Рецепт Roasted Red Pepper Salad Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peppers
292.74g 		mustard
15.0g 		mayonnaise
59.75g 		Всего в порции Всего в рецепте
Protein (g) 2.52 0.66 0.0 3.17 3.17
Total Fat (g) 0.5 0.6 46.49 47.58 47.58
Carbohydrates (g) 13.58 0.8 0.18 14.56 14.56
Ash (g) 1.26 0.55 0.24 2.04 2.04
Calories (kcal) 58.548 10.05 411.08 479.678 479.678
Starch (g) 0.0 0.09 н/д 0.09 0.09
Sucrose (g) 0.32 0.03 н/д 0.36 0.36
Glucose (dextrose) (g) 3.4 0.07 н/д 3.46 3.46
Fructose (g) 3.28 0.03 н/д 3.31 3.31
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 274.85 12.4 12.97 300.22 300.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.03 0.13 0.18 7.33 7.33
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 5.0 0.5 0.0 5.5 5.5
Calcium (mg) 29.274 8.7 4.183 42.157 42.157
Iron (mg) 1.0 0.23 0.14 1.36 1.36
Magnesium (mg) 29.274 7.35 0.598 37.222 37.222
Phosphorus (mg) 58.548 15.9 14.938 89.386 89.386
Potassium (mg) 512.295 20.7 8.365 541.36 541.36
Sodium (mg) 8.782 170.25 290.385 469.417 469.417
Zinc (mg) 0.38 0.1 0.08 0.55 0.55
Copper (mg) 0.205 0.014 0.0 0.218 0.218
Manganese (mg) 0.351 0.063 н/д 0.414 0.414
Selenium (mcg) 0.0 4.9 1.0 5.9 5.9
Vitamin A, IU (IU) 1083.138 10.65 0.0 1093.788 1093.788
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 52.693 0.6 0.0 53.293 53.293
Beta Carotene (mcg) 608.899 4.35 0.0 613.249 613.249
Vitamin E (mg) 1.08 0.05 7.04 8.18 8.18
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 998.243 2.7 0.0 1000.943 1000.943
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.31 н/д 0.31 0.31
Tocopherol, delta (mg) 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 235.4 0.2 0.0 235.6 235.6
Thiamin (mg) 0.176 0.051 0.006 0.233 0.233
Riboflavin (mg) 0.088 0.005 0.036 0.128 0.128
Niacin (mg) 1.405 0.078 0.006 1.489 1.489
Pantothenic acid (mg) 0.293 0.045 н/д 0.338 0.338
Vitamin B-6 (mg) 0.644 0.009 0.006 0.659 0.659
Folate (mcg) 29.274 1.05 0.0 30.324 30.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.1 3.4 0.4 19.9 19.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.002 н/д 0.031 0.031
Threonine (g) 0.117 0.026 н/д 0.143 0.143
Isoleucine (g) 0.059 0.023 н/д 0.081 0.081
Leucine (g) 0.117 0.045 н/д 0.162 0.162
Lysine (g) 0.117 0.041 н/д 0.158 0.158
Methionine (g) 0.029 0.012 н/д 0.041 0.041
Cystine (g) 0.029 0.012 н/д 0.041 0.041
Phenylalanine (g) 0.263 0.026 н/д 0.289 0.289
Tyrosine (g) 0.029 0.021 н/д 0.05 0.05
Valine (g) 0.117 0.03 н/д 0.147 0.147
Arginine (g) 0.088 0.039 н/д 0.127 0.127
Histidine (g) 0.029 0.018 н/д 0.047 0.047
Alanine (g) 0.117 0.026 н/д 0.143 0.143
Aspartic acid (g) 0.615 0.06 н/д 0.675 0.675
Glutamic acid (g) 0.556 0.113 н/д 0.669 0.669
Glycine (g) 0.088 0.036 н/д 0.124 0.124
Proline (g) 0.059 0.056 н/д 0.114 0.114
Serine (g) 0.146 0.032 н/д 0.178 0.178
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.002 н/д 0.002 0.002
Saturated Fat (g) 0.176 0.038 6.441 6.654 6.654
Phytosterols (mg) 26.347 н/д н/д 26.347 26.347
Monounsaturated Fat (g) 0.029 0.395 10.773 11.197 11.197
Polyunsaturated (g) 0.176 0.143 27.21 27.528 27.528