Рецепт Roasted Striped Bass With Red Pepper Spanish Paprika Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
paprika
2.59g |
wine vinegar
7.47g |
honey
2.63g |
bell peppers
36.59g |
olive oil
20.25g |
salt
0.0g |
striped bass
159.0g |
olive oil
6.75g |
salt
0.0g |
beer
22.28g |
egg
6.16g |
milk
7.63g |
flour
19.53g |
butter
1.78g |
salt
0.0g |
thyme
0.41g |
flour
7.81g |
potatoes
266.25g |
peanut oil
108.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 0.0 | 0.01 | 0.36 | 0.0 | н/д | 28.19 | 0.0 | н/д | 0.1 | 0.77 | 0.26 | 2.02 | 0.02 | н/д | 0.02 | 0.81 | 5.03 | 0.0 | 37.97 | 303.76 |
Total Fat (g) | 0.34 | 0.0 | 0.0 | 0.11 | 20.25 | н/д | 3.7 | 6.75 | н/д | 0.0 | 0.61 | 0.07 | 0.19 | 1.44 | н/д | 0.01 | 0.08 | 0.37 | 108.0 | 141.92 | 1135.36 |
Carbohydrates (g) | 1.44 | 0.02 | 2.16 | 2.21 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.79 | 0.05 | 0.38 | 14.9 | 0.0 | н/д | 0.1 | 5.96 | 42.33 | 0.0 | 70.35 | 562.8 |
Ash (g) | 0.18 | 0.01 | 0.01 | 0.17 | 0.0 | н/д | 1.65 | 0.0 | н/д | 0.04 | 0.05 | 0.06 | 0.09 | 0.04 | н/д | 0.01 | 0.04 | 2.93 | 0.0 | 5.28 | 42.24 |
Calories (kcal) | 7.478 | 1.419 | 7.98 | 11.344 | 179.01 | н/д | 154.23 | 59.67 | н/д | 9.578 | 8.809 | 3.203 | 71.094 | 12.727 | н/д | 0.412 | 28.438 | 186.375 | 954.72 | 1696.485 | 13571.88 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 35.54 | н/д | 35.54 | 284.32 |
Sucrose (g) | 0.02 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.77 | н/д | 0.82 | 6.56 |
Glucose (dextrose) (g) | 0.07 | н/д | 0.94 | 0.71 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.07 | н/д | 2.79 | 22.32 |
Fructose (g) | 0.17 | н/д | 1.07 | 0.83 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.83 | н/д | 2.91 | 23.28 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.4 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.4 | 3.2 |
Maltose (g) | 0.0 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Water (g) | 0.25 | 7.06 | 0.45 | 33.74 | 0.0 | н/д | 125.96 | 0.0 | н/д | 20.48 | 4.67 | 6.86 | 2.33 | 0.28 | н/д | 0.27 | 0.93 | 215.56 | 0.0 | 418.83 | 3350.64 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.0 | 2.16 | 1.54 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | 0.4 | 0.05 | 0.0 | н/д | н/д | 0.02 | 2.66 | 0.0 | 7.14 | 57.12 |
Galactose (g) | 0.0 | н/д | 0.08 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.72 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.8 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | н/д | 0.1 | 0.2 | 4.5 | 0.0 | 7.1 | 56.8 |
Calcium (mg) | 4.58 | 0.448 | 0.158 | 2.561 | 0.203 | н/д | 23.85 | 0.068 | н/д | 0.891 | 3.265 | 9.074 | 2.93 | 0.426 | н/д | 1.652 | 1.172 | 26.625 | 0.0 | 77.901 | 623.208 |
Iron (mg) | 0.61 | 0.03 | 0.01 | 0.16 | 0.11 | н/д | 1.34 | 0.04 | н/д | 0.0 | 0.11 | 0.0 | 0.91 | 0.0 | н/д | 0.07 | 0.36 | 1.94 | 0.03 | 5.73 | 45.84 |
