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Ингредиенты
- Cut the pepper in half, remove seeds and toss in a tsp or two of oil (any oil will do)
- Makes: 1½ cups
- 4 jalapeno peppers, cut in half lengthwise and seeds removed
- 2 tsp vegetable oil
- 1 mango, peeled and diced
- 1 tbsp minced red onion
- 1 tbsp lime juice
- 1 tbsp extra virgin olive oil
- salt and pepper
- Chopped cilantro to garnish (optional)
- One More Mango Salsa You Can Try
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 246g | |
| Calories 315 | |
| Calories from Fat 205 | 65% |
| Total Fat 23.24g | 29% |
| Saturated Fat 2.67g | 11% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 376mg | 11% |
| Total Carbs 29.6g | 8% |
| Dietary Fiber 4.2g | 14% |
| Sugars 23.82g | 16% |
| Protein 1.63g | 3% |
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