Рецепт Roasted Pork Loin With Bacon And Onion Spatzle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	pork loin 165.56g	olive oil 10.13g	bacon 113.4g	onions 72.0g	wine 29.4g	shallots 4.4g	garlic 1.85g	salt 0.0g	parsley 0.24g	Всего в порции	Всего в рецепте
Protein (g)	26.19	0.0	13.15	0.79	0.02	0.11	0.12	н/д	0.01	40.39	161.56
Total Fat (g)	39.93	10.13	51.07	0.07	0.0	0.0	0.01	н/д	0.0	101.22	404.88
Carbohydrates (g)	0.0	0.0	0.75	6.72	0.77	0.74	0.61	н/д	0.02	9.61	38.44
Ash (g)	1.32	0.0	2.85	0.25	0.08	0.04	0.03	н/д	0.01	4.57	18.28
Calories (kcal)	471.847	89.505	519.361	28.8	24.99	3.168	2.755	н/д	0.086	1140.511	4562.044
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.71	н/д	н/д	н/д	н/д	н/д	0.71	2.84
Glucose (dextrose) (g)	н/д	н/д	н/д	1.42	н/д	н/д	н/д	н/д	н/д	1.42	5.68
Fructose (g)	н/д	н/д	н/д	0.93	н/д	н/д	н/д	н/д	н/д	0.93	3.72
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	3.1	н/д	0.0	н/д	0.0	3.1	12.4
Water (g)	98.01	0.0	45.59	64.16	25.43	3.51	1.08	н/д	0.21	237.99	951.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	3.05	0.18	н/д	0.02	н/д	0.0	3.26	13.04
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	1.2	0.0	н/д	0.0	н/д	0.0	1.3	5.2
Calcium (mg)	48.013	0.101	6.804	16.56	2.352	1.628	3.346	н/д	0.328	79.132	316.528
Iron (mg)	1.37	0.06	0.54	0.15	0.14	0.05	0.03	н/д	0.01	2.36	9.44
Magnesium (mg)	26.49	0.0	13.608	7.2	3.528	0.924	0.462	н/д	0.119	52.33	209.32
Phosphorus (mg)	271.519	0.0	213.187	20.88	6.762	2.64	2.829	н/д	0.138	517.955	2071.82
Potassium (mg)	465.225	0.101	235.867	105.12	37.338	14.696	7.413	н/д	1.316	867.076	3468.304
Sodium (mg)	89.403	0.203	944.601	2.88	1.176	0.528	0.314	н/д	0.133	1039.238	4156.952
Zinc (mg)	3.89	0.0	1.33	0.12	0.04	0.02	0.02	н/д	0.0	5.42	21.68
Copper (mg)	0.099	0.0	0.079	0.029	0.003	0.004	0.006	н/д	0.0	0.22	0.88
Manganese (mg)	0.017	0.0	0.023	0.094	0.038	0.013	0.031	н/д	0.0	0.215	0.86
Selenium (mcg)	43.4	0.0	22.9	0.4	0.1	0.1	0.3	н/д	0.0	67.0	268.0
Vitamin A, IU (IU)	13.245	0.0	41.957	1.44	0.588	52.36	0.166	н/д	20.007	129.763	519.052
Retinol (mcg)	3.311	0.0	12.474	0.0	0.0	0.0	0.0	н/д	0.0	15.785	63.14
Vitamin A, RAE (mcg_RAE)	3.311	0.0	12.474	0.0	0.0	2.64	0.0	н/д	1.0	19.425	77.7
Beta Carotene (mcg)	0.0	0.0	0.0	0.72	0.294	н/д	0.092	н/д	12.003	13.11	52.44
Vitamin E (mg)	0.48	1.45	0.31	0.01	0.0	н/д	0.0	н/д	0.0	2.26	9.04
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.88	1.764	н/д	0.296	н/д	13.207	18.147	72.588
Tocopherol, beta (mg)	н/д	0.01	0.02	0.0	н/д	н/д	н/д	н/д	0.0	0.03	0.12