Magnesium (mg) | 4.787 | 0.299 | 0.053 | 4.391 | 0.0 | н/д | 63.6 | 0.0 | н/д | 1.337 | 0.739 | 0.839 | 4.297 | 0.036 | н/д | 0.653 | 1.719 | 58.575 | 0.0 | 141.323 | 1130.584 |
Phosphorus (mg) | 8.927 | 0.598 | 0.105 | 9.514 | 0.0 | н/д | 314.82 | 0.0 | н/д | 3.119 | 11.766 | 7.244 | 21.094 | 0.426 | н/д | 0.432 | 8.438 | 162.413 | 0.0 | 548.894 | 4391.152 |
Potassium (mg) | 60.651 | 2.913 | 1.365 | 77.21 | 0.203 | н/д | 407.04 | 0.068 | н/д | 6.014 | 8.254 | 11.438 | 20.898 | 0.426 | н/д | 2.485 | 8.359 | 1211.438 | 0.0 | 1818.761 | 14550.088 |
Sodium (mg) | 0.88 | 0.598 | 0.105 | 1.464 | 0.405 | н/д | 109.71 | 0.135 | н/д | 0.891 | 8.624 | 3.355 | 0.391 | 10.224 | н/д | 0.037 | 0.156 | 15.975 | 0.0 | 152.949 | 1223.592 |
Zinc (mg) | 0.11 | 0.0 | 0.01 | 0.09 | 0.0 | н/д | 0.64 | 0.0 | н/д | 0.0 | 0.07 | 0.03 | 0.14 | 0.0 | н/д | 0.01 | 0.05 | 0.88 | 0.01 | 2.03 | 16.24 |
Copper (mg) | 0.016 | 0.001 | 0.001 | 0.007 | 0.0 | н/д | 0.048 | 0.0 | н/д | 0.002 | 0.006 | 0.001 | 0.027 | 0.0 | н/д | 0.002 | 0.011 | 0.346 | 0.0 | 0.468 | 3.744 |
Manganese (mg) | 0.022 | 0.004 | 0.002 | 0.04 | 0.0 | н/д | 0.032 | 0.0 | н/д | 0.002 | 0.002 | 0.0 | 0.133 | 0.0 | н/д | 0.007 | 0.053 | 0.373 | н/д | 0.67 | 5.36 |
Selenium (mcg) | 0.1 | н/д | 0.0 | 0.0 | 0.0 | н/д | 58.0 | 0.0 | н/д | 0.1 | 2.0 | 0.3 | 6.6 | 0.0 | н/д | н/д | 2.6 | 1.3 | 0.0 | 71.2 | 569.6 |
Vitamin A, IU (IU) | 1364.518 | 0.0 | 0.0 | 1145.711 | 0.0 | н/д | 143.1 | 0.0 | н/д | 0.0 | 29.999 | 14.945 | 0.0 | 44.357 | н/д | 19.384 | 0.0 | 18.638 | 0.0 | 2780.652 | 22245.216 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 42.93 | 0.0 | н/д | 0.0 | 8.562 | 4.423 | 0.0 | 11.91 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 67.825 | 542.6 |
Vitamin A, RAE (mcg_RAE) | 68.232 | 0.0 | 0.0 | 57.45 | 0.0 | н/д | 42.93 | 0.0 | н/д | 0.0 | 8.624 | 4.423 | 0.0 | 12.141 | н/д | 0.971 | 0.0 | 0.0 | 0.0 | 194.771 | 1558.168 |
Beta Carotene (mcg) | 716.194 | н/д | 0.0 | 594.262 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.616 | 0.153 | 0.0 | 2.805 | н/д | 11.632 | 0.0 | 10.65 | 0.0 | 1336.311 | 10690.488 |
Vitamin E (mg) | 0.77 | н/д | 0.0 | 0.58 | 2.91 | н/д | н/д | 0.97 | н/д | 0.0 | 0.06 | 0.0 | 0.01 | 0.04 | н/д | н/д | 0.0 | 0.03 | 16.95 | 22.31 | 178.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.156 | 3.965 | н/д | 0.994 | н/д | н/д | н/д | н/д | н/д | 7.115 | 56.92 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 340.437 | н/д | 0.0 | 18.662 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 20.39 | 0.0 | 3.516 | 0.0 | н/д | н/д | 1.406 | 55.913 | 0.0 | 440.324 | 3522.592 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.02 | 0.02 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.5 | 0.57 | 4.56 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.05 | 0.17 | н/д | н/д | 0.06 | н/д | 0.0 | 0.03 | 0.0 | 0.07 | 0.0 | н/д | н/д | 0.03 | 0.0 | 17.18 | 17.68 | 141.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 1.48 | 1.49 | 11.92 |
