Рецепт Roasted Pork Tenderloin With Sage Cornbread Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pork tenderloin 58.66g	salt 3.0g	olive oil 3.38g	butter 3.55g	garlics 1.31g	corn muffin 59.15g	sage 0.18g	salt 0.0g	mustard 7.5g	Всего в порции	Всего в рецепте
Protein (g)	12.29	0.0	0.0	0.03	0.08	4.38	0.02	н/д	0.33	17.13	68.52
Total Fat (g)	1.27	0.0	3.38	2.88	0.01	6.03	0.02	н/д	0.3	13.89	55.56
Carbohydrates (g)	0.0	0.0	0.0	0.0	0.43	29.04	0.11	н/д	0.4	29.98	119.92
Ash (g)	0.6	2.99	0.0	0.0	0.02	1.66	0.01	н/д	0.27	5.56	22.24
Calories (kcal)	63.942	0.0	29.835	25.454	1.944	189.863	0.551	н/д	5.025	316.615	1266.46
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.05	0.05	0.2
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.02	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.03	0.03	0.12
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Water (g)	44.58	0.01	0.0	0.64	0.76	18.04	0.01	н/д	6.2	70.24	280.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.0	0.01	н/д	0.0	н/д	0.06	0.08	0.32
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	1.4	0.1	н/д	0.2	1.8	7.2
Calcium (mg)	2.933	0.72	0.034	0.852	2.362	44.361	2.891	н/д	4.35	58.503	234.012
Iron (mg)	0.57	0.01	0.02	0.0	0.02	1.15	0.05	н/д	0.11	1.94	7.76
Magnesium (mg)	15.839	0.03	0.0	0.071	0.326	12.421	0.749	н/д	3.675	33.111	132.444
Phosphorus (mg)	144.896	0.0	0.0	0.852	1.997	227.126	0.159	н/д	7.95	382.981	1531.924
Potassium (mg)	234.063	0.24	0.034	0.852	5.233	77.483	1.873	н/д	10.35	330.128	1320.512
Sodium (mg)	31.091	1162.74	0.068	0.391	0.222	470.223	0.019	н/д	85.125	1749.878	6999.512
Zinc (mg)	1.11	0.0	0.0	0.0	0.02	0.38	0.01	н/д	0.05	1.56	6.24
Copper (mg)	0.053	0.001	0.0	0.001	0.004	0.035	0.001	н/д	0.007	0.102	0.408
Manganese (mg)	0.012	0.003	0.0	0.0	0.022	0.13	0.005	н/д	0.032	0.204	0.816
Selenium (mcg)	18.1	0.0	0.0	0.0	0.2	9.0	0.0	н/д	2.5	29.8	119.2
Vitamin A, IU (IU)	0.0	0.0	0.0	88.715	0.117	124.21	10.325	н/д	5.325	228.692	914.768
Retinol (mcg)	0.0	0.0	0.0	23.821	0.0	21.293	0.0	н/д	0.0	45.114	180.456
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	24.282	0.0	24.25	0.516	н/д	0.3	49.349	197.396
Beta Carotene (mcg)	0.0	0.0	0.0	5.609	0.065	н/д	6.099	н/д	2.175	13.948	55.792
Vitamin E (mg)	0.13	0.0	0.48	0.08	0.0	н/д	0.01	н/д	0.03	0.74	2.96
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.209	н/д	1.509	н/д	1.35	3.067	12.268
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	0.03	0.0	н/д	н/д	н/д	н/д	0.15	0.2	0.8
