Рецепт Roasted Potato Chorizo Hors D'oeuvres - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	potatoes 189.0g	olive oil 6.75g	oregano 0.17g	salt 1.0g	chorizo 75.6g	lime 9.38g	Всего в порции	Всего в рецепте
Protein (g)	3.57	0.0	0.02	0.0	18.22	0.07	21.88	131.28
Total Fat (g)	0.26	6.75	0.02	0.0	28.93	0.02	35.98	215.88
Carbohydrates (g)	30.05	0.0	0.11	0.0	1.41	0.99	32.55	195.3
Ash (g)	2.08	0.0	0.01	1.0	2.96	0.03	6.08	36.48
Calories (kcal)	132.297	59.67	0.51	0.0	343.972	2.814	539.263	3235.578
Starch (g)	25.23	н/д	н/д	н/д	н/д	н/д	25.23	151.38
Sucrose (g)	0.55	н/д	0.0	н/д	н/д	н/д	0.55	3.3
Glucose (dextrose) (g)	0.76	н/д	0.0	н/д	н/д	н/д	0.76	4.56
Fructose (g)	0.59	н/д	0.0	н/д	н/д	н/д	0.59	3.54
Lactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	153.01	0.0	0.01	0.0	24.08	8.28	185.38	1112.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.89	0.0	0.01	0.0	0.0	0.16	2.06	12.36
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.2	0.0	0.1	0.0	0.0	0.3	3.5	21.0
Calcium (mg)	18.9	0.068	2.627	0.24	6.048	3.095	30.977	185.862
Iron (mg)	1.38	0.04	0.07	0.0	1.2	0.06	2.75	16.5
Magnesium (mg)	41.579	0.0	0.45	0.01	13.608	0.563	56.209	337.254
Phosphorus (mg)	115.287	0.0	0.333	0.0	113.398	1.688	230.706	1384.236
Potassium (mg)	859.927	0.068	2.782	0.08	300.881	9.568	1173.305	7039.83
Sodium (mg)	11.34	0.135	0.025	387.58	933.639	0.188	1332.907	7997.442
Zinc (mg)	0.62	0.0	0.01	0.0	2.58	0.01	3.22	19.32
Copper (mg)	0.246	0.0	0.002	0.0	0.06	0.007	0.315	1.89
Manganese (mg)	0.265	0.0	0.008	0.001	0.03	0.001	0.305	1.83
Selenium (mcg)	0.9	0.0	0.0	0.0	16.0	0.0	16.9	101.4
Vitamin A, IU (IU)	13.23	0.0	11.505	0.0	0.0	4.69	29.425	176.55
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.575	0.0	0.0	0.188	0.763	4.578
Beta Carotene (mcg)	7.56	0.0	6.853	0.0	0.0	2.814	17.227	103.362
Vitamin E (mg)	0.02	0.97	0.03	0.0	0.17	0.02	1.21	7.26
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	39.689	0.0	1.437	0.0	0.0	0.0	41.126	246.756
Tocopherol, beta (mg)	0.0	0.01	0.02	н/д	н/д	н/д	0.03	0.18
Tocopherol, gamma (mg)	0.0	0.06	0.03	н/д	н/д	н/д	0.09	0.54
Tocopherol, delta (mg)	0.0	0.0	0.01	н/д	н/д	н/д	0.01	0.06
Vitamin C (mg)	16.3	0.0	0.1	0.0	0.0	2.7	19.1	114.6
Thiamin (mg)	0.151	0.0	0.001	0.0	0.476	0.003	0.631	3.786
Riboflavin (mg)	0.057	0.0	0.001	0.0	0.227	0.002	0.286	1.716
Niacin (mg)	2.173	0.0	0.01	0.0	3.878	0.019	6.081	36.486
Pantothenic acid (mg)	0.529	0.0	н/д	0.0	0.847	0.021	1.397	8.382
Vitamin B-6 (mg)	0.321	0.0	0.002	0.0	0.401	0.004	0.728	4.368
Folate (mcg)	34.019	0.0	0.457	0.0	1.512	0.75	36.738	220.428
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	1.51	0.0	1.51	9.06
Choline (mg)	31.0	0.0	0.1	0.0	73.1	0.5	104.7	628.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.038	0.0	н/д	0.0	0.212	0.0	0.249	1.494
Threonine (g)	0.113	0.0	н/д	0.0	1.111	н/д	1.225	7.35
Isoleucine (g)	0.113	0.0	н/д	0.0	1.671	н/д	1.784	10.704
Leucine (g)	0.17	0.0	н/д	0.0	1.293	н/д	1.463	8.778
Lysine (g)	0.17	0.0	н/д	0.0	1.822	0.001	1.993	11.958
Methionine (g)	0.057	0.0	н/д	0.0	0.355	0.0	0.412	2.472
Cystine (g)	0.038	0.0	н/д	0.0	0.212	н/д	0.249	1.494
Phenylalanine (g)	0.302	0.0	н/д	0.0	0.869	н/д	1.172	7.032
Tyrosine (g)	0.057	0.0	н/д	0.0	0.567	н/д	0.624	3.744
Valine (g)	0.17	0.0	н/д	0.0	0.688	н/д	0.858	5.148
Arginine (g)	0.17	0.0	н/д	0.0	1.278	н/д	1.448	8.688
Histidine (g)	0.057	0.0	н/д	0.0	0.544	н/д	0.601	3.606
Alanine (g)	0.113	0.0	н/д	0.0	1.179	н/д	1.293	7.758
Aspartic acid (g)	0.775	0.0	н/д	0.0	1.656	н/д	2.43	14.58
Glutamic acid (g)	0.51	0.0	н/д	0.0	2.699	н/д	3.209	19.254
Glycine (g)	0.094	0.0	н/д	0.0	1.308	н/д	1.402	8.412
Proline (g)	0.094	0.0	н/д	0.0	0.945	н/д	1.039	6.234
Serine (g)	0.132	0.0	н/д	0.0	0.748	н/д	0.881	5.286
Cholesterol (mg)	0.0	0.0	0.0	0.0	66.527	0.0	66.527	399.162
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.057	0.932	0.004	0.0	10.871	0.002	11.866	71.196
Phytosterols (mg)	н/д	14.918	0.338	0.0	0.0	н/д	15.256	91.536
Monounsaturated Fat (g)	0.0	4.925	0.001	0.0	13.91	0.002	18.838	113.028
Polyunsaturated (g)	0.113	0.71	0.009	0.0	2.616	0.006	3.454	20.724