Vitamin C (mg) | 1.8 | 0.0 | 0.0 | 46.7 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.7 | 0.0 | 22.9 | 0.0 | 72.2 | 577.6 |
Thiamin (mg) | 0.017 | н/д | 0.0 | 0.018 | 0.0 | н/д | 0.159 | 0.0 | н/д | 0.002 | 0.004 | 0.002 | 0.154 | 0.0 | н/д | 0.0 | 0.062 | 0.213 | 0.0 | 0.632 | 5.056 |
Riboflavin (mg) | 0.045 | н/д | 0.001 | 0.033 | 0.0 | н/д | 0.048 | 0.0 | н/д | 0.007 | 0.03 | 0.014 | 0.096 | 0.001 | н/д | 0.002 | 0.038 | 0.08 | 0.0 | 0.394 | 3.152 |
Niacin (mg) | 0.396 | н/д | 0.003 | 0.359 | 0.0 | н/д | 3.339 | 0.0 | н/д | 0.114 | 0.004 | 0.007 | 1.152 | 0.001 | н/д | 0.007 | 0.461 | 3.062 | 0.0 | 8.905 | 71.24 |
Pantothenic acid (mg) | 0.046 | н/д | 0.002 | 0.117 | 0.0 | н/д | 1.193 | 0.0 | н/д | 0.009 | 0.089 | 0.027 | 0.086 | 0.002 | н/д | 0.002 | 0.034 | 0.746 | 0.0 | 2.352 | 18.816 |
Vitamin B-6 (mg) | 0.104 | н/д | 0.001 | 0.106 | 0.0 | н/д | 0.477 | 0.0 | н/д | 0.011 | 0.009 | 0.003 | 0.008 | 0.0 | н/д | 0.001 | 0.003 | 0.453 | 0.0 | 1.175 | 9.4 |
Folate (mcg) | 2.743 | н/д | 0.053 | 16.833 | 0.0 | н/д | 14.31 | 0.0 | н/д | 1.337 | 2.895 | 0.381 | 35.742 | 0.053 | н/д | 0.184 | 14.297 | 47.925 | 0.0 | 136.752 | 1094.016 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 6.07 | 0.0 | н/д | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.19 | 49.52 |
Choline (mg) | 1.3 | н/д | 0.1 | 2.0 | 0.1 | н/д | н/д | 0.0 | н/д | 2.2 | 15.5 | 1.3 | 2.0 | 0.3 | н/д | н/д | 0.8 | 43.7 | 0.1 | 69.5 | 556.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 30.078 | 0.0 | н/д | 0.0 | 12.031 | 0.0 | 0.0 | 42.109 | 336.872 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.318 | 0.0 | н/д | 0.0 | 0.01 | 0.003 | 0.025 | 0.0 | н/д | 0.0 | 0.01 | 0.053 | 0.0 | 0.425 | 3.4 |
Threonine (g) | н/д | н/д | 0.0 | 0.015 | 0.0 | н/д | 1.24 | 0.0 | н/д | 0.0 | 0.034 | 0.007 | 0.055 | 0.001 | н/д | 0.001 | 0.022 | 0.16 | 0.0 | 1.534 | 12.272 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.007 | 0.0 | н/д | 1.304 | 0.0 | н/д | 0.0 | 0.041 | 0.014 | 0.07 | 0.001 | н/д | 0.001 | 0.028 | 0.16 | 0.0 | 1.627 | 13.016 |
Leucine (g) | н/д | н/д | 0.0 | 0.015 | 0.0 | н/д | 2.29 | 0.0 | н/д | 0.0 | 0.067 | 0.029 | 0.139 | 0.001 | н/д | 0.001 | 0.055 | 0.24 | 0.0 | 2.837 | 22.696 |
Lysine (g) | н/д | н/д | 0.0 | 0.015 | 0.0 | н/д | 2.592 | 0.0 | н/д | 0.0 | 0.056 | 0.022 | 0.045 | 0.001 | н/д | 0.001 | 0.018 | 0.24 | 0.0 | 2.989 | 23.912 |
Methionine (g) | н/д | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.843 | 0.0 | н/д | 0.0 | 0.023 | 0.006 | 0.035 | 0.0 | н/д | н/д | 0.014 | 0.08 | 0.0 | 1.005 | 8.04 |
