Рецепт Roasted Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Boston butt pork roast - (abt 5 lbs)
1 Tbsp. freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		garlics
1.57g 		salt
1.8g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.1 1.0
Total Fat (g) 0.01 0.0 0.01 0.1
Carbohydrates (g) 0.52 0.0 0.52 5.2
Ash (g) 0.02 1.8 1.82 18.2
Calories (kcal) 2.333 0.0 2.333 23.33
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.92 0.0 0.92 9.2
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 0.02 0.2
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 2.834 0.432 3.266 32.66
Iron (mg) 0.03 0.01 0.03 0.3
Magnesium (mg) 0.392 0.018 0.41 4.1
Phosphorus (mg) 2.396 0.0 2.396 23.96
Potassium (mg) 6.28 0.144 6.424 64.24
Sodium (mg) 0.266 697.644 697.91 6979.1
Zinc (mg) 0.02 0.0 0.02 0.2
Copper (mg) 0.005 0.001 0.005 0.05
Manganese (mg) 0.026 0.002 0.028 0.28
Selenium (mcg) 0.2 0.0 0.2 2.0
Vitamin A, IU (IU) 0.141 0.0 0.141 1.41
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.078 0.0 0.078 0.78
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.251 0.0 0.251 2.51
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.5 5.0
Thiamin (mg) 0.003 0.0 0.003 0.03
Riboflavin (mg) 0.002 0.0 0.002 0.02
Niacin (mg) 0.011 0.0 0.011 0.11
Pantothenic acid (mg) 0.009 0.0 0.009 0.09
Vitamin B-6 (mg) 0.019 0.0 0.019 0.19
Folate (mcg) 0.047 0.0 0.047 0.47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.4 4.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.001 0.01
Threonine (g) 0.003 0.0 0.003 0.03
Isoleucine (g) 0.003 0.0 0.003 0.03
Leucine (g) 0.005 0.0 0.005 0.05
Lysine (g) 0.004 0.0 0.004 0.04
Methionine (g) 0.001 0.0 0.001 0.01
Cystine (g) 0.001 0.0 0.001 0.01
Phenylalanine (g) 0.003 0.0 0.003 0.03
Tyrosine (g) 0.001 0.0 0.001 0.01
Valine (g) 0.005 0.0 0.005 0.05
Arginine (g) 0.01 0.0 0.01 0.1
Histidine (g) 0.002 0.0 0.002 0.02
Alanine (g) 0.002 0.0 0.002 0.02
Aspartic acid (g) 0.008 0.0 0.008 0.08
Glutamic acid (g) 0.013 0.0 0.013 0.13
Glycine (g) 0.003 0.0 0.003 0.03
Proline (g) 0.002 0.0 0.002 0.02
Serine (g) 0.003 0.0 0.003 0.03
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.001 0.01
Phytosterols (mg) н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.004 0.0 0.004 0.04