Рецепт Roasted New Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
27.0g |
salt
0.0g |
thyme
0.5g |
garlics
5.22g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 0.05 | 0.33 | 0.38 | 0.38 |
Total Fat (g) | 27.0 | н/д | 0.04 | 0.03 | 27.06 | 27.06 |
Carbohydrates (g) | 0.0 | н/д | 0.32 | 1.73 | 2.05 | 2.05 |
Ash (g) | 0.0 | н/д | 0.06 | 0.08 | 0.14 | 0.14 |
Calories (kcal) | 238.68 | н/д | 1.38 | 7.778 | 247.838 | 247.838 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | н/д | 0.04 | 3.06 | 3.1 | 3.1 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.01 | 0.05 | 0.06 | 0.06 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.2 | 0.1 | 0.3 | 0.3 |
Calcium (mg) | 0.27 | н/д | 9.45 | 9.448 | 19.168 | 19.168 |
Iron (mg) | 0.15 | н/д | 0.62 | 0.09 | 0.86 | 0.86 |
Magnesium (mg) | 0.0 | н/д | 1.1 | 1.305 | 2.405 | 2.405 |
Phosphorus (mg) | 0.0 | н/д | 1.005 | 7.987 | 8.992 | 8.992 |
Potassium (mg) | 0.27 | н/д | 4.07 | 20.932 | 25.272 | 25.272 |
Sodium (mg) | 0.54 | н/д | 0.275 | 0.887 | 1.702 | 1.702 |
Zinc (mg) | 0.0 | н/д | 0.03 | 0.06 | 0.09 | 0.09 |
Copper (mg) | 0.0 | н/д | 0.004 | 0.016 | 0.02 | 0.02 |
Manganese (mg) | 0.0 | н/д | 0.039 | 0.087 | 0.127 | 0.127 |
Selenium (mcg) | 0.0 | н/д | 0.0 | 0.7 | 0.8 | 0.8 |
Vitamin A, IU (IU) | 0.0 | н/д | 19.0 | 0.47 | 19.47 | 19.47 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.95 | 0.0 | 0.95 | 0.95 |
Beta Carotene (mcg) | 0.0 | н/д | 11.32 | 0.261 | 11.581 | 11.581 |
Vitamin E (mg) | 3.87 | н/д | 0.04 | 0.0 | 3.92 | 3.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 4.31 | 0.835 | 5.145 | 5.145 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.22 | н/д | н/д | н/д | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.3 | 1.6 | 1.9 | 1.9 |
Thiamin (mg) | 0.0 | н/д | 0.003 | 0.01 | 0.013 | 0.013 |
Riboflavin (mg) | 0.0 | н/д | 0.002 | 0.006 | 0.008 | 0.008 |
Niacin (mg) | 0.0 | н/д | 0.025 | 0.037 | 0.061 | 0.061 |
Pantothenic acid (mg) | 0.0 | н/д | н/д | 0.031 | 0.031 | 0.031 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.003 | 0.065 | 0.067 | 0.067 |
Folate (mcg) | 0.0 | н/д | 1.37 | 0.157 | 1.527 | 1.527 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | н/д | 0.2 | 1.2 | 1.5 | 1.5 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.001 | 0.004 | 0.005 | 0.005 |
Threonine (g) | 0.0 | н/д | 0.001 | 0.008 | 0.01 | 0.01 |
Isoleucine (g) | 0.0 | н/д | 0.002 | 0.011 | 0.014 | 0.014 |
Leucine (g) | 0.0 | н/д | 0.002 | 0.016 | 0.018 | 0.018 |
Lysine (g) | 0.0 | н/д | 0.001 | 0.014 | 0.015 | 0.015 |
Methionine (g) | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.004 |
Cystine (g) | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.004 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.009 | 0.009 | 0.009 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.004 |
Valine (g) | 0.0 | н/д | 0.003 | 0.015 | 0.018 | 0.018 |
Arginine (g) | 0.0 | н/д | н/д | 0.033 | 0.033 | 0.033 |
Histidine (g) | 0.0 | н/д | н/д | 0.006 | 0.006 | 0.006 |
Alanine (g) | 0.0 | н/д | н/д | 0.007 | 0.007 | 0.007 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.026 | 0.026 | 0.026 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.042 | 0.042 | 0.042 |
Glycine (g) | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 |
Proline (g) | 0.0 | н/д | н/д | 0.005 | 0.005 | 0.005 |
Serine (g) | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | н/д | 0.014 | 0.005 | 3.747 | 3.747 |
Phytosterols (mg) | 59.67 | н/д | 0.815 | н/д | 60.485 | 60.485 |
Monounsaturated Fat (g) | 19.699 | н/д | 0.002 | 0.001 | 19.702 | 19.702 |
Polyunsaturated (g) | 2.84 | н/д | 0.006 | 0.013 | 2.859 | 2.859 |