Кол-во на порцию
Кол-во порций в рецепте: 6 |
beans
56.7g |
potatoes
141.67g |
bacon
29.0g |
onion
20.72g |
almonds
0.79g |
cider vinegar
4.97g |
mustard
5.0g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.0 | 2.68 | 3.36 | 0.17 | 0.17 | 0.0 | 0.22 | н/д | н/д | 10.59 | 63.54 |
Total Fat (g) | 0.43 | 0.2 | 13.06 | 0.02 | 0.39 | 0.0 | 0.2 | н/д | н/д | 14.3 | 85.8 |
Carbohydrates (g) | 13.62 | 22.53 | 0.19 | 1.56 | 0.17 | 0.05 | 0.27 | н/д | н/д | 38.38 | 230.28 |
Ash (g) | 0.91 | 1.56 | 0.73 | 0.07 | 0.02 | 0.01 | 0.18 | н/д | н/д | 3.48 | 20.88 |
Calories (kcal) | 73.143 | 99.167 | 132.82 | 6.63 | 4.554 | 1.043 | 3.35 | н/д | н/д | 320.707 | 1924.242 |
Starch (g) | н/д | 18.91 | н/д | 0.0 | 0.01 | н/д | 0.03 | н/д | н/д | 18.95 | 113.7 |
Sucrose (g) | н/д | 0.41 | н/д | 0.15 | 0.03 | 0.0 | 0.01 | н/д | н/д | 0.6 | 3.6 |
Glucose (dextrose) (g) | н/д | 0.57 | н/д | 0.47 | 0.0 | 0.0 | 0.02 | н/д | н/д | 1.06 | 6.36 |
Fructose (g) | н/д | 0.44 | н/д | 0.42 | 0.0 | 0.01 | 0.01 | н/д | н/д | 0.88 | 5.28 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 37.75 | 114.69 | 11.66 | 18.9 | 0.04 | 4.66 | 4.13 | н/д | н/д | 191.83 | 1150.98 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 1.42 | 0.0 | 1.04 | 0.03 | 0.02 | 0.04 | н/д | н/д | 2.55 | 15.3 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 5.3 | 2.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | н/д | н/д | 8.2 | 49.2 |
Calcium (mg) | 35.721 | 14.167 | 1.74 | 4.144 | 2.091 | 0.348 | 2.9 | н/д | н/д | 61.11 | 366.66 |
Iron (mg) | 0.61 | 1.03 | 0.14 | 0.05 | 0.03 | 0.01 | 0.08 | н/д | н/д | 1.95 | 11.7 |
Magnesium (mg) | 31.752 | 31.167 | 3.48 | 1.865 | 2.123 | 0.248 | 2.45 | н/д | н/д | 73.084 | 438.504 |
Phosphorus (mg) | 57.834 | 86.417 | 54.52 | 5.594 | 3.833 | 0.397 | 5.3 | н/д | н/д | 213.896 | 1283.376 |
Potassium (mg) | 209.79 | 644.583 | 60.32 | 24.657 | 5.584 | 3.626 | 6.9 | н/д | н/д | 955.459 | 5732.754 |
Sodium (mg) | 3.402 | 8.5 | 241.57 | 1.658 | 0.008 | 0.248 | 56.75 | н/д | н/д | 312.136 | 1872.816 |
Zinc (mg) | 0.36 | 0.47 | 0.34 | 0.03 | 0.02 | 0.0 | 0.03 | н/д | н/д | 1.25 | 7.5 |
Copper (mg) | 0.068 | 0.184 | 0.02 | 0.012 | 0.008 | 0.0 | 0.005 | н/д | н/д | 0.298 | 1.788 |
Manganese (mg) | 0.215 | 0.198 | 0.006 | 0.017 | 0.018 | 0.012 | 0.021 | н/д | н/д | 0.488 | 2.928 |
Selenium (mcg) | 0.7 | 0.7 | 5.9 | 0.1 | 0.0 | 0.0 | 1.6 | н/д | н/д | 9.0 | 54.0 |
Vitamin A, IU (IU) | 1.701 | 9.917 | 10.73 | 0.207 | 0.008 | 0.0 | 3.55 | н/д | н/д | 26.113 | 156.678 |
Retinol (mcg) | 0.0 | 0.0 | 3.19 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.19 | 19.14 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.19 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | н/д | 3.39 | 20.34 |
Beta Carotene (mcg) | н/д | 5.667 | 0.0 | 0.207 | 0.008 | 0.0 | 1.45 | н/д | н/д | 7.332 | 43.992 |
Vitamin E (mg) | н/д | 0.01 | 0.08 | 0.0 | 0.21 | 0.0 | 0.02 | н/д | н/д | 0.32 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 29.75 | 0.0 | 1.243 | 0.008 | 0.0 | 0.9 | н/д | н/д | 31.901 | 191.406 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.0 | 0.01 | н/д | 0.1 | н/д | н/д | 0.13 | 0.78 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 12.2 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | н/д | н/д | 13.9 | 83.4 |
