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Рецепт Roasted Pineapple Jam - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pineapple
21.42g 		sugar
100.0g 		cinnamon
0.33g 		vanilla extract
13.0g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 0.01 0.01 0.14 0.28
Total Fat (g) 0.03 0.0 0.0 0.01 0.04 0.08
Carbohydrates (g) 2.81 99.98 0.26 1.64 104.7 209.4
Ash (g) 0.05 0.0 0.01 0.03 0.09 0.18
Calories (kcal) 10.71 387.0 0.803 37.44 435.953 871.906
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 1.28 н/д 0.0 н/д 1.28 2.56
Glucose (dextrose) (g) 0.37 н/д 0.0 н/д 0.37 0.74
Fructose (g) 0.45 н/д 0.0 н/д 0.46 0.92
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 4.5 4.5 9.0
Water (g) 18.42 0.03 0.03 6.84 25.32 50.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.11 99.91 0.01 1.64 103.67 207.34
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 0.5 1.0
Calcium (mg) 2.785 1.0 3.257 1.43 8.471 16.942
Iron (mg) 0.06 0.01 0.03 0.02 0.11 0.22
Magnesium (mg) 2.57 0.0 0.195 1.56 4.325 8.65
Phosphorus (mg) 1.714 0.0 0.208 0.78 2.702 5.404
Potassium (mg) 23.348 2.0 1.401 19.24 45.989 91.978
Sodium (mg) 0.214 0.0 0.033 1.17 1.417 2.834
Zinc (mg) 0.03 0.0 0.01 0.01 0.05 0.1
Copper (mg) 0.024 0.0 0.001 0.009 0.034 0.068
Manganese (mg) 0.199 0.0 0.057 0.03 0.286 0.572
Selenium (mcg) 0.0 0.6 0.0 0.0 0.6 1.2
Vitamin A, IU (IU) 12.424 0.0 0.959 0.0 13.382 26.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.643 0.0 0.049 0.0 0.691 1.382
Beta Carotene (mcg) 7.497 0.0 0.364 0.0 7.861 15.722
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.01 0.02
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 0.0 0.0 0.722 0.0 0.722 1.444
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.03 н/д 0.03 0.06
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 10.2 0.0 0.0 0.0 10.3 20.6
Thiamin (mg) 0.017 0.0 0.0 0.001 0.019 0.038
Riboflavin (mg) 0.006 0.02 0.0 0.013 0.04 0.08
Niacin (mg) 0.107 0.0 0.004 0.056 0.167 0.334
Pantothenic acid (mg) 0.045 0.0 0.001 0.005 0.051 0.102
Vitamin B-6 (mg) 0.024 0.0 0.001 0.004 0.028 0.056
Folate (mcg) 3.856 0.0 0.02 0.0 3.875 7.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.0 н/д 1.2 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.0 н/д 0.002 0.004
Threonine (g) 0.004 н/д 0.0 н/д 0.005 0.01
Isoleucine (g) 0.004 н/д 0.0 н/д 0.005 0.01
Leucine (g) 0.004 н/д 0.001 н/д 0.005 0.01
Lysine (g) 0.006 н/д 0.001 н/д 0.007 0.014
Methionine (g) 0.002 н/д 0.0 н/д 0.002 0.004
Cystine (g) 0.002 н/д 0.0 н/д 0.002 0.004
Phenylalanine (g) 0.004 н/д 0.0 н/д 0.005 0.01
Tyrosine (g) 0.004 н/д 0.0 н/д 0.005 0.01
Valine (g) 0.004 н/д 0.001 н/д 0.005 0.01
Arginine (g) 0.004 н/д 0.001 н/д 0.005 0.01
Histidine (g) 0.002 н/д 0.0 н/д 0.003 0.006
Alanine (g) 0.006 н/д 0.001 н/д 0.007 0.014
Aspartic acid (g) 0.026 н/д 0.001 н/д 0.027 0.054
Glutamic acid (g) 0.017 н/д 0.001 н/д 0.018 0.036
Glycine (g) 0.004 н/д 0.001 н/д 0.005 0.01
Proline (g) 0.004 н/д 0.001 н/д 0.006 0.012
Serine (g) 0.009 н/д 0.001 н/д 0.009 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.001 0.001 0.005 0.01
Phytosterols (mg) 1.285 н/д 0.085 н/д 1.37 2.74
Monounsaturated Fat (g) 0.002 0.0 0.001 0.001 0.004 0.008
Polyunsaturated (g) 0.009 0.0 0.0 0.0 0.009 0.018