Рецепт Roasted Heirloom Cherry Tomato Caprese Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cherry tomatoes
406.77g |
olive oil
27.0g |
basil
0.32g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.58 | 0.0 | 0.01 | н/д | н/д | 3.59 | 3.59 |
Total Fat (g) | 0.81 | 27.0 | 0.0 | н/д | н/д | 27.82 | 27.82 |
Carbohydrates (g) | 15.95 | 0.0 | 0.01 | н/д | н/д | 15.95 | 15.95 |
Ash (g) | 2.03 | 0.0 | 0.0 | н/д | н/д | 2.04 | 2.04 |
Calories (kcal) | 73.219 | 238.68 | 0.074 | н/д | н/д | 311.972 | 311.972 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 5.08 | н/д | 0.0 | н/д | н/д | 5.08 | 5.08 |
Fructose (g) | 5.57 | н/д | 0.0 | н/д | н/д | 5.57 | 5.57 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 384.4 | 0.0 | 0.29 | н/д | н/д | 384.69 | 384.69 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 10.7 | 0.0 | 0.0 | н/д | н/д | 10.7 | 10.7 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.9 | 0.0 | 0.0 | н/д | н/д | 4.9 | 4.9 |
Calcium (mg) | 40.677 | 0.27 | 0.566 | н/д | н/д | 41.513 | 41.513 |
Iron (mg) | 1.1 | 0.15 | 0.01 | н/д | н/д | 1.26 | 1.26 |
Magnesium (mg) | 44.745 | 0.0 | 0.205 | н/д | н/д | 44.95 | 44.95 |
Phosphorus (mg) | 97.625 | 0.0 | 0.179 | н/д | н/д | 97.804 | 97.804 |
Potassium (mg) | 964.045 | 0.27 | 0.944 | н/д | н/д | 965.259 | 965.259 |
Sodium (mg) | 20.339 | 0.54 | 0.013 | н/д | н/д | 20.891 | 20.891 |
Zinc (mg) | 0.69 | 0.0 | 0.0 | н/д | н/д | 0.69 | 0.69 |
Copper (mg) | 0.244 | 0.0 | 0.001 | н/д | н/д | 0.245 | 0.245 |
Manganese (mg) | 0.447 | 0.0 | 0.004 | н/д | н/д | 0.451 | 0.451 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, IU (IU) | 3388.394 | 0.0 | 16.88 | н/д | н/д | 3405.274 | 3405.274 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 170.843 | 0.0 | 0.845 | н/д | н/д | 171.688 | 171.688 |
Beta Carotene (mcg) | 1826.397 | 0.0 | 10.054 | н/д | н/д | 1836.452 | 1836.452 |
Vitamin E (mg) | 2.2 | 3.87 | 0.0 | н/д | н/д | 6.07 | 6.07 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 10466.192 | 0.0 | 0.0 | н/д | н/д | 10466.192 | 10466.192 |
Lutein + zeaxanthin (mcg) | 500.327 | 0.0 | 18.08 | н/д | н/д | 518.407 | 518.407 |
Tocopherol, beta (mg) | 0.04 | 0.03 | 0.0 | н/д | н/д | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.49 | 0.22 | 0.0 | н/д | н/д | 0.71 | 0.71 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 51.7 | 0.0 | 0.1 | н/д | н/д | 51.7 | 51.7 |
Thiamin (mg) | 0.163 | 0.0 | 0.0 | н/д | н/д | 0.163 | 0.163 |
Riboflavin (mg) | 0.081 | 0.0 | 0.0 | н/д | н/д | 0.082 | 0.082 |
Niacin (mg) | 2.4 | 0.0 | 0.003 | н/д | н/д | 2.403 | 2.403 |
Pantothenic acid (mg) | 0.366 | 0.0 | 0.001 | н/д | н/д | 0.367 | 0.367 |
Vitamin B-6 (mg) | 0.325 | 0.0 | 0.001 | н/д | н/д | 0.326 | 0.326 |
Folate (mcg) | 61.016 | 0.0 | 0.218 | н/д | н/д | 61.233 | 61.233 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | 27.3 | 0.1 | 0.0 | н/д | н/д | 27.4 | 27.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.041 | 0.041 |
Threonine (g) | 0.122 | 0.0 | 0.0 | н/д | н/д | 0.122 | 0.122 |
Isoleucine (g) | 0.081 | 0.0 | 0.0 | н/д | н/д | 0.082 | 0.082 |
Leucine (g) | 0.122 | 0.0 | 0.001 | н/д | н/д | 0.123 | 0.123 |
Lysine (g) | 0.122 | 0.0 | 0.0 | н/д | н/д | 0.122 | 0.122 |
Methionine (g) | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.041 | 0.041 |
Cystine (g) | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.041 | 0.041 |
Phenylalanine (g) | 0.285 | 0.0 | 0.0 | н/д | н/д | 0.285 | 0.285 |
Tyrosine (g) | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.041 | 0.041 |
Valine (g) | 0.081 | 0.0 | 0.0 | н/д | н/д | 0.082 | 0.082 |
Arginine (g) | 0.081 | 0.0 | 0.0 | н/д | н/д | 0.082 | 0.082 |
Histidine (g) | 0.041 | 0.0 | 0.0 | н/д | н/д | 0.041 | 0.041 |
Alanine (g) | 0.122 | 0.0 | 0.0 | н/д | н/д | 0.122 | 0.122 |
Aspartic acid (g) | 0.569 | 0.0 | 0.001 | н/д | н/д | 0.57 | 0.57 |
Glutamic acid (g) | 1.749 | 0.0 | 0.001 | н/д | н/д | 1.75 | 1.75 |
Glycine (g) | 0.081 | 0.0 | 0.0 | н/д | н/д | 0.082 | 0.082 |
Proline (g) | 0.081 | 0.0 | 0.0 | н/д | н/д | 0.082 | 0.082 |
Serine (g) | 0.122 | 0.0 | 0.0 | н/д | н/д | 0.122 | 0.122 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.122 | 3.729 | 0.0 | н/д | н/д | 3.851 | 3.851 |
Phytosterols (mg) | 28.474 | 59.67 | н/д | н/д | н/д | 88.144 | 88.144 |
Monounsaturated Fat (g) | 0.122 | 19.699 | 0.0 | н/д | н/д | 19.822 | 19.822 |
Polyunsaturated (g) | 0.325 | 2.84 | 0.001 | н/д | н/д | 3.167 | 3.167 |