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    Noodles And Spinach
8 ounce flat spinach lasagna noodles, (about 12)
    Bechamel Sauce
1 c. shredded asiago cheese
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. extra virgin olive oil 1/2 teaspoon
$5.99 per 16 fluid ounces
$0.03
1 x onion, minced 1/6 onion
$0.79 per pound
$0.03
4 clv garlic, chopped 2/3 garlic garlic
$4.00 per pound
$0.02
2 x carrot, peeled, and, diced 1/3 carrot
$1.49 per pound
$0.07
3 c. sliced mushroom 1/2 cup
$3.69 per 8 ounces
$0.57
1 1/2 tsp dry oregano 1/4 teaspoon
$3.89 per 3/4 ounces
$0.05
1 tsp dry thyme 1/6 teaspoon
$1.97 per 2 ounces
$0.01
1/2 tsp salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1/4 tsp warm pepper flakes 0.04 teaspoon
$7.99 per 16 ounces
$0.00
2 x 10 ounce can tomato, minced 3 1/3 fl oz
$2.19 per 28 ounces
$0.09
1 x 313 ml jar roasted red pepper, liquid removed, and, minced 3 tablespoons
$2.19 per pound
$0.16
1/4 c. tomato, paste 2 teaspoons
$1.99 per pound
$0.03
2 Tbsp. white wine vinegar 1 teaspoon
$3.39 per 12 fluid ounces
$0.05
1 x 10 ounce bag fresh spinach, trimmed 1 2/3 oz
$3.99 per pound
$0.42
1/4 c. butter 2 teaspoons
$3.99 per 16 ounces
$0.08
1/2 c. all purpose flour 1 tablespoon
$2.99 per 5 pounds
$0.01
4 c. lowfat milk 2/3 cup
$3.99 per gallon
$0.17
1/2 tsp salt 0.08 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
1/4 tsp nutmeg 0.04 teaspoon
n/a
 
1/2 c. freshly grated parmesan cheese 1 tablespoon
$5.49 per 6 ounces
$0.27
Total per Serving $2.05
Total Recipe $12.29
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