Рецепт Roasted Garlic Soup In Sour Dough Bread Bowls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.2g |
vidalia onion
6.21g |
garlic
1.31g |
sherry
19.67g |
sugar
3.15g |
table salt
0.75g |
eggs
24.64g |
parsley
0.24g |
croutons
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.05 | 0.08 | 0.04 | 0.0 | 0.0 | 3.1 | 0.01 | н/д | 3.4 | 13.6 |
Total Fat (g) | 11.52 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.45 | 0.0 | н/д | 13.98 | 55.92 |
Carbohydrates (g) | 0.01 | 0.47 | 0.43 | 2.69 | 3.15 | 0.0 | 0.19 | 0.02 | н/д | 6.96 | 27.84 |
Ash (g) | 0.3 | 0.02 | 0.02 | н/д | 0.0 | 0.75 | 0.21 | 0.01 | н/д | 1.31 | 5.24 |
Calories (kcal) | 101.814 | 1.987 | 1.944 | 31.468 | 12.191 | 0.0 | 35.235 | 0.086 | н/д | 184.725 | 738.9 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.07 | 0.28 |
Glucose (dextrose) (g) | н/д | 0.14 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.19 | 0.76 |
Fructose (g) | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.15 | 0.6 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.0 | 12.0 |
Water (g) | 2.25 | 5.67 | 0.76 | 13.87 | 0.0 | 0.0 | 18.69 | 0.21 | н/д | 41.45 | 165.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.31 | 0.01 | 1.53 | 3.15 | 0.0 | 0.19 | 0.0 | н/д | 5.2 | 20.8 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.4 |
Calcium (mg) | 3.408 | 1.242 | 2.362 | 1.573 | 0.032 | 0.18 | 13.059 | 0.328 | н/д | 22.184 | 88.736 |
Iron (mg) | 0.0 | 0.02 | 0.02 | 0.05 | 0.0 | 0.0 | 0.45 | 0.01 | н/д | 0.56 | 2.24 |
Magnesium (mg) | 0.284 | 0.559 | 0.326 | 1.77 | 0.0 | 0.008 | 2.957 | 0.119 | н/д | 6.022 | 24.088 |
Phosphorus (mg) | 3.408 | 1.677 | 1.997 | 1.77 | 0.0 | 0.0 | 47.062 | 0.138 | н/д | 56.051 | 224.204 |
Potassium (mg) | 3.408 | 7.39 | 5.233 | 18.094 | 0.063 | 0.06 | 33.018 | 1.316 | н/д | 68.581 | 274.324 |
Sodium (mg) | 81.792 | 0.497 | 0.222 | 1.77 | 0.0 | 290.685 | 34.496 | 0.133 | н/д | 409.595 | 1638.38 |
Zinc (mg) | 0.01 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.27 | 0.0 | н/д | 0.33 | 1.32 |
Copper (mg) | 0.0 | 0.004 | 0.004 | 0.01 | 0.0 | 0.0 | 0.025 | 0.0 | н/д | 0.043 | 0.172 |
Manganese (mg) | 0.0 | 0.005 | 0.022 | н/д | 0.0 | 0.001 | 0.01 | 0.0 | н/д | 0.038 | 0.152 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 7.8 | 0.0 | н/д | 8.3 | 33.2 |
Vitamin A, IU (IU) | 354.858 | 0.062 | 0.117 | н/д | 0.0 | 0.0 | 119.997 | 20.007 | н/д | 495.041 | 1980.164 |
Retinol (mcg) | 95.282 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | н/д | 129.532 | 518.128 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 1.0 | н/д | 132.624 | 530.496 |
Beta Carotene (mcg) | 22.436 | 0.062 | 0.065 | 0.0 | 0.0 | 0.0 | 2.464 | 12.003 | н/д | 37.031 | 148.124 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | н/д | 0.57 | 2.28 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | 16.576 | 66.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.373 | 0.209 | 0.0 | 0.0 | 0.0 | 81.558 | 13.207 | н/д | 95.347 | 381.388 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.0 | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 1.0 | 4.0 |
