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Рецепт Roasted Porgy With Peas, Garlic, Scallions And Mint
by Global Cookbook

Roasted Porgy With Peas, Garlic, Scallions And Mint
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  Порций: 4

Ингредиенты

  • 3 lb Porgy or possibly sea bass - (1 whole fish)
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 2 lb Fresh peas
  • 1/4 c. Extra- virgin extra virgin olive oil
  • 6 x Garlic cloves thinly sliced
  • 1/2 c. Dry white wine
  • 4 x Scallions thinly sliced
  • 1/4 c. Fresh mint leaves
  •     Grilled yellow squash for serving

Инструкции

  1. Preheat oven to 450 degrees.
  2. Cut, clean and scale fish and season inside and out. Shell peas and set aside.
  3. In a saute/fry pan large sufficient to hold the fish, heat extra virgin olive oil till smoking. Place fish in pan and shake vigorously. Saute/fry 2 or possibly 3 min, till fish is starting to crisp on first side, and then flip it over. Add in garlic and place in oven for 12 to 15 min, or possibly till fish is just cooked through. Remove and place pan on burner and remove fish to service platter. Add in peas, scallions and white wine and saute/fry 1 minute. Add in mint leaves and immediately pour over fish. Serve with some grilled yellow squash and portion tableside.
  4. This recipe yields 4 servings.