Рецепт Roasted Spareribs With Grnonion - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb BABYBACK RIBS
8 x 2-INCH Pieces. GREEN ONION
1/8 tsp 8 SPICE
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		soy
0.97g 		rice wine
2.43g 		salt
1.0g 		sugar
2.1g 		hoisin sauce
2.67g 		garlic
1.31g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.01 0.0 0.0 0.09 0.08 0.52 3.12
Total Fat (g) 0.25 0.0 0.0 0.0 0.09 0.01 0.34 2.04
Carbohydrates (g) 0.32 0.12 0.0 2.1 1.18 0.43 4.15 24.9
Ash (g) н/д 0.0 1.0 0.0 0.13 0.02 1.15 6.9
Calories (kcal) 4.561 3.25 0.0 8.127 5.867 1.944 23.748 142.488
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 0.02 1.9 0.0 0.0 1.18 0.76 3.87 23.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 2.1 0.73 0.01 2.88 17.28
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.3 1.8
Calcium (mg) 1.336 0.121 0.24 0.021 0.853 2.362 4.934 29.604
Iron (mg) 0.04 0.0 0.0 0.0 0.03 0.02 0.09 0.54
Magnesium (mg) 1.404 0.146 0.01 0.0 0.64 0.326 2.526 15.156
Phosphorus (mg) 3.515 0.146 0.0 0.0 1.013 1.997 6.671 40.026
Potassium (mg) 14.235 0.606 0.08 0.042 3.173 5.233 23.369 140.214
Sodium (mg) 1.578 0.049 387.58 0.0 43.067 0.222 432.495 2594.97
Zinc (mg) 0.03 0.0 0.0 0.0 0.01 0.02 0.06 0.36
Copper (mg) 0.008 0.0 0.0 0.0 0.003 0.004 0.016 0.096
Manganese (mg) н/д н/д 0.001 0.0 0.007 0.022 0.029 0.174
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.2 0.5 3.0
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 0.16 0.117 0.277 1.662
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.097 0.0 0.0 0.0 0.0 0.0 0.097 0.582
Beta Carotene (mcg) 1.162 0.0 0.0 0.0 0.107 0.065 1.334 8.004
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.02 0.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.2 0.209 1.409 8.454
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 2.4
Thiamin (mg) 0.001 0.0 0.0 0.0 0.0 0.003 0.004 0.024
Riboflavin (mg) 0.001 0.0 0.0 0.0 0.006 0.001 0.009 0.054
Niacin (mg) 0.014 0.0 0.0 0.0 0.031 0.009 0.054 0.324
Pantothenic acid (mg) н/д н/д 0.0 0.0 0.002 0.008 0.01 0.06
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.002 0.016 0.02 0.12
Folate (mcg) 2.043 0.0 0.0 0.0 0.613 0.039 2.696 16.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.0 0.0 0.2 0.3 1.7 10.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.006
Threonine (g) н/д н/д 0.0 н/д н/д 0.002 0.002 0.012
Isoleucine (g) н/д н/д 0.0 н/д н/д 0.003 0.003 0.018
Leucine (g) н/д н/д 0.0 н/д н/д 0.004 0.004 0.024
Lysine (g) н/д н/д 0.0 н/д н/д 0.004 0.004 0.024
Methionine (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.006
Cystine (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.006
Phenylalanine (g) н/д н/д 0.0 н/д н/д 0.002 0.002 0.012
Tyrosine (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.006
Valine (g) н/д н/д 0.0 н/д н/д 0.004 0.004 0.024
Arginine (g) н/д н/д 0.0 н/д н/д 0.008 0.008 0.048
Histidine (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.006
Alanine (g) н/д н/д 0.0 н/д н/д 0.002 0.002 0.012
Aspartic acid (g) н/д н/д 0.0 н/д н/д 0.006 0.006 0.036
Glutamic acid (g) н/д н/д 0.0 н/д н/д 0.011 0.011 0.066
Glycine (g) н/д н/д 0.0 н/д н/д 0.003 0.003 0.018
Proline (g) н/д н/д 0.0 н/д н/д 0.001 0.001 0.006
Serine (g) н/д н/д 0.0 н/д н/д 0.002 0.002 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.08 0.0 0.08 0.48
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.036 0.0 0.0 0.0 0.015 0.001 0.052 0.312
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.054 0.0 0.0 0.0 0.026 0.0 0.08 0.48
Polyunsaturated (g) 0.139 0.0 0.0 0.0 0.045 0.003 0.187 1.122