Рецепт Roasted Red Pepper Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    (probably about 12 ounces)
    Or possibly roast your own.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peppers
97.58g 		basil
0.32g 		parsley
0.48g 		garlic--
10.44g 		cloves
2.0g 		stock
120.0g 		Всего в порции Всего в рецепте
Protein (g) 0.84 0.01 0.01 0.66 0.12 1.37 3.01 3.01
Total Fat (g) 0.17 0.0 0.0 0.05 0.4 0.26 0.89 0.89
Carbohydrates (g) 4.53 0.01 0.03 3.45 1.22 0.05 9.29 9.29
Ash (g) 0.42 0.0 0.01 0.16 0.12 1.26 1.97 1.97
Calories (kcal) 19.516 0.074 0.171 15.556 6.46 8.4 50.176 50.176
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.11 0.0 н/д н/д 0.0 н/д 0.11 0.11
Glucose (dextrose) (g) 1.13 0.0 н/д н/д 0.02 н/д 1.15 1.15
Fructose (g) 1.09 0.0 н/д н/д 0.02 н/д 1.11 1.11
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 91.62 0.29 0.42 6.12 0.14 117.06 215.64 215.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 0.0 0.0 0.1 0.05 0.0 2.5 2.5
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.2 0.7 0.0 2.6 2.6
Calcium (mg) 9.758 0.566 0.656 18.896 12.92 7.2 49.996 49.996
Iron (mg) 0.33 0.01 0.03 0.18 0.17 0.2 0.93 0.93
Magnesium (mg) 9.758 0.205 0.238 2.61 5.28 2.4 20.49 20.49
Phosphorus (mg) 19.516 0.179 0.276 15.973 2.1 15.6 53.644 53.644
Potassium (mg) 170.765 0.944 2.632 41.864 22.04 64.8 303.045 303.045
Sodium (mg) 2.927 0.013 0.266 1.775 4.86 391.2 401.041 401.041
Zinc (mg) 0.13 0.0 0.01 0.12 0.02 0.0 0.28 0.28
Copper (mg) 0.068 0.001 0.001 0.031 0.007 0.0 0.109 0.109
Manganese (mg) 0.117 0.004 0.001 0.174 0.601 0.012 0.908 0.908
Selenium (mcg) 0.0 0.0 0.0 1.5 0.1 0.8 2.4 2.4
Vitamin A, IU (IU) 361.046 16.88 40.014 0.94 10.6 0.0 429.48 429.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.564 0.845 2.0 0.0 0.54 0.0 20.949 20.949
Beta Carotene (mcg) 202.966 10.054 24.007 0.522 1.68 0.0 239.229 239.229
Vitamin E (mg) 0.36 0.0 0.0 0.01 0.17 0.0 0.55 0.55
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 332.748 18.08 26.415 1.67 0.0 0.0 378.913 378.913
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 78.5 0.1 0.6 3.3 1.6 0.0 84.0 84.0
Thiamin (mg) 0.059 0.0 0.0 0.021 0.002 0.0 0.082 0.082
Riboflavin (mg) 0.029 0.0 0.0 0.011 0.005 0.024 0.071 0.071
Niacin (mg) 0.468 0.003 0.006 0.073 0.029 0.936 1.516 1.516
Pantothenic acid (mg) 0.098 0.001 0.002 0.063 н/д 0.024 0.187 0.187
Vitamin B-6 (mg) 0.215 0.001 0.0 0.129 0.012 0.012 0.369 0.369
Folate (mcg) 9.758 0.218 0.722 0.313 1.86 2.4 15.271 15.271
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.08
Choline (mg) 5.4 0.0 0.1 2.4 0.7 3.5 12.1 12.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.0 0.007 н/д н/д 0.017 0.017
Threonine (g) 0.039 0.0 0.001 0.017 н/д н/д 0.057 0.057
Isoleucine (g) 0.02 0.0 0.001 0.023 н/д н/д 0.043 0.043
Leucine (g) 0.039 0.001 0.001 0.032 н/д н/д 0.073 0.073
Lysine (g) 0.039 0.0 0.001 0.028 н/д н/д 0.068 0.068
Methionine (g) 0.01 0.0 0.0 0.008 н/д н/д 0.018 0.018
Cystine (g) 0.01 0.0 0.0 0.007 н/д н/д 0.017 0.017
Phenylalanine (g) 0.088 0.0 0.001 0.019 н/д н/д 0.108 0.108
Tyrosine (g) 0.01 0.0 0.0 0.008 н/д н/д 0.019 0.019
Valine (g) 0.039 0.0 0.001 0.03 н/д н/д 0.071 0.071
Arginine (g) 0.029 0.0 0.001 0.066 н/д н/д 0.096 0.096
Histidine (g) 0.01 0.0 0.0 0.011 н/д н/д 0.022 0.022
Alanine (g) 0.039 0.0 0.001 0.014 н/д н/д 0.054 0.054
Aspartic acid (g) 0.205 0.001 0.001 0.051 н/д н/д 0.258 0.258
Glutamic acid (g) 0.185 0.001 0.001 0.085 н/д н/д 0.272 0.272
Glycine (g) 0.029 0.0 0.001 0.021 н/д н/д 0.051 0.051
Proline (g) 0.02 0.0 0.001 0.01 н/д н/д 0.031 0.031
Serine (g) 0.049 0.0 0.001 0.02 н/д н/д 0.07 0.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.059 0.0 0.001 0.009 0.109 0.132 0.309 0.309
Phytosterols (mg) 8.782 н/д 0.024 н/д 5.12 н/д 13.926 13.926
Monounsaturated Fat (g) 0.01 0.0 0.001 0.001 0.029 0.108 0.15 0.15
Polyunsaturated (g) 0.059 0.001 0.001 0.026 0.142 0.012 0.24 0.24