Рецепт Roasted Paprika Mayo Chicken Breast - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
556.8g 		mayonnaise
119.5g 		paprika
2.1g 		salt
1.5g 		pepper
1.05g 		garlic
0.7g 		Всего в порции Всего в рецепте
Protein (g) 116.09 0.0 0.31 0.0 0.11 0.12 116.64 116.64
Total Fat (g) 51.5 92.97 0.27 0.0 0.03 0.01 144.79 144.79
Carbohydrates (g) 0.0 0.36 1.17 0.0 0.68 0.51 2.72 2.72
Ash (g) 5.62 0.48 0.15 1.5 0.05 0.02 7.81 7.81
Calories (kcal) 957.696 822.16 6.069 0.0 2.678 2.324 1790.927 1790.927
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д 0.06 н/д н/д н/д 0.06 0.06
Fructose (g) н/д н/д 0.14 н/д н/д н/д 0.14 0.14
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 386.75 25.93 0.2 0.0 0.11 0.05 413.04 413.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.36 0.22 0.0 0.01 0.17 0.75 0.75
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.3 0.1 1.1 1.1
Calcium (mg) 61.248 8.365 3.717 0.36 4.589 0.56 78.839 78.839
Iron (mg) 4.12 0.27 0.5 0.0 0.3 0.02 5.22 5.22
Magnesium (mg) 139.2 1.195 3.885 0.015 2.037 0.406 146.738 146.738
Phosphorus (mg) 968.832 29.875 7.245 0.0 1.817 2.919 1010.688 1010.688
Potassium (mg) 1224.96 16.73 49.224 0.12 13.22 7.707 1311.961 1311.961
Sodium (mg) 350.784 580.77 0.714 581.37 0.462 0.182 1514.282 1514.282
Zinc (mg) 4.45 0.16 0.09 0.0 0.01 0.02 4.73 4.73
Copper (mg) 0.223 0.0 0.013 0.0 0.012 0.001 0.249 0.249
Manganese (mg) 0.111 н/д 0.018 0.002 0.059 0.004 0.193 0.193
Selenium (mcg) 92.4 1.9 0.1 0.0 0.0 0.3 94.7 94.7
Vitamin A, IU (IU) 462.144 0.0 1107.435 0.0 3.14 0.0 1572.719 1572.719
Retinol (mcg) 133.632 0.0 0.0 0.0 0.0 0.0 133.632 133.632
Vitamin A, RAE (mcg_RAE) 139.2 0.0 55.377 0.0 0.158 0.0 194.735 194.735
Beta Carotene (mcg) 0.0 0.0 581.259 0.0 1.638 0.0 582.897 582.897
Vitamin E (mg) 1.73 14.09 0.63 0.0 0.01 0.0 16.45 16.45
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 276.297 0.0 2.153 0.0 278.45 278.45
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.17 н/д 0.07 н/д 0.05 0.0 0.28 0.28
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.5 0.0 0.2 0.1 1.8 1.8
Thiamin (mg) 0.334 0.012 0.014 0.0 0.001 0.003 0.364 0.364
Riboflavin (mg) 0.501 0.072 0.037 0.0 0.003 0.001 0.613 0.613
Niacin (mg) 55.179 0.012 0.322 0.0 0.012 0.005 55.529 55.529
Pantothenic acid (mg) 4.454 н/д 0.037 0.0 н/д н/д 4.492 4.492
Vitamin B-6 (mg) 2.951 0.012 0.084 0.0 0.004 0.021 3.072 3.072
Folate (mcg) 22.272 0.0 2.226 0.0 0.105 0.014 24.617 24.617
Vitamin B-12 (mcg) 1.89 0.0 0.0 0.0 0.0 0.0 1.89 1.89
Choline (mg) 373.6 0.8 1.1 0.0 0.1 0.5 376.1 376.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.336 н/д н/д 0.0 н/д 0.002 1.338 1.338
Threonine (g) 4.844 н/д н/д 0.0 н/д 0.003 4.847 4.847
Isoleucine (g) 5.902 н/д н/д 0.0 н/д 0.005 5.907 5.907
Leucine (g) 8.519 н/д н/д 0.0 н/д 0.007 8.526 8.526
Lysine (g) 9.633 н/д н/д 0.0 н/д 0.004 9.637 9.637
Methionine (g) 3.118 н/д н/д 0.0 н/д 0.002 3.12 3.12
Cystine (g) 1.503 н/д н/д 0.0 н/д 0.001 1.505 1.505
Phenylalanine (g) 4.566 н/д н/д 0.0 н/д 0.003 4.569 4.569
Tyrosine (g) 3.786 н/д н/д 0.0 н/д 0.002 3.788 3.788
Valine (g) 5.679 н/д н/д 0.0 н/д 0.005 5.684 5.684
Arginine (g) 7.183 н/д н/д 0.0 н/д 0.012 7.194 7.194
Histidine (g) 3.508 н/д н/д 0.0 н/д 0.002 3.51 3.51
Alanine (g) 6.626 н/д н/д 0.0 н/д 0.002 6.628 6.628
Aspartic acid (g) 10.356 н/д н/д 0.0 н/д 0.009 10.366 10.366
Glutamic acid (g) 17.149 н/д н/д 0.0 н/д 0.015 17.164 17.164
Glycine (g) 6.849 н/д н/д 0.0 н/д 0.004 6.852 6.852
Proline (g) 5.29 н/д н/д 0.0 н/д 0.002 5.291 5.291
Serine (g) 4.065 н/д н/д 0.0 н/д 0.004 4.068 4.068
Cholesterol (mg) 356.352 0.0 0.0 0.0 0.0 0.0 356.352 356.352
Trans Fat (g) 0.668 н/д н/д н/д н/д н/д 0.668 0.668
Saturated Fat (g) 14.811 12.882 0.044 0.0 0.01 0.001 27.748 27.748
Phytosterols (mg) н/д н/д 3.675 0.0 0.966 0.056 4.697 4.697
Monounsaturated Fat (g) 21.27 21.546 0.026 0.0 0.011 0.0 42.852 42.852
Polyunsaturated (g) 10.913 54.42 0.175 0.0 0.012 0.003 65.523 65.523