Рецепт Roasted Nugget Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
rosemary
6.6g |
olive oil
27.0g |
butter
14.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.32 | 0.0 | 0.12 | 0.44 | 0.44 |
Total Fat (g) | 1.0 | 27.0 | 11.52 | 39.52 | 39.52 |
Carbohydrates (g) | 4.23 | 0.0 | 0.01 | 4.24 | 4.24 |
Ash (g) | 0.43 | 0.0 | 0.01 | 0.44 | 0.44 |
Calories (kcal) | 21.846 | 238.68 | 101.814 | 362.34 | 362.34 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.61 | 0.0 | 2.55 | 3.16 | 3.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.8 | 0.0 | 0.0 | 2.8 | 2.8 |
Calcium (mg) | 84.48 | 0.27 | 3.408 | 88.158 | 88.158 |
Iron (mg) | 1.93 | 0.15 | 0.0 | 2.08 | 2.08 |
Magnesium (mg) | 14.52 | 0.0 | 0.284 | 14.804 | 14.804 |
Phosphorus (mg) | 4.62 | 0.0 | 3.408 | 8.028 | 8.028 |
Potassium (mg) | 63.03 | 0.27 | 3.408 | 66.708 | 66.708 |
Sodium (mg) | 3.3 | 0.54 | 1.562 | 5.402 | 5.402 |
Zinc (mg) | 0.21 | 0.0 | 0.01 | 0.23 | 0.23 |
Copper (mg) | 0.036 | 0.0 | 0.003 | 0.039 | 0.039 |
Manganese (mg) | 0.123 | 0.0 | 0.0 | 0.123 | 0.123 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 206.448 | 0.0 | 354.858 | 561.306 | 561.306 |
Retinol (mcg) | 0.0 | 0.0 | 95.282 | 95.282 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 10.296 | 0.0 | 97.128 | 107.424 | 107.424 |
Beta Carotene (mcg) | н/д | 0.0 | 22.436 | 22.436 | 22.436 |
Vitamin E (mg) | н/д | 3.87 | 0.33 | 4.2 | 4.2 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.22 | 0.0 | 0.22 | 0.22 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | 0.0 | 0.0 | 4.0 | 4.0 |
Thiamin (mg) | 0.034 | 0.0 | 0.001 | 0.035 | 0.035 |
Riboflavin (mg) | 0.028 | 0.0 | 0.004 | 0.033 | 0.033 |
Niacin (mg) | 0.066 | 0.0 | 0.006 | 0.072 | 0.072 |
Pantothenic acid (mg) | н/д | 0.0 | 0.016 | 0.016 | 0.016 |
Vitamin B-6 (mg) | 0.115 | 0.0 | 0.0 | 0.115 | 0.115 |
Folate (mcg) | 20.262 | 0.0 | 0.426 | 20.688 | 20.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 |
Choline (mg) | н/д | 0.1 | 2.7 | 2.8 | 2.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Threonine (g) | н/д | 0.0 | 0.006 | 0.006 | 0.006 |
Isoleucine (g) | н/д | 0.0 | 0.007 | 0.007 | 0.007 |
Leucine (g) | н/д | 0.0 | 0.011 | 0.011 | 0.011 |
Lysine (g) | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Methionine (g) | н/д | 0.0 | 0.003 | 0.003 | 0.003 |
Cystine (g) | н/д | 0.0 | 0.001 | 0.001 | 0.001 |
Phenylalanine (g) | н/д | 0.0 | 0.006 | 0.006 | 0.006 |
Tyrosine (g) | н/д | 0.0 | 0.006 | 0.006 | 0.006 |
Valine (g) | н/д | 0.0 | 0.009 | 0.009 | 0.009 |
Arginine (g) | н/д | 0.0 | 0.004 | 0.004 | 0.004 |
Histidine (g) | н/д | 0.0 | 0.003 | 0.003 | 0.003 |
Alanine (g) | н/д | 0.0 | 0.004 | 0.004 | 0.004 |
Aspartic acid (g) | н/д | 0.0 | 0.009 | 0.009 | 0.009 |
Glutamic acid (g) | н/д | 0.0 | 0.026 | 0.026 | 0.026 |
Glycine (g) | н/д | 0.0 | 0.003 | 0.003 | 0.003 |
Proline (g) | н/д | 0.0 | 0.011 | 0.011 | 0.011 |
Serine (g) | н/д | 0.0 | 0.007 | 0.007 | 0.007 |
Cholesterol (mg) | 0.0 | 0.0 | 30.53 | 30.53 | 30.53 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.486 | 3.729 | 7.295 | 11.51 | 11.51 |
Phytosterols (mg) | 3.828 | 59.67 | н/д | 63.498 | 63.498 |
Monounsaturated Fat (g) | 0.199 | 19.699 | 2.985 | 22.883 | 22.883 |
Polyunsaturated (g) | 0.154 | 2.84 | 0.432 | 3.427 | 3.427 |