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.4	0.1	0.1	н/д	0.1	0.6	2.4
Thiamin (mg)	0.587	0.0	0.0	0.0	0.003	0.148	0.001	н/д	0.026	0.764	3.056
Riboflavin (mg)	0.199	0.0	0.0	0.001	0.001	0.166	0.001	н/д	0.002	0.37	1.48
Niacin (mg)	3.919	0.0	0.0	0.001	0.009	1.242	0.01	н/д	0.039	5.22	20.88
Pantothenic acid (mg)	0.499	0.0	0.0	0.004	0.008	0.266	н/д	н/д	0.023	0.799	3.196
Vitamin B-6 (mg)	0.458	0.0	0.0	0.0	0.016	0.065	0.005	н/д	0.005	0.548	2.192
Folate (mcg)	0.0	0.0	0.0	0.107	0.039	33.714	0.48	н/д	0.525	34.864	139.456
Vitamin B-12 (mcg)	0.3	0.0	0.0	0.01	0.0	0.09	0.0	н/д	0.0	0.4	1.6
Choline (mg)	47.4	0.0	0.0	0.7	0.3	н/д	0.1	н/д	1.7	50.1	200.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	27.208	0.0	н/д	0.0	27.208	108.832
Tryptophan (g)	0.129	0.0	0.0	0.0	0.001	0.047	н/д	н/д	0.001	0.178	0.712
Threonine (g)	0.551	0.0	0.0	0.001	0.002	0.16	н/д	н/д	0.013	0.727	2.908
Isoleucine (g)	0.604	0.0	0.0	0.002	0.003	0.189	н/д	н/д	0.011	0.809	3.236
Leucine (g)	1.044	0.0	0.0	0.003	0.004	0.39	н/д	н/д	0.023	1.464	5.856
Lysine (g)	1.138	0.0	0.0	0.002	0.004	0.189	н/д	н/д	0.02	1.354	5.416
Methionine (g)	0.34	0.0	0.0	0.001	0.001	0.101	н/д	н/д	0.006	0.449	1.796
Cystine (g)	0.141	0.0	0.0	0.0	0.001	0.083	н/д	н/д	0.006	0.231	0.924
Phenylalanine (g)	0.516	0.0	0.0	0.001	0.002	0.219	н/д	н/д	0.013	0.752	3.008
Tyrosine (g)	0.469	0.0	0.0	0.001	0.001	0.166	н/д	н/д	0.011	0.648	2.592
Valine (g)	0.645	0.0	0.0	0.002	0.004	0.225	н/д	н/д	0.015	0.891	3.564
Arginine (g)	0.815	0.0	0.0	0.001	0.008	0.201	н/д	н/д	0.02	1.045	4.18
Histidine (g)	0.534	0.0	0.0	0.001	0.001	0.106	н/д	н/д	0.009	0.651	2.604
Alanine (g)	0.722	0.0	0.0	0.001	0.002	0.213	н/д	н/д	0.013	0.95	3.8
Aspartic acid (g)	1.203	0.0	0.0	0.002	0.006	0.296	н/д	н/д	0.03	1.537	6.148
Glutamic acid (g)	1.959	0.0	0.0	0.006	0.011	0.982	н/д	н/д	0.056	3.014	12.056
Glycine (g)	0.551	0.0	0.0	0.001	0.003	0.148	н/д	н/д	0.018	0.721	2.884
Proline (g)	0.499	0.0	0.0	0.003	0.001	0.373	н/д	н/д	0.028	0.903	3.612
Serine (g)	0.534	0.0	0.0	0.002	0.002	0.237	н/д	н/д	0.016	0.79	3.16
Cholesterol (mg)	38.131	0.0	0.0	7.633	0.0	36.671	0.0	н/д	0.0	82.435	329.74
Trans Fat (g)	0.012	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.001	0.012	0.048
Saturated Fat (g)	0.411	0.0	0.466	1.824	0.001	1.656	0.012	н/д	0.019	4.389	17.556
Phytosterols (mg)	н/д	0.0	7.459	н/д	н/д	н/д	0.427	н/д	н/д	7.886	31.544
Monounsaturated Fat (g)	0.463	0.0	2.462	0.746	0.0	3.105	0.003	н/д	0.197	6.978	27.912
Polyunsaturated (g)	0.217	0.0	0.355	0.108	0.003	0.739	0.003	н/д	0.071	1.497	5.988