 0.297 | 0.495 | н/д | 0.0 | 0.0 | 16.416 | 0.118 | 0.0 | 0.04 | 0.003 | н/д | н/д | 1.756 | 19.126 | 19.126 |
Polyunsaturated (g) | 1.187 | 1.321 | н/д | 0.007 | 0.137 | 2.367 | 0.047 | 0.0 | 0.314 | 0.015 | н/д | н/д | 0.224 | 5.618 | 5.618 |