Это предварительный просмотр рецепта "roasted plaintain and fish (bolee)".

Рецепт roasted plaintain and fish (bolee)
by nene

roasted plaintain and fish (bolee)

after every roasting press the plaintain in a clean bowl and add red oil with fresh pepper and onion and it ready to eat

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Подготовка: Нигерия Nigerian
Приготовление: Порций: 2

Ингредиенты

  • 1 big plaintain,
  • 1 medium size of fish
  • 1 onion
  • fresh pepper
  • little salt to taste
  • red oil

Инструкции

  1. peel the back of the plaintain and wash put in a clean plate
  2. clean fish wash, blend pepper and onion add the blended pepper and onion pour on the fish add little salt and put to oven or hot coal, take plaintain and rub little salt on it put it on hot coal or oven