Thiamin (mg) | 0.001 | 0.002 | 0.003 | 0.004 | 0.0 | 0.0 | 0.017 | 0.0 | н/д | 0.028 | 0.112 |
Riboflavin (mg) | 0.004 | 0.001 | 0.001 | 0.004 | 0.001 | 0.0 | 0.118 | 0.0 | н/д | 0.13 | 0.52 |
Niacin (mg) | 0.006 | 0.008 | 0.009 | 0.041 | 0.0 | 0.0 | 0.017 | 0.003 | н/д | 0.085 | 0.34 |
Pantothenic acid (mg) | 0.016 | 0.006 | 0.008 | н/д | 0.0 | 0.0 | 0.355 | 0.001 | н/д | 0.385 | 1.54 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.016 | 0.0 | 0.0 | 0.0 | 0.034 | 0.0 | н/д | 0.059 | 0.236 |
Folate (mcg) | 0.426 | 1.428 | 0.039 | 0.0 | 0.0 | 0.0 | 11.581 | 0.361 | н/д | 13.835 | 55.34 |
Vitamin B-12 (mcg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | н/д | 0.34 | 1.36 |
Choline (mg) | 2.7 | 0.3 | 0.3 | 1.0 | 0.0 | 0.0 | 61.9 | 0.0 | н/д | 66.2 | 264.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.042 | 0.0 | н/д | 0.045 | 0.18 |
Threonine (g) | 0.006 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.138 | 0.0 | н/д | 0.147 | 0.588 |
Isoleucine (g) | 0.007 | 0.001 | 0.003 | н/д | н/д | 0.0 | 0.165 | 0.0 | н/д | 0.176 | 0.704 |
Leucine (g) | 0.011 | 0.002 | 0.004 | н/д | н/д | 0.0 | 0.269 | 0.0 | н/д | 0.286 | 1.144 |
Lysine (g) | 0.01 | 0.002 | 0.004 | н/д | н/д | 0.0 | 0.224 | 0.0 | н/д | 0.24 | 0.96 |
Methionine (g) | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.094 | 0.0 | н/д | 0.098 | 0.392 |
Cystine (g) | 0.001 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.067 | 0.0 | н/д | 0.07 | 0.28 |
Phenylalanine (g) | 0.006 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.168 | 0.0 | н/д | 0.177 | 0.708 |
Tyrosine (g) | 0.006 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.123 | 0.0 | н/д | 0.131 | 0.524 |
Valine (g) | 0.009 | 0.001 | 0.004 | н/д | н/д | 0.0 | 0.212 | 0.0 | н/д | 0.226 | 0.904 |
Arginine (g) | 0.004 | 0.007 | 0.008 | н/д | н/д | 0.0 | 0.202 | 0.0 | н/д | 0.222 | 0.888 |
Histidine (g) | 0.003 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.076 | 0.0 | н/д | 0.081 | 0.324 |
Alanine (g) | 0.004 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.182 | 0.0 | н/д | 0.19 | 0.76 |
Aspartic acid (g) | 0.009 | 0.004 | 0.006 | н/д | н/д | 0.0 | 0.328 | 0.001 | н/д | 0.348 | 1.392 |
Glutamic acid (g) | 0.026 | 0.011 | 0.011 | н/д | н/д | 0.0 | 0.414 | 0.001 | н/д | 0.462 | 1.848 |
Glycine (g) | 0.003 | 0.001 | 0.003 | н/д | н/д | 0.0 | 0.106 | 0.0 | н/д | 0.113 | 0.452 |
Proline (g) | 0.011 | 0.001 | 0.001 | н/д | н/д | 0.0 | 0.126 | 0.0 | н/д | 0.14 | 0.56 |
Serine (g) | 0.007 | 0.001 | 0.002 | н/д | н/д | 0.0 | 0.239 | 0.0 | н/д | 0.25 | 1.0 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | н/д | 134.757 | 539.028 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | н/д | 0.001 | 0.0 | 0.0 | 0.0 | 0.764 | 0.0 | н/д | 8.06 | 32.24 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.012 | н/д | 0.012 | 0.048 |
Monounsaturated Fat (g) | 2.985 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.939 | 0.001 | н/д | 3.924 | 15.696 |
Polyunsaturated (g) | 0.432 | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.335 | 0.0 | н/д | 0.77 | 3.08 |