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Рецепт Roasted Shrimp Cocktail Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Shrimp
For Serving Shrimp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		shrimp
226.8g 		olive oil
4.5g 		kosher salt
1.5g 		pepper
0.27g 		lemon zest
0.5g 		lemon
15.37g 		cocktail sauce
8.5g 		Всего в порции Всего в рецепте
Protein (g) 46.06 0.0 0.0 0.03 0.01 0.17 0.13 46.4 92.8
Total Fat (g) 3.92 4.5 0.0 0.01 0.0 0.05 0.03 8.51 17.02
Carbohydrates (g) 2.06 0.0 0.0 0.17 0.08 1.43 1.77 5.52 11.04
Ash (g) 2.72 0.0 1.5 0.01 0.0 0.05 н/д 4.28 8.56
Calories (kcal) 240.403 39.78 0.0 0.676 0.235 4.457 6.885 292.436 584.872
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.05 0.0 0.0 0.03 0.41 13.68 6.31 192.47 384.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.02 0.38 1.55 1.95 3.9
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.4 0.1 0.6 1.2
Calcium (mg) 117.933 0.045 0.36 1.158 0.67 3.996 2.04 126.203 252.406
Iron (mg) 5.47 0.03 0.0 0.08 0.0 0.09 0.04 5.71 11.42
Magnesium (mg) 83.914 0.0 0.015 0.514 0.075 1.23 1.615 87.363 174.726
Phosphorus (mg) 464.93 0.0 0.0 0.458 0.06 2.459 2.55 470.457 940.914
Potassium (mg) 419.571 0.045 0.12 3.336 0.8 21.211 28.22 473.303 946.606
Sodium (mg) 335.657 0.09 581.37 0.117 0.03 0.307 73.61 991.181 1982.362
Zinc (mg) 2.52 0.0 0.0 0.0 0.0 0.01 0.03 2.56 5.12
Copper (mg) 0.59 0.0 0.0 0.003 0.0 0.006 0.013 0.612 1.224
Manganese (mg) 0.113 0.0 0.002 0.015 н/д 0.005 н/д 0.134 0.268
Selenium (mcg) 86.2 0.0 0.0 0.0 0.0 0.1 0.1 86.3 172.6
Vitamin A, IU (IU) 408.231 0.0 0.0 0.792 0.25 3.381 н/д 412.655 825.31
Retinol (mcg) 122.469 0.0 0.0 0.0 0.0 0.0 0.0 122.469 244.938
Vitamin A, RAE (mcg_RAE) 122.469 0.0 0.0 0.04 0.015 0.154 2.89 125.568 251.136
Beta Carotene (mcg) 0.0 0.0 0.0 0.413 0.035 0.461 34.595 35.505 71.01
Vitamin E (mg) 2.49 0.65 0.0 0.0 0.0 0.02 0.09 3.26 6.52
Vitamin D (IU) 344.728 н/д н/д н/д н/д н/д н/д 344.728 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 1029.35 1029.366 2058.732
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.543 0.09 1.691 0.255 2.579 5.158
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.23 0.04 н/д 0.01 н/д н/д н/д 0.28 0.56
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.0 0.1 0.6 8.1 1.5 14.9 29.8
Thiamin (mg) 0.068 0.0 0.0 0.0 0.0 0.006 0.001 0.076 0.152
Riboflavin (mg) 0.068 0.0 0.0 0.001 0.0 0.003 0.009 0.081 0.162
Niacin (mg) 5.783 0.0 0.0 0.003 0.002 0.015 0.095 5.899 11.798
Pantothenic acid (mg) 0.635 0.0 0.0 н/д 0.002 0.029 н/д 0.666 1.332
Vitamin B-6 (mg) 0.227 0.0 0.0 0.001 0.001 0.012 0.011 0.252 0.504
Folate (mcg) 6.804 0.0 0.0 0.027 0.065 1.691 1.615 10.201 20.402
Vitamin B-12 (mcg) 2.63 0.0 0.0 0.0 0.0 0.0 0.0 2.63 5.26
Choline (mg) 183.5 0.0 0.0 0.0 0.0 0.8 0.9 185.3 370.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.635 0.0 0.0 н/д н/д н/д н/д 0.635 1.27
Threonine (g) 1.86 0.0 0.0 н/д н/д н/д н/д 1.86 3.72
Isoleucine (g) 2.245 0.0 0.0 н/д н/д н/д н/д 2.245 4.49
Leucine (g) 3.651 0.0 0.0 н/д н/д н/д н/д 3.651 7.302
Lysine (g) 4.014 0.0 0.0 н/д н/д н/д н/д 4.014 8.028
Methionine (g) 1.293 0.0 0.0 н/д н/д н/д н/д 1.293 2.586
Cystine (g) 0.522 0.0 0.0 н/д н/д н/д н/д 0.522 1.044
Phenylalanine (g) 1.95 0.0 0.0 н/д н/д н/д н/д 1.95 3.9
Tyrosine (g) 1.542 0.0 0.0 н/д н/д н/д н/д 1.542 3.084
Valine (g) 2.177 0.0 0.0 н/д н/д н/д н/д 2.177 4.354
Arginine (g) 4.037 0.0 0.0 н/д н/д н/д н/д 4.037 8.074
Histidine (g) 0.93 0.0 0.0 н/д н/д н/д н/д 0.93 1.86
Alanine (g) 2.608 0.0 0.0 н/д н/д н/д н/д 2.608 5.216
Aspartic acid (g) 4.763 0.0 0.0 н/д н/д н/д н/д 4.763 9.526
Glutamic acid (g) 7.87 0.0 0.0 н/д н/д н/д н/д 7.87 15.74
Glycine (g) 2.79 0.0 0.0 н/д н/д н/д н/д 2.79 5.58
Proline (g) 1.52 0.0 0.0 н/д н/д н/д н/д 1.52 3.04
Serine (g) 1.814 0.0 0.0 н/д н/д н/д н/д 1.814 3.628
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 0.0 0.0 344.728 689.456
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.748 0.621 0.0 0.003 0.0 0.006 0.004 1.383 2.766
Phytosterols (mg) н/д 9.945 0.0 0.244 0.175 н/д н/д 10.364 20.728
Monounsaturated Fat (g) 0.567 3.283 0.0 0.003 0.0 0.002 0.005 3.86 7.72
Polyunsaturated (g) 1.52 0.473 0.0 0.003 0.0 0.014 0.014 2.024 4.048