Рецепт Roasted spicy chicken wings with goat cheese dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken wings
187.92g |
paprika
2.1g |
sugar
6.88g |
salt
4.5g |
pepper
1.32g |
cayenne pepper
1.13g |
goat cheese
59.15g |
buttermilk
61.25g |
worcestershire sauce
2.87g |
thyme
0.27g |
garlic
1.31g |
honey
3.53g |
pepper
0.0g |
salt
0.0g |
carrots
108.58g |
celery
71.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.45 | 0.31 | 0.01 | 0.0 | 0.14 | 0.14 | 10.95 | 2.03 | 0.0 | 0.02 | 0.08 | 0.01 | н/д | н/д | 1.01 | 0.49 | 49.63 | 99.26 |
Total Fat (g) | 30.01 | 0.27 | 0.0 | 0.0 | 0.04 | 0.19 | 12.47 | 0.54 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.26 | 0.12 | 43.92 | 87.84 |
Carbohydrates (g) | 0.0 | 1.17 | 6.74 | 0.0 | 0.85 | 0.64 | 0.53 | 2.93 | 0.56 | 0.07 | 0.43 | 2.91 | н/д | н/д | 10.4 | 2.11 | 29.34 | 58.68 |
Ash (g) | 1.3 | 0.15 | 0.03 | 4.49 | 0.06 | 0.07 | 0.93 | 0.55 | 0.06 | 0.01 | 0.02 | 0.01 | н/д | н/д | 1.05 | 0.53 | 9.25 | 18.5 |
Calories (kcal) | 417.182 | 6.069 | 26.125 | 0.0 | 3.353 | 3.578 | 158.509 | 24.5 | 2.235 | 0.275 | 1.944 | 10.731 | н/д | н/д | 44.518 | 11.392 | 710.411 | 1420.822 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.55 | 0.0 | 1.55 | 3.1 |
Sucrose (g) | н/д | 0.02 | 6.5 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 3.9 | 0.08 | 10.53 | 21.06 |
Glucose (dextrose) (g) | н/д | 0.06 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.26 | н/д | н/д | 0.64 | 0.39 | 2.44 | 4.88 |
Fructose (g) | н/д | 0.14 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.45 | н/д | н/д | 0.6 | 0.36 | 2.62 | 5.24 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 124.42 | 0.2 | 0.09 | 0.01 | 0.14 | 0.09 | 35.93 | 55.2 | 2.25 | 0.18 | 0.76 | 0.6 | н/д | н/д | 95.87 | 67.95 | 383.69 | 767.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.22 | 6.67 | 0.0 | 0.01 | 0.12 | 0.53 | 2.93 | 0.29 | н/д | 0.01 | 2.9 | н/д | н/д | 5.15 | 1.3 | 20.12 | 40.24 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | 0.0 | 0.47 | 0.58 | 1.16 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.0 | 1.1 | 5.7 | 11.4 |
Calcium (mg) | 22.55 | 3.717 | 5.706 | 1.08 | 5.747 | 1.665 | 82.803 | 71.05 | 3.066 | 1.102 | 2.362 | 0.212 | н/д | н/д | 35.831 | 28.48 | 265.371 | 530.742 |
Iron (mg) | 1.79 | 0.5 | 0.05 | 0.01 | 0.38 | 0.09 | 1.12 | 0.03 | 0.15 | 0.05 | 0.02 | 0.01 | н/д | н/д | 0.33 | 0.14 | 4.67 | 9.34 |
Magnesium (mg) | 33.826 | 3.885 | 0.619 | 0.045 | 2.551 | 1.71 | 9.463 | 6.738 | 0.372 | 0.435 | 0.326 | 0.071 | н/д | н/д | 13.03 | 7.832 | 80.902 | 161.804 |
Phosphorus (mg) | 248.054 | 7.245 | 0.275 | 0.0 | 2.275 | 3.296 | 151.411 | 54.513 | 1.719 | 0.288 | 1.997 | 0.141 | н/д | н/д | 38.003 | 17.088 | 526.305 | 1052.61 |
Potassium (mg) | 293.155 | 49.224 | 9.144 | 0.36 | 16.556 | 22.658 | 15.378 | 92.488 | 22.92 | 1.656 | 5.233 | 1.836 | н/д | н/д | 347.456 | 185.12 | 1063.183 | 2126.366 |
Sodium (mg) | 137.182 | 0.714 | 1.925 | 1744.11 | 0.579 | 0.338 | 217.654 | 64.313 | 28.077 | 0.024 | 0.222 | 0.141 | н/д | н/д | 74.92 | 56.96 | 2327.158 | 4654.316 |
Zinc (mg) | 2.5 | 0.09 | 0.0 | 0.0 | 0.02 | 0.03 | 0.54 | 0.26 | 0.01 | 0.0 | 0.02 | 0.01 | н/д | н/д | 0.26 | 0.09 | 3.83 | 7.66 |
Copper (mg) | 0.075 | 0.013 | 0.003 | 0.001 | 0.015 | 0.004 | 0.432 | 0.006 | 0.006 | 0.002 | 0.004 | 0.001 | н/д | н/д | 0.054 | 0.028 | 0.645 | 1.29 |
