Рецепт Roasted Pork Loin with Honey Glaze - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork tenderloin 234.65g	chili 2.6g	garlic 2.8g	mustard 5.0g	paprika 2.1g	thyme 1.0g	honey 21.0g	Всего в порции	Всего в рецепте
Protein (g)	49.16	0.32	0.47	0.22	0.31	0.09	0.06	50.63	50.63
Total Fat (g)	5.09	0.44	0.02	0.2	0.27	0.07	0.0	6.1	6.1
Carbohydrates (g)	0.0	1.42	2.04	0.27	1.17	0.64	17.3	22.84	22.84
Ash (g)	2.42	0.22	0.09	0.18	0.15	0.12	0.04	3.22	3.22
Calories (kcal)	255.769	8.164	9.296	3.35	6.069	2.76	63.84	349.248	349.248
Starch (g)	н/д	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.03
Sucrose (g)	н/д	0.02	н/д	0.01	0.02	н/д	0.19	0.23	0.23
Glucose (dextrose) (g)	н/д	0.06	н/д	0.02	0.06	н/д	7.51	7.64	7.64
Fructose (g)	н/д	0.11	н/д	0.01	0.14	н/д	8.6	8.86	8.86
Lactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.3	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	178.33	0.2	0.18	4.13	0.2	0.08	3.59	186.72	186.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.19	0.68	0.04	0.22	0.02	17.25	18.39	18.39
Galactose (g)	н/д	0.0	н/д	0.0	0.0	н/д	0.65	0.65	0.65
Dietary Fiber (g)	0.0	0.9	0.3	0.2	0.8	0.4	0.0	2.5	2.5
Calcium (mg)	11.733	7.228	2.24	2.9	3.717	18.9	1.26	47.978	47.978
Iron (mg)	2.3	0.37	0.08	0.08	0.5	1.24	0.09	4.64	4.64
Magnesium (mg)	63.356	4.42	1.624	2.45	3.885	2.2	0.42	78.355	78.355
Phosphorus (mg)	579.586	7.878	11.676	5.3	7.245	2.01	0.84	614.535	614.535
Potassium (mg)	936.254	49.816	30.828	6.9	49.224	8.14	10.92	1092.082	1092.082
Sodium (mg)	124.365	26.26	0.728	56.75	0.714	0.55	0.84	210.207	210.207
Zinc (mg)	4.43	0.07	0.07	0.03	0.09	0.06	0.05	4.8	4.8
Copper (mg)	0.211	0.011	0.004	0.005	0.013	0.009	0.008	0.261	0.261
Manganese (mg)	0.047	0.056	0.015	0.021	0.018	0.079	0.017	0.253	0.253
Selenium (mcg)	72.3	0.2	1.1	1.6	0.1	0.0	0.2	75.4	75.4
Vitamin A, IU (IU)	0.0	770.9	0.0	3.55	1107.435	38.0	0.0	1919.885	1919.885
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	38.558	0.0	0.2	55.377	1.9	0.0	96.035	96.035
Beta Carotene (mcg)	0.0	390.0	0.0	1.45	581.259	22.64	0.0	995.349	995.349
Vitamin E (mg)	0.52	0.76	0.02	0.02	0.63	0.07	0.0	2.01	2.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.546	0.0	0.0	0.0	0.0	0.0	0.546	0.546
Lutein + zeaxanthin (mcg)	0.0	8.06	0.0	0.9	276.297	8.62	0.0	293.877	293.877
Tocopherol, beta (mg)	0.0	0.01	0.0	0.0	0.01	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.07	0.08	0.0	0.1	0.07	н/д	н/д	0.32	0.32
Tocopherol, delta (mg)	0.0	0.01	0.0	0.0	0.0	н/д	н/д	0.01	0.01
Vitamin C (mg)	0.0	1.7	0.5	0.1	1.5	0.5	0.1	4.3	4.3
Thiamin (mg)	2.347	0.009	0.013	0.017	0.014	0.005	0.0	2.405	2.405
Riboflavin (mg)	0.798	0.021	0.004	0.002	0.037	0.004	0.008	0.873	0.873
Niacin (mg)	15.675	0.205	0.019	0.026	0.322	0.049	0.025	16.321	16.321
Pantothenic acid (mg)	1.995	н/д	н/д	0.015	0.037	н/д	0.015	2.062	2.062
Vitamin B-6 (mg)	1.83	0.095	0.082	0.003	0.084	0.006	0.004	2.105	2.105
Folate (mcg)	0.0	2.6	0.056	0.35	2.226	2.74	0.42	8.392	8.392
Vitamin B-12 (mcg)	1.2	0.0	0.0	0.0	0.0	0.0	0.0	1.2	1.2
Choline (mg)	189.6	1.7	1.9	1.1	1.1	0.4	0.5	196.3	196.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.516	н/д	0.006	0.001	н/д	0.002	0.0	0.525	0.525
Threonine (g)	2.206	н/д	0.013	0.009	н/д	0.003	0.0	2.23	2.23
Isoleucine (g)	2.417	н/д	0.018	0.008	н/д	0.005	0.002	2.449	2.449
Leucine (g)	4.177	н/д	0.029	0.015	н/д	0.004	0.002	4.227	4.227
Lysine (g)	4.552	н/д	0.016	0.014	н/д	0.002	0.002	4.586	4.586
Methionine (g)	1.361	н/д	0.01	0.004	н/д	н/д	0.0	1.374	1.374
Cystine (g)	0.563	н/д	0.005	0.004	н/д	н/д	0.0	0.572	0.572
Phenylalanine (g)	2.065	н/д	0.013	0.009	н/д	н/д	0.002	2.089	2.089
Tyrosine (g)	1.877	н/д	0.006	0.007	н/д	н/д	0.002	1.892	1.892
Valine (g)	2.581	н/д	0.02	0.01	н/д	0.005	0.002	2.618	2.618
Arginine (g)	3.262	н/д	0.047	0.013	н/д	н/д	0.002	3.323	3.323
Histidine (g)	2.135	н/д	0.009	0.006	н/д	н/д	0.0	2.15	2.15
Alanine (g)	2.886	н/д	0.01	0.009	н/д	н/д	0.002	2.907	2.907
Aspartic acid (g)	4.81	н/д	0.036	0.02	н/д	н/д	0.006	4.873	4.873
Glutamic acid (g)	7.837	н/д	0.06	0.038	н/д	н/д	0.004	7.939	7.939
Glycine (g)	2.206	н/д	0.015	0.012	н/д	н/д	0.002	2.235	2.235
Proline (g)	1.995	н/д	0.007	0.019	н/д	н/д	0.019	2.039	2.039
Serine (g)	2.135	н/д	0.014	0.011	н/д	н/д	0.002	2.162	2.162
Cholesterol (mg)	152.523	0.0	0.0	0.0	0.0	0.0	0.0	152.523	152.523
Trans Fat (g)	0.047	н/д	н/д	0.001	н/д	н/д	н/д	0.047	0.047
Saturated Fat (g)	1.643	0.077	0.004	0.013	0.044	0.027	0.0	1.807	1.807
Phytosterols (mg)	н/д	2.158	0.224	н/д	3.675	1.63	н/д	7.687	7.687
Monounsaturated Fat (g)	1.854	0.093	0.001	0.132	0.026	0.005	0.0	2.109	2.109
Polyunsaturated (g)	0.868	0.194	0.011	0.048	0.175	0.012	0.0	1.307	1.307