Cystine (g) | н/д | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.302 | 0.0 | н/д | 0.0 | 0.017 | 0.009 | 0.043 | 0.0 | н/д | н/д | 0.017 | 0.053 | 0.0 | 0.449 | 3.592 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.018 | 0.0 | н/д | 1.097 | 0.0 | н/д | 0.0 | 0.042 | 0.013 | 0.102 | 0.001 | н/д | н/д | 0.041 | 0.426 | 0.0 | 1.739 | 13.912 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.004 | 0.0 | н/д | 0.954 | 0.0 | н/д | 0.0 | 0.031 | 0.011 | 0.061 | 0.001 | н/д | н/д | 0.024 | 0.08 | 0.0 | 1.165 | 9.32 |
Valine (g) | н/д | н/д | 0.0 | 0.011 | 0.0 | н/д | 1.447 | 0.0 | н/д | 0.0 | 0.053 | 0.017 | 0.082 | 0.001 | н/д | 0.001 | 0.033 | 0.24 | 0.0 | 1.885 | 15.08 |
Arginine (g) | н/д | н/д | 0.0 | 0.015 | 0.0 | н/д | 1.685 | 0.0 | н/д | 0.0 | 0.051 | 0.008 | 0.082 | 0.001 | н/д | н/д | 0.033 | 0.24 | 0.0 | 2.113 | 16.904 |
Histidine (g) | н/д | н/д | 0.0 | 0.007 | 0.0 | н/д | 0.827 | 0.0 | н/д | 0.0 | 0.019 | 0.006 | 0.045 | 0.0 | н/д | н/д | 0.018 | 0.08 | 0.0 | 1.002 | 8.016 |
Alanine (g) | н/д | н/д | 0.0 | 0.011 | 0.0 | н/д | 1.701 | 0.0 | н/д | 0.002 | 0.046 | 0.008 | 0.064 | 0.001 | н/д | н/д | 0.026 | 0.16 | 0.0 | 2.019 | 16.152 |
Aspartic acid (g) | н/д | н/д | 0.001 | 0.102 | 0.0 | н/д | 2.894 | 0.0 | н/д | 0.004 | 0.082 | 0.024 | 0.086 | 0.001 | н/д | н/д | 0.034 | 1.092 | 0.0 | 4.32 | 34.56 |
Glutamic acid (g) | н/д | н/д | 0.001 | 0.077 | 0.0 | н/д | 4.214 | 0.0 | н/д | 0.011 | 0.103 | 0.059 | 0.68 | 0.003 | н/д | н/д | 0.272 | 0.719 | 0.0 | 6.139 | 49.112 |
Glycine (g) | н/д | н/д | 0.0 | 0.011 | 0.0 | н/д | 1.352 | 0.0 | н/д | 0.002 | 0.026 | 0.005 | 0.072 | 0.0 | н/д | н/д | 0.029 | 0.133 | 0.0 | 1.631 | 13.048 |
Proline (g) | н/д | н/д | 0.002 | 0.007 | 0.0 | н/д | 1.002 | 0.0 | н/д | 0.009 | 0.031 | 0.027 | 0.234 | 0.001 | н/д | н/д | 0.094 | 0.133 | 0.0 | 1.542 | 12.336 |
Serine (g) | н/д | н/д | 0.0 | 0.018 | 0.0 | н/д | 1.145 | 0.0 | н/д | 0.0 | 0.06 | 0.016 | 0.102 | 0.001 | н/д | н/д | 0.041 | 0.186 | 0.0 | 1.569 | 12.552 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 127.2 | 0.0 | н/д | 0.0 | 26.057 | 0.381 | 0.0 | 3.816 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 157.454 | 1259.632 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.054 | 0.0 | 0.0 | 0.011 | 2.797 | н/д | 0.811 | 0.932 | н/д | 0.0 | 0.191 | 0.048 | 0.031 | 0.912 | н/д | 0.002 | 0.013 | 0.08 | 18.252 | 24.133 | 193.064 |
Phytosterols (mg) | 4.528 | н/д | н/д | н/д | 44.753 | н/д | н/д | 14.918 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 223.56 | 287.758 | 2302.064 |
Monounsaturated Fat (g) | 0.032 | н/д | 0.0 | 0.0 | 14.774 | н/д | 1.049 | 4.925 | н/д | 0.0 | 0.235 | 0.021 | 0.018 | 0.373 | н/д | 0.0 | 0.007 | 0.0 | 49.896 | 71.331 | 570.648 |
Polyunsaturated (g) | 0.215 | н/д | 0.0 | 0.026 | 2.13 | н/д | 1.24 | 0.71 | н/д | 0.0 | 0.084 | 0.003 | 0.08 | 0.054 | н/д | 0.002 | 0.032 | 0.16 | 34.56 | 39.296 | 314.368 |