Thiamin (mg) | 0.074 | 0.113 | 0.081 | 0.008 | 0.002 | 0.0 | 0.017 | н/д | н/д | 0.295 | 1.77 |
Riboflavin (mg) | 0.034 | 0.043 | 0.032 | 0.004 | 0.008 | 0.0 | 0.002 | н/д | н/д | 0.122 | 0.732 |
Niacin (mg) | 0.312 | 1.629 | 1.111 | 0.027 | 0.027 | 0.0 | 0.026 | н/д | н/д | 3.132 | 18.792 |
Pantothenic acid (mg) | 0.125 | 0.397 | 0.151 | 0.021 | 0.004 | 0.0 | 0.015 | н/д | н/д | 0.712 | 4.272 |
Vitamin B-6 (mg) | 0.062 | 0.241 | 0.061 | 0.027 | 0.001 | 0.0 | 0.003 | н/д | н/д | 0.395 | 2.37 |
Folate (mcg) | 42.525 | 25.5 | 0.58 | 4.766 | 0.396 | 0.0 | 0.35 | н/д | н/д | 74.117 | 444.702 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.2 | 1.2 |
Choline (mg) | н/д | 23.2 | 13.5 | 1.1 | 0.4 | 0.0 | 1.1 | н/д | н/д | 39.4 | 236.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.028 | 0.029 | 0.002 | 0.002 | 0.0 | 0.001 | н/д | н/д | 0.107 | 0.642 |
Threonine (g) | 0.17 | 0.085 | 0.131 | 0.004 | 0.005 | 0.0 | 0.009 | н/д | н/д | 0.403 | 2.418 |
Isoleucine (g) | 0.176 | 0.085 | 0.157 | 0.002 | 0.006 | 0.0 | 0.008 | н/д | н/д | 0.432 | 2.592 |
Leucine (g) | 0.318 | 0.128 | 0.261 | 0.006 | 0.012 | 0.0 | 0.015 | н/д | н/д | 0.739 | 4.434 |
Lysine (g) | 0.272 | 0.128 | 0.278 | 0.006 | 0.005 | 0.0 | 0.014 | н/д | н/д | 0.702 | 4.212 |
Methionine (g) | 0.062 | 0.043 | 0.075 | 0.002 | 0.001 | 0.0 | 0.004 | н/д | н/д | 0.188 | 1.128 |
Cystine (g) | 0.045 | 0.028 | 0.038 | 0.002 | 0.002 | 0.0 | 0.004 | н/д | н/д | 0.119 | 0.714 |
Phenylalanine (g) | 0.215 | 0.227 | 0.133 | 0.004 | 0.009 | 0.0 | 0.009 | н/д | н/д | 0.597 | 3.582 |
Tyrosine (g) | 0.113 | 0.043 | 0.104 | 0.002 | 0.004 | 0.0 | 0.007 | н/д | н/д | 0.273 | 1.638 |
Valine (g) | 0.21 | 0.128 | 0.18 | 0.004 | 0.006 | 0.0 | 0.01 | н/д | н/д | 0.538 | 3.228 |
Arginine (g) | 0.249 | 0.128 | 0.218 | 0.023 | 0.019 | 0.0 | 0.013 | н/д | н/д | 0.65 | 3.9 |
Histidine (g) | 0.113 | 0.043 | 0.128 | 0.002 | 0.004 | 0.0 | 0.006 | н/д | н/д | 0.296 | 1.776 |
Alanine (g) | 0.17 | 0.085 | 0.215 | 0.004 | 0.008 | 0.0 | 0.009 | н/д | н/д | 0.491 | 2.946 |
Aspartic acid (g) | 0.482 | 0.581 | 0.316 | 0.015 | 0.023 | 0.0 | 0.02 | н/д | н/д | 1.436 | 8.616 |
Glutamic acid (g) | 0.612 | 0.383 | 0.496 | 0.037 | 0.054 | 0.0 | 0.038 | н/д | н/д | 1.619 | 9.714 |
Glycine (g) | 0.159 | 0.071 | 0.235 | 0.004 | 0.012 | 0.0 | 0.012 | н/д | н/д | 0.492 | 2.952 |
Proline (g) | 0.17 | 0.071 | 0.186 | 0.004 | 0.008 | 0.0 | 0.019 | н/д | н/д | 0.457 | 2.742 |
Serine (g) | 0.215 | 0.099 | 0.128 | 0.004 | 0.008 | 0.0 | 0.011 | н/д | н/д | 0.464 | 2.784 |
Cholesterol (mg) | 0.0 | 0.0 | 19.72 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 19.72 | 118.32 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 0.045 | 0.043 | 4.347 | н/д | 0.03 | 0.0 | 0.013 | н/д | н/д | 4.477 | 26.862 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 5.815 | н/д | 0.245 | 0.0 | 0.132 | н/д | н/д | 6.219 | 37.314 |
Polyunsaturated (g) | 0.255 | 0.085 | 1.459 | н/д | 0.096 | 0.0 | 0.048 | н/д | н/д | 1.942 | 11.652 |