Рецепт Roasted Garlic With Baked Brie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. garlic bulb
Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		virgin olive oil
0.0g 		brie cheese
64.0g 		bread
32.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 13.28 3.76 17.04 34.08
Total Fat (g) н/д 17.72 0.59 18.3 36.6
Carbohydrates (g) н/д 0.29 18.06 18.35 36.7
Ash (g) н/д 1.73 0.7 2.43 4.86
Calories (kcal) н/д 213.76 92.48 306.24 612.48
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) н/д 30.99 8.9 39.89 79.78
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.29 0.82 1.11 2.22
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.8 0.8 1.6
Calcium (mg) н/д 117.76 14.08 131.84 263.68
Iron (mg) н/д 0.32 1.16 1.48 2.96
Magnesium (mg) н/д 12.8 8.96 21.76 43.52
Phosphorus (mg) н/д 120.32 36.48 156.8 313.6
Potassium (mg) н/д 97.28 40.96 138.24 276.48
Sodium (mg) н/д 402.56 208.0 610.56 1221.12
Zinc (mg) н/д 1.52 0.3 1.82 3.64
Copper (mg) н/д 0.013 0.045 0.058 0.116
Manganese (mg) н/д 0.019 0.166 0.186 0.372
Selenium (mcg) н/д 9.3 8.7 18.0 36.0
Vitamin A, IU (IU) н/д 378.88 0.0 378.88 757.76
Retinol (mcg) н/д 110.72 0.0 110.72 221.44
Vitamin A, RAE (mcg_RAE) н/д 111.36 0.0 111.36 222.72
Beta Carotene (mcg) н/д 5.76 0.0 5.76 11.52
Vitamin E (mg) н/д 0.15 0.06 0.21 0.42
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 3.84 3.84 7.68
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.1 0.1 0.2
Thiamin (mg) н/д 0.045 0.138 0.182 0.364
Riboflavin (mg) н/д 0.333 0.093 0.426 0.852
Niacin (mg) н/д 0.243 1.523 1.766 3.532
Pantothenic acid (mg) н/д 0.442 0.106 0.547 1.094
Vitamin B-6 (mg) н/д 0.154 0.032 0.186 0.372
Folate (mcg) н/д 41.6 47.36 88.96 177.92
Vitamin B-12 (mcg) н/д 1.06 0.0 1.06 2.12
Choline (mg) н/д 9.9 4.7 14.6 29.2
Folic acid (mcg) н/д 0.0 37.44 37.44 74.88
Tryptophan (g) н/д 0.205 0.038 0.243 0.486
Threonine (g) н/д 0.48 0.09 0.57 1.14
Isoleucine (g) н/д 0.653 0.118 0.771 1.542
Leucine (g) н/д 1.235 0.221 1.456 2.912
Lysine (g) н/д 1.184 0.096 1.28 2.56
Methionine (g) н/д 0.378 0.048 0.426 0.852
Cystine (g) н/д 0.07 0.077 0.147 0.294
Phenylalanine (g) н/д 0.742 0.157 0.899 1.798
Tyrosine (g) н/д 0.768 0.061 0.829 1.658
Valine (g) н/д 0.858 0.138 0.995 1.99
Arginine (g) н/д 0.474 0.118 0.592 1.184
Histidine (g) н/д 0.461 0.067 0.528 1.056
Alanine (g) н/д 0.55 0.106 0.656 1.312
Aspartic acid (g) н/д 0.864 0.144 1.008 2.016
Glutamic acid (g) н/д 2.81 1.053 3.862 7.724
Glycine (g) н/д 0.256 0.115 0.371 0.742
Proline (g) н/д 1.574 0.355 1.93 3.86
Serine (g) н/д 0.749 0.144 0.893 1.786
Cholesterol (mg) н/д 64.0 0.0 64.0 128.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 11.142 0.16 11.302 22.604
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 5.126 0.112 5.238 10.476
Polyunsaturated (g) н/д 0.531 0.253 0.784 1.568