Рецепт Roasted Pork - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Boston butt pork roast - (abt 5 lbs)

1 Tbsp. freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	garlics 1.57g	salt 1.8g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.0	0.1	1.0
Total Fat (g)	0.01	0.0	0.01	0.1
Carbohydrates (g)	0.52	0.0	0.52	5.2
Ash (g)	0.02	1.8	1.82	18.2
Calories (kcal)	2.333	0.0	2.333	23.33
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.92	0.0	0.92	9.2
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	0.02	0.2
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	2.834	0.432	3.266	32.66
Iron (mg)	0.03	0.01	0.03	0.3
Magnesium (mg)	0.392	0.018	0.41	4.1
Phosphorus (mg)	2.396	0.0	2.396	23.96
Potassium (mg)	6.28	0.144	6.424	64.24
Sodium (mg)	0.266	697.644	697.91	6979.1
Zinc (mg)	0.02	0.0	0.02	0.2
Copper (mg)	0.005	0.001	0.005	0.05
Manganese (mg)	0.026	0.002	0.028	0.28
Selenium (mcg)	0.2	0.0	0.2	2.0
Vitamin A, IU (IU)	0.141	0.0	0.141	1.41
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.078	0.0	0.078	0.78
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.251	0.0	0.251	2.51
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.5	5.0
Thiamin (mg)	0.003	0.0	0.003	0.03
Riboflavin (mg)	0.002	0.0	0.002	0.02
Niacin (mg)	0.011	0.0	0.011	0.11
Pantothenic acid (mg)	0.009	0.0	0.009	0.09
Vitamin B-6 (mg)	0.019	0.0	0.019	0.19
Folate (mcg)	0.047	0.0	0.047	0.47
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.4	0.0	0.4	4.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	0.001	0.01
Threonine (g)	0.003	0.0	0.003	0.03
Isoleucine (g)	0.003	0.0	0.003	0.03
Leucine (g)	0.005	0.0	0.005	0.05
Lysine (g)	0.004	0.0	0.004	0.04
Methionine (g)	0.001	0.0	0.001	0.01
Cystine (g)	0.001	0.0	0.001	0.01
Phenylalanine (g)	0.003	0.0	0.003	0.03
Tyrosine (g)	0.001	0.0	0.001	0.01
Valine (g)	0.005	0.0	0.005	0.05
Arginine (g)	0.01	0.0	0.01	0.1
Histidine (g)	0.002	0.0	0.002	0.02
Alanine (g)	0.002	0.0	0.002	0.02
Aspartic acid (g)	0.008	0.0	0.008	0.08
Glutamic acid (g)	0.013	0.0	0.013	0.13
Glycine (g)	0.003	0.0	0.003	0.03
Proline (g)	0.002	0.0	0.002	0.02
Serine (g)	0.003	0.0	0.003	0.03
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.0	0.001	0.01
Phytosterols (mg)	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.004	0.0	0.004	0.04