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Рецепт Roasted Nugget Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
650 g Nugget Potatoes, whole
Maldon Sea Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
rosemary
6.6g
olive oil
27.0g
butter
14.2g
Всего в порции Всего в рецепте
Protein (g) 0.32 0.0 0.12 0.44 0.44
Total Fat (g) 1.0 27.0 11.52 39.52 39.52
Carbohydrates (g) 4.23 0.0 0.01 4.24 4.24
Ash (g) 0.43 0.0 0.01 0.44 0.44
Calories (kcal) 21.846 238.68 101.814 362.34 362.34
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.61 0.0 2.55 3.16 3.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.01 0.01 0.01
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.0 2.8 2.8
Calcium (mg) 84.48 0.27 3.408 88.158 88.158
Iron (mg) 1.93 0.15 0.0 2.08 2.08
Magnesium (mg) 14.52 0.0 0.284 14.804 14.804
Phosphorus (mg) 4.62 0.0 3.408 8.028 8.028
Potassium (mg) 63.03 0.27 3.408 66.708 66.708
Sodium (mg) 3.3 0.54 1.562 5.402 5.402
Zinc (mg) 0.21 0.0 0.01 0.23 0.23
Copper (mg) 0.036 0.0 0.003 0.039 0.039
Manganese (mg) 0.123 0.0 0.0 0.123 0.123
Selenium (mcg) 0.3 0.0 0.1 0.4 0.4
Vitamin A, IU (IU) 206.448 0.0 354.858 561.306 561.306
Retinol (mcg) 0.0 0.0 95.282 95.282 95.282
Vitamin A, RAE (mcg_RAE) 10.296 0.0 97.128 107.424 107.424
Beta Carotene (mcg) н/д 0.0 22.436 22.436 22.436
Vitamin E (mg) н/д 3.87 0.33 4.2 4.2
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.03 0.0 0.03 0.03
Tocopherol, gamma (mg) н/д 0.22 0.0 0.22 0.22
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.0 4.0 4.0
Thiamin (mg) 0.034 0.0 0.001 0.035 0.035
Riboflavin (mg) 0.028 0.0 0.004 0.033 0.033
Niacin (mg) 0.066 0.0 0.006 0.072 0.072
Pantothenic acid (mg) н/д 0.0 0.016 0.016 0.016
Vitamin B-6 (mg) 0.115 0.0 0.0 0.115 0.115
Folate (mcg) 20.262 0.0 0.426 20.688 20.688
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.02 0.02
Choline (mg) н/д 0.1 2.7 2.8 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.001 0.001
Threonine (g) н/д 0.0 0.006 0.006 0.006
Isoleucine (g) н/д 0.0 0.007 0.007 0.007
Leucine (g) н/д 0.0 0.011 0.011 0.011
Lysine (g) н/д 0.0 0.01 0.01 0.01
Methionine (g) н/д 0.0 0.003 0.003 0.003
Cystine (g) н/д 0.0 0.001 0.001 0.001
Phenylalanine (g) н/д 0.0 0.006 0.006 0.006
Tyrosine (g) н/д 0.0 0.006 0.006 0.006
Valine (g) н/д 0.0 0.009 0.009 0.009
Arginine (g) н/д 0.0 0.004 0.004 0.004
Histidine (g) н/д 0.0 0.003 0.003 0.003
Alanine (g) н/д 0.0 0.004 0.004 0.004
Aspartic acid (g) н/д 0.0 0.009 0.009 0.009
Glutamic acid (g) н/д 0.0 0.026 0.026 0.026
Glycine (g) н/д 0.0 0.003 0.003 0.003
Proline (g) н/д 0.0 0.011 0.011 0.011
Serine (g) н/д 0.0 0.007 0.007 0.007
Cholesterol (mg) 0.0 0.0 30.53 30.53 30.53
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.486 3.729 7.295 11.51 11.51
Phytosterols (mg) 3.828 59.67 н/д 63.498 63.498
Monounsaturated Fat (g) 0.199 19.699 2.985 22.883 22.883
Polyunsaturated (g) 0.154 2.84 0.432 3.427 3.427