Tocopherol, gamma (mg)	н/д	0.08	0.09	0.0	н/д	н/д	н/д	н/д	0.0	0.18	0.72
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.0	0.0	0.0	5.3	0.0	0.4	0.6	н/д	0.3	7.6	30.4
Thiamin (mg)	1.076	0.0	0.318	0.036	0.003	0.003	0.004	н/д	0.0	1.439	5.756
Riboflavin (mg)	0.381	0.0	0.125	0.022	0.009	0.001	0.002	н/д	0.0	0.539	2.156
Niacin (mg)	6.043	0.0	4.343	0.086	0.065	0.009	0.013	н/д	0.003	10.562	42.248
Pantothenic acid (mg)	1.026	0.0	0.59	0.086	0.009	0.013	0.011	н/д	0.001	1.736	6.944
Vitamin B-6 (mg)	0.613	0.0	0.238	0.086	0.018	0.015	0.023	н/д	0.0	0.993	3.972
Folate (mcg)	4.967	0.0	2.268	13.68	0.294	1.496	0.055	н/д	0.361	23.121	92.484
Vitamin B-12 (mcg)	0.15	0.0	0.78	0.0	0.0	н/д	0.0	н/д	0.0	0.93	3.72
Choline (mg)	н/д	0.0	52.8	4.4	1.7	н/д	0.4	н/д	0.0	59.4	237.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.315	0.0	0.113	0.007	н/д	0.001	0.001	н/д	0.0	0.438	1.752
Threonine (g)	1.159	0.0	0.51	0.014	н/д	0.004	0.003	н/д	0.0	1.691	6.764
Isoleucine (g)	1.175	0.0	0.612	0.007	н/д	0.005	0.004	н/д	0.0	1.804	7.216
Leucine (g)	2.053	0.0	1.021	0.022	н/д	0.007	0.006	н/д	0.0	3.108	12.432
Lysine (g)	2.318	0.0	1.089	0.029	н/д	0.006	0.005	н/д	0.0	3.446	13.784
Methionine (g)	0.662	0.0	0.295	0.0	н/д	0.001	0.001	н/д	0.0	0.96	3.84
Cystine (g)	0.315	0.0	0.147	0.0	н/д	н/д	0.001	н/д	0.0	0.463	1.852
Phenylalanine (g)	1.026	0.0	0.522	0.022	н/д	0.004	0.003	н/д	0.0	1.577	6.308
Tyrosine (g)	0.861	0.0	0.408	0.007	н/д	0.003	0.001	н/д	0.0	1.281	5.124
Valine (g)	1.391	0.0	0.703	0.014	н/д	0.005	0.005	н/д	0.0	2.119	8.476
Arginine (g)	1.705	0.0	0.85	0.072	н/д	0.008	0.012	н/д	0.0	2.648	10.592
Histidine (g)	0.977	0.0	0.499	0.007	н/д	0.002	0.002	н/д	0.0	1.487	5.948
Alanine (g)	1.556	0.0	0.839	0.014	н/д	0.005	0.002	н/д	0.0	2.418	9.672
Aspartic acid (g)	2.368	0.0	1.236	0.065	н/д	0.01	0.009	н/д	0.001	3.688	14.752
Glutamic acid (g)	3.907	0.0	1.939	0.187	н/д	0.023	0.015	н/д	0.001	6.072	24.288
Glycine (g)	1.573	0.0	0.919	0.022	н/д	0.005	0.004	н/д	0.0	2.522	10.088
Proline (g)	1.242	0.0	0.726	0.007	н/д	0.007	0.002	н/д	0.0	1.984	7.936
Serine (g)	1.076	0.0	0.499	0.014	н/д	0.005	0.004	н/д	0.0	1.598	6.392
Cholesterol (mg)	119.203	0.0	77.11	0.0	0.0	0.0	0.0	н/д	0.0	196.314	785.256
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.857	1.398	16.998	0.029	0.0	0.001	0.002	н/д	0.0	32.286	129.144
Phytosterols (mg)	н/д	22.376	н/д	10.8	н/д	0.22	н/д	н/д	0.012	33.408	133.632
Monounsaturated Fat (g)	17.765	7.387	22.736	0.007	0.0	0.0	0.0	н/д	0.001	47.897	191.588
Polyunsaturated (g)	4.271	1.065	5.704	0.014	0.0	0.002	0.005	н/д	0.0	11.062	44.248