Manganese (mg) | 0.038 | 0.018 | 0.004 | 0.005 | 0.074 | 0.023 | 0.059 | 0.0 | н/д | 0.005 | 0.022 | 0.003 | н/д | н/д | 0.152 | 0.071 | 0.472 | 0.944 |
Selenium (mcg) | 29.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.7 | 1.2 | 0.0 | н/д | 0.2 | 0.0 | н/д | н/д | 0.1 | 0.3 | 32.9 | 65.8 |
Vitamin A, IU (IU) | 276.242 | 1107.435 | 0.0 | 0.0 | 3.932 | 468.113 | 610.968 | 15.925 | 2.263 | 12.923 | 0.117 | 0.0 | н/д | н/д | 18139.375 | 319.688 | 20956.981 | 41913.962 |
Retinol (mcg) | 82.685 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.38 | 4.288 | 0.029 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 254.381 | 508.762 |
Vitamin A, RAE (mcg_RAE) | 82.685 | 55.377 | 0.0 | 0.0 | 0.197 | 23.411 | 170.338 | 4.288 | 0.143 | 0.647 | 0.0 | 0.0 | н/д | н/д | 906.643 | 15.664 | 1259.393 | 2518.786 |
Beta Carotene (mcg) | 0.0 | 581.259 | 0.0 | 0.0 | 2.051 | 245.7 | 31.938 | 0.613 | 1.232 | 7.755 | 0.065 | 0.0 | н/д | н/д | 8995.853 | 192.24 | 10058.706 | 20117.412 |
Vitamin E (mg) | 0.56 | 0.63 | 0.0 | 0.0 | 0.01 | 0.34 | 0.11 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.72 | 0.19 | 2.58 | 5.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 1.086 | 0.0 | 1.165 | 2.33 |
Lutein + zeaxanthin (mcg) | 0.0 | 276.297 | 0.0 | 0.0 | 2.696 | 148.016 | 0.0 | 0.0 | 1.375 | н/д | 0.209 | 0.0 | н/д | н/д | 277.965 | 201.496 | 908.054 | 1816.108 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.03 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | н/д | 0.06 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.15 | 0.3 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 |
Vitamin C (mg) | 1.3 | 1.5 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.6 | 0.4 | 0.4 | 0.4 | 0.0 | н/д | н/д | 6.4 | 2.2 | 14.4 | 28.8 |
Thiamin (mg) | 0.094 | 0.014 | 0.0 | 0.0 | 0.001 | 0.004 | 0.041 | 0.018 | 0.002 | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.076 | 0.014 | 0.268 | 0.536 |
Riboflavin (mg) | 0.169 | 0.037 | 0.0 | 0.0 | 0.003 | 0.01 | 0.225 | 0.092 | 0.004 | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.065 | 0.043 | 0.652 | 1.304 |
Niacin (mg) | 11.144 | 0.322 | 0.008 | 0.0 | 0.015 | 0.098 | 0.254 | 0.037 | 0.02 | 0.005 | 0.009 | 0.004 | н/д | н/д | 1.064 | 0.228 | 13.207 | 26.414 |
Pantothenic acid (mg) | 1.447 | 0.037 | 0.009 | 0.0 | н/д | н/д | 0.402 | 0.172 | н/д | 0.001 | 0.008 | 0.002 | н/д | н/д | 0.293 | 0.178 | 2.55 | 5.1 |
Vitamin B-6 (mg) | 0.658 | 0.084 | 0.003 | 0.0 | 0.004 | 0.028 | 0.148 | 0.018 | 0.0 | 0.001 | 0.016 | 0.001 | н/д | н/д | 0.152 | 0.05 | 1.163 | 2.326 |
Folate (mcg) | 7.517 | 2.226 | 0.069 | 0.0 | 0.132 | 1.193 | 7.097 | 3.063 | 0.229 | 0.122 | 0.039 | 0.071 | н/д | н/д | 20.63 | 25.632 | 68.019 | 136.038 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.85 | 1.7 |
Choline (mg) | 105.4 | 1.1 | 0.2 | 0.0 | 0.1 | 0.6 | 9.1 | 9.8 | 0.1 | н/д | 0.3 | 0.1 | н/д | н/д | 9.6 | 4.3 | 140.7 | 281.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.376 | н/д | н/д | 0.0 | н/д | н/д | 0.118 | 0.025 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.011 | 0.007 | 0.538 | 1.076 |
Threonine (g) | 1.391 | н/д | н/д | 0.0 | н/д | н/д | 0.408 | 0.098 | н/д | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.206 | 0.014 | 2.12 | 4.24 |
