Рецепт Roasted Sweet Corn Stove Top - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red chilli powder - 1 teaspoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		corn
32.4g 		chili
0.0g 		salt
6.0g 		lemon
30.74g 		Всего в порции Всего в рецепте
Protein (g) 1.04 н/д 0.0 0.34 1.38 1.38
Total Fat (g) 0.38 н/д 0.0 0.09 0.47 0.47
Carbohydrates (g) 6.16 н/д 0.0 2.86 9.03 9.03
Ash (g) 0.2 н/д 5.99 0.09 6.28 6.28
Calories (kcal) 27.864 н/д 0.0 8.915 36.779 36.779
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.67 н/д н/д н/д 0.67 0.67
Glucose (dextrose) (g) 0.16 н/д н/д н/д 0.16 0.16
Fructose (g) 0.16 н/д н/д н/д 0.16 0.16
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.06 н/д н/д н/д 0.06 0.06
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 24.61 н/д 0.01 27.35 51.98 51.98
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.04 н/д 0.0 0.77 1.81 1.81
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 н/д 0.0 0.9 1.7 1.7
Calcium (mg) 0.648 н/д 1.44 7.992 10.08 10.08
Iron (mg) 0.17 н/д 0.02 0.18 0.37 0.37
Magnesium (mg) 11.988 н/д 0.06 2.459 14.507 14.507
Phosphorus (mg) 28.836 н/д 0.0 4.918 33.754 33.754
Potassium (mg) 87.48 н/д 0.48 42.421 130.381 130.381
Sodium (mg) 4.86 н/д 2325.48 0.615 2330.955 2330.955
Zinc (mg) 0.15 н/д 0.01 0.02 0.17 0.17
Copper (mg) 0.016 н/д 0.002 0.012 0.03 0.03
Manganese (mg) 0.052 н/д 0.006 0.009 0.067 0.067
Selenium (mcg) 0.2 н/д 0.0 0.1 0.3 0.3
Vitamin A, IU (IU) 60.588 н/д 0.0 6.763 67.351 67.351
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.916 н/д 0.0 0.307 3.223 3.223
Beta Carotene (mcg) 15.228 н/д 0.0 0.922 16.15 16.15
Vitamin E (mg) 0.02 н/д 0.0 0.05 0.07 0.07
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 208.656 н/д 0.0 3.381 212.037 212.037
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д н/д н/д 0.05 0.05
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 н/д 0.0 16.3 18.5 18.5
Thiamin (mg) 0.065 н/д 0.0 0.012 0.077 0.077
Riboflavin (mg) 0.019 н/д 0.0 0.006 0.026 0.026
Niacin (mg) 0.551 н/д 0.0 0.031 0.582 0.582
Pantothenic acid (mg) 0.246 н/д 0.0 0.058 0.305 0.305
Vitamin B-6 (mg) 0.019 н/д 0.0 0.025 0.044 0.044
Folate (mcg) 14.904 н/д 0.0 3.381 18.285 18.285
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 7.5 н/д 0.0 1.6 9.0 9.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 н/д 0.0 н/д 0.006 0.006
Threonine (g) 0.042 н/д 0.0 н/д 0.042 0.042
Isoleucine (g) 0.042 н/д 0.0 н/д 0.042 0.042
Leucine (g) 0.113 н/д 0.0 н/д 0.113 0.113
Lysine (g) 0.045 н/д 0.0 н/д 0.045 0.045
Methionine (g) 0.023 н/д 0.0 н/д 0.023 0.023
Cystine (g) 0.01 н/д 0.0 н/д 0.01 0.01
Phenylalanine (g) 0.049 н/д 0.0 н/д 0.049 0.049
Tyrosine (g) 0.039 н/д 0.0 н/д 0.039 0.039
Valine (g) 0.062 н/д 0.0 н/д 0.062 0.062
Arginine (g) 0.042 н/д 0.0 н/д 0.042 0.042
Histidine (g) 0.029 н/д 0.0 н/д 0.029 0.029
Alanine (g) 0.097 н/д 0.0 н/д 0.097 0.097
Aspartic acid (g) 0.078 н/д 0.0 н/д 0.078 0.078
Glutamic acid (g) 0.207 н/д 0.0 н/д 0.207 0.207
Glycine (g) 0.042 н/д 0.0 н/д 0.042 0.042
Proline (g) 0.094 н/д 0.0 н/д 0.094 0.094
Serine (g) 0.049 н/д 0.0 н/д 0.049 0.049
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.058 н/д 0.0 0.012 0.071 0.071
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.113 н/д 0.0 0.003 0.116 0.116
Polyunsaturated (g) 0.181 н/д 0.0 0.028 0.209 0.209