Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt. Fortunately, Williams Sonoma sells this rare salt in a finishing salt selection. If you can get your hands on it,
please do. Otherwise you can be forgiven
for using any large grained salt like Fleur de Sel. This salad is so simple to make, so
satisfying to eat and so beautiful to look at that I’d recommend putting that
bag of Costco shrimp you’ve got in the freezer to work this weekend. Here’s the recipe:
Recipe for Roasted Shrimp Salad
with Heirloom Cherry Tomatoes and Avocado. Takes 30 minutes to make. Serves 8.
1-2 lb bag of 31-35 count Shrimp, peeled and deveined, tails left on *
chopped
1 tsp. Crushed Red or Alleppo Pepper
2 pints of heirloom cherry
2 lbs. of ripe, red soil grown
them into a cigar shape and then use a sharp knife to slice them into thin
ribbons. Repeat. Stack, roll, slice and you’ve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
108.0g 		garlic
15.66g 		tomatoes
56.42g 		tomatoes
56.42g 		avocados
408.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.0 0.5 0.5 8.16 10.15 10.15
Total Fat (g) 108.0 0.08 0.11 0.11 59.81 168.12 168.12
Carbohydrates (g) 0.0 5.18 2.21 2.21 34.8 44.4 44.4
Ash (g) 0.0 0.23 0.28 0.28 н/д 0.8 0.8
Calories (kcal) 954.72 23.333 10.156 10.156 652.8 1651.165 1651.165
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.71 0.71 н/д 1.41 1.41
Fructose (g) н/д н/д 0.77 0.77 н/д 1.55 1.55
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.17 53.32 53.32 298.78 414.59 414.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 1.48 1.48 2.69 5.82 5.82
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.7 0.7 27.3 29.0 29.0
Calcium (mg) 1.08 28.345 5.642 5.642 48.96 89.669 89.669
Iron (mg) 0.6 0.27 0.15 0.15 2.24 3.42 3.42
Magnesium (mg) 0.0 3.915 6.206 6.206 118.32 134.647 134.647
Phosphorus (mg) 0.0 23.96 13.541 13.541 212.16 263.201 263.201
Potassium (mg) 1.08 62.797 133.715 133.715 1978.8 2310.107 2310.107
Sodium (mg) 2.16 2.662 2.821 2.821 28.56 39.024 39.024
Zinc (mg) 0.0 0.18 0.1 0.1 2.61 2.98 2.98
Copper (mg) 0.0 0.047 0.034 0.034 0.775 0.89 0.89
Manganese (mg) 0.0 0.262 0.062 0.062 н/д 0.386 0.386
Selenium (mcg) 0.0 2.2 0.0 0.0 1.6 3.9 3.9
Vitamin A, IU (IU) 0.0 1.409 469.979 469.979 н/д 941.367 941.367
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.696 23.696 28.56 75.953 75.953
Beta Carotene (mcg) 0.0 0.783 253.326 253.326 252.96 760.395 760.395
Vitamin E (mg) 15.5 0.01 0.3 0.3 8.45 24.57 24.57
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1451.687 1451.687 0.0 2903.373 2903.373
Lutein + zeaxanthin (mcg) 0.0 2.506 69.397 69.397 1105.68 1246.979 1246.979
Tocopherol, beta (mg) 0.12 н/д 0.01 0.01 н/д 0.13 0.13
Tocopherol, gamma (mg) 0.9 н/д 0.07 0.07 н/д 1.03 1.03
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 4.9 7.2 7.2 40.8 60.0 60.0
Thiamin (mg) 0.0 0.031 0.023 0.023 0.286 0.362 0.362
Riboflavin (mg) 0.0 0.017 0.011 0.011 0.53 0.57 0.57
Niacin (mg) 0.0 0.11 0.333 0.333 7.099 7.875 7.875
Pantothenic acid (mg) 0.0 0.094 0.051 0.051 н/д 0.196 0.196
Vitamin B-6 (mg) 0.0 0.194 0.045 0.045 1.061 1.345 1.345
Folate (mcg) 0.0 0.47 8.463 8.463 330.48 347.876 347.876
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 3.6 3.8 3.8 57.9 69.5 69.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.006 0.006 н/д 0.022 0.022
Threonine (g) 0.0 0.025 0.017 0.017 н/д 0.059 0.059
Isoleucine (g) 0.0 0.034 0.011 0.011 н/д 0.057 0.057
Leucine (g) 0.0 0.049 0.017 0.017 н/д 0.082 0.082
Lysine (g) 0.0 0.042 0.017 0.017 н/д 0.076 0.076
Methionine (g) 0.0 0.013 0.006 0.006 н/д 0.024 0.024
Cystine (g) 0.0 0.011 0.006 0.006 н/д 0.022 0.022
Phenylalanine (g) 0.0 0.028 0.039 0.039 н/д 0.107 0.107
Tyrosine (g) 0.0 0.013 0.006 0.006 н/д 0.024 0.024
Valine (g) 0.0 0.045 0.011 0.011 н/д 0.068 0.068
Arginine (g) 0.0 0.099 0.011 0.011 н/д 0.121 0.121
Histidine (g) 0.0 0.017 0.006 0.006 н/д 0.029 0.029
Alanine (g) 0.0 0.02 0.017 0.017 н/д 0.054 0.054
Aspartic acid (g) 0.0 0.077 0.079 0.079 н/д 0.235 0.235
Glutamic acid (g) 0.0 0.127 0.243 0.243 н/д 0.612 0.612
Glycine (g) 0.0 0.031 0.011 0.011 н/д 0.054 0.054
Proline (g) 0.0 0.016 0.011 0.011 н/д 0.038 0.038
Serine (g) 0.0 0.03 0.017 0.017 н/д 0.064 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.915 0.014 0.017 0.017 8.69 23.653 23.653
Phytosterols (mg) 238.68 н/д 3.949 3.949 н/д 246.579 246.579
Monounsaturated Fat (g) 78.797 0.002 0.017 0.017 39.984 118.816 118.816
Polyunsaturated (g) 11.362 0.039 0.045 0.045 7.426 18.917 18.917