Isoleucine (g) | 1.616 | н/д | н/д | 0.0 | н/д | н/д | 0.455 | 0.123 | н/д | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.087 | 0.014 | 2.299 | 4.598 |
Leucine (g) | 2.424 | н/д | н/д | 0.0 | н/д | н/д | 0.946 | 0.202 | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.109 | 0.021 | 3.708 | 7.416 |
Lysine (g) | 2.687 | н/д | н/д | 0.0 | н/д | н/д | 0.787 | 0.172 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.109 | 0.021 | 3.78 | 7.56 |
Methionine (g) | 0.883 | н/д | н/д | 0.0 | н/д | н/д | 0.29 | 0.049 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.022 | 0.007 | 1.252 | 2.504 |
Cystine (g) | 0.489 | н/д | н/д | 0.0 | н/д | н/д | 0.047 | 0.018 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.087 | 0.0 | 0.642 | 1.284 |
Phenylalanine (g) | 1.315 | н/д | н/д | 0.0 | н/д | н/д | 0.438 | 0.104 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.065 | 0.014 | 1.939 | 3.878 |
Tyrosine (g) | 1.052 | н/д | н/д | 0.0 | н/д | н/д | 0.426 | 0.086 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.043 | 0.007 | 1.616 | 3.232 |
Valine (g) | 1.635 | н/д | н/д | 0.0 | н/д | н/д | 0.751 | 0.147 | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | 0.076 | 0.021 | 2.635 | 5.27 |
Arginine (g) | 2.236 | н/д | н/д | 0.0 | н/д | н/д | 0.325 | 0.08 | н/д | н/д | 0.008 | 0.0 | н/д | н/д | 0.098 | 0.014 | 2.762 | 5.524 |
Histidine (g) | 0.958 | н/д | н/д | 0.0 | н/д | н/д | 0.302 | 0.061 | н/д | н/д | 0.001 | 0.0 | н/д | н/д | 0.043 | 0.007 | 1.373 | 2.746 |
Alanine (g) | 2.142 | н/д | н/д | 0.0 | н/д | н/д | 0.189 | 0.074 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.119 | 0.014 | 2.541 | 5.082 |
Aspartic acid (g) | 3.082 | н/д | н/д | 0.0 | н/д | н/д | 0.544 | 0.159 | н/д | н/д | 0.006 | 0.001 | н/д | н/д | 0.206 | 0.085 | 4.084 | 8.168 |
Glutamic acid (g) | 4.905 | н/д | н/д | 0.0 | н/д | н/д | 2.041 | 0.392 | н/д | н/д | 0.011 | 0.001 | н/д | н/д | 0.402 | 0.064 | 7.814 | 15.628 |
Glycine (g) | 2.781 | н/д | н/д | 0.0 | н/д | н/д | 0.124 | 0.043 | н/д | н/д | 0.003 | 0.0 | н/д | н/д | 0.054 | 0.014 | 3.02 | 6.04 |
Proline (g) | 1.936 | н/д | н/д | 0.0 | н/д | н/д | 1.325 | 0.202 | н/д | н/д | 0.001 | 0.003 | н/д | н/д | 0.054 | 0.014 | 3.536 | 7.072 |
Serine (g) | 1.24 | н/д | н/д | 0.0 | н/д | н/д | 0.42 | 0.104 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.054 | 0.014 | 1.836 | 3.672 |
Cholesterol (mg) | 144.698 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.207 | 2.45 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 174.355 | 348.71 |
Trans Fat (g) | 0.357 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.357 | 0.714 |
Saturated Fat (g) | 8.419 | 0.044 | 0.0 | 0.0 | 0.013 | 0.037 | 8.623 | 0.337 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | 0.043 | 0.028 | 17.547 | 35.094 |
Phytosterols (mg) | н/д | 3.675 | н/д | 0.0 | 1.21 | 0.934 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.272 | 10.091 | 20.182 |
Monounsaturated Fat (g) | 11.933 | 0.026 | 0.0 | 0.0 | 0.013 | 0.031 | 2.845 | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.021 | 15.034 | 30.068 |
Polyunsaturated (g) | 6.37 | 0.175 | 0.0 | 0.0 | 0.015 | 0.094 | 0.296 | 0.018 | 0.0 | 0.001 | 0.003 | 0.0 | н/д | н/д | 0.13 | 0.057 | 7.16 | 14.32 |