Рецепт Roasted Spring Vegetable Orzo
Ингредиенты
- 2 zucchini, sliced
- 1 spring onion, sliced,
- ½ pound asparagus, cut into 1-inch pieces
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 pinch white sugar
- salt and black pepper to taste
- 1 cup chicken or vegetable broth
- 8 ounces orzo pasta
- 2 tablespoons grated Parmesan cheese
View Full Recipe at Nosh My Way
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 943g | |
Calories 1577 | |
Calories from Fat 519 | 33% |
Total Fat 58.41g | 73% |
Saturated Fat 13.24g | 53% |
Trans Fat 0.0g | |
Cholesterol 129mg | 43% |
Sodium 323mg | 13% |
Potassium 2123mg | 61% |
Total Carbs 192.46g | 51% |
Dietary Fiber 14.5g | 48% |
Sugars 16.34g | 11% |
Protein 71.42g | 114% |