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Рецепт Roasted Garlic Potato Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		water
24.69g 		margarine
3.5g 		egg
3.67g 		bread flour
45.67g 		garlic
6.57g 		sugar
1.05g 		salt
0.75g 		bread machine yeast
0.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.46 5.47 0.42 0.0 0.0 0.32 6.67 80.04
Total Fat (g) 0.0 2.82 0.36 0.76 0.03 0.0 0.0 0.04 4.02 48.24
Carbohydrates (g) 0.0 0.02 0.03 33.12 2.17 1.05 0.0 0.32 36.72 440.64
Ash (g) 0.02 0.07 0.03 0.21 0.1 0.0 0.75 0.06 1.24 14.88
Calories (kcal) 0.0 25.095 5.243 164.857 9.795 4.064 0.0 2.458 211.511 2538.132
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.12
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.66 0.58 2.78 6.1 3.85 0.0 0.0 0.06 38.04 456.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.14 0.07 1.05 0.0 0.0 1.28 15.36
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.1 0.0 0.0 0.2 1.4 16.8
Calcium (mg) 0.741 0.105 1.943 6.85 11.898 0.011 0.18 0.533 22.261 267.132
Iron (mg) 0.0 0.0 0.07 2.01 0.11 0.0 0.0 0.14 2.34 28.08
Magnesium (mg) 0.247 0.105 0.44 11.417 1.643 0.0 0.008 0.817 14.676 176.112
Phosphorus (mg) 0.0 0.175 7.003 44.297 10.058 0.0 0.0 10.75 72.283 867.396
Potassium (mg) 0.0 0.63 4.913 45.667 26.36 0.021 0.06 16.667 94.318 1131.816
Sodium (mg) 0.988 33.005 5.133 0.913 1.118 0.0 290.685 0.417 332.258 3987.096
Zinc (mg) 0.0 0.0 0.04 0.39 0.08 0.0 0.0 0.05 0.56 6.72
Copper (mg) 0.002 0.0 0.004 0.082 0.02 0.0 0.0 0.004 0.112 1.344
Manganese (mg) 0.0 н/д 0.001 0.361 0.11 0.0 0.001 0.005 0.477 5.724
Selenium (mcg) 0.0 0.0 1.2 18.1 0.9 0.0 0.0 0.2 20.4 244.8
Vitamin A, IU (IU) 0.0 124.985 17.857 0.913 0.592 0.0 0.0 0.008 144.355 1732.26
Retinol (mcg) 0.0 26.88 5.097 0.0 0.0 0.0 0.0 0.0 31.977 383.724
Vitamin A, RAE (mcg_RAE) 0.0 28.665 5.133 0.0 0.0 0.0 0.0 0.0 33.798 405.576
Beta Carotene (mcg) 0.0 21.35 0.367 0.457 0.329 0.0 0.0 0.0 22.502 270.024
Vitamin E (mg) 0.0 0.32 0.04 0.18 0.01 0.0 0.0 0.0 0.54 6.48
Vitamin D (IU) 0.0 н/д 1.283 н/д н/д н/д н/д н/д 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 36.077 1.052 0.0 0.0 0.0 49.265 591.18
Tocopherol, beta (mg) н/д н/д 0.0 0.09 н/д н/д н/д н/д 0.09 1.08
Tocopherol, gamma (mg) н/д н/д 0.02 0.66 н/д н/д н/д н/д 0.68 8.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2.1 25.2
Thiamin (mg) 0.0 0.0 0.003 0.37 0.013 0.0 0.0 0.02 0.406 4.872
Riboflavin (mg) 0.0 0.001 0.018 0.233 0.007 0.0 0.0 0.046 0.305 3.66
Niacin (mg) 0.0 0.001 0.003 3.448 0.046 0.0 0.0 0.331 3.828 45.936
Pantothenic acid (mg) 0.0 0.0 0.053 0.201 0.039 0.0 0.0 0.094 0.387 4.644
Vitamin B-6 (mg) 0.0 0.0 0.005 0.018 0.082 0.0 0.0 0.013 0.118 1.416
Folate (mcg) 0.0 0.035 1.723 83.57 0.197 0.0 0.0 19.5 105.026 1260.312
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.6
Choline (mg) 0.0 0.4 9.2 4.7 1.5 0.0 0.0 0.3 16.2 194.4
Folic acid (mcg) 0.0 0.0 0.0 68.5 0.0 0.0 0.0 0.0 68.5 822.0
Tryptophan (g) н/д н/д 0.006 0.064 0.005 н/д 0.0 0.004 0.079 0.948
Threonine (g) н/д н/д 0.021 0.146 0.011 н/д 0.0 0.017 0.194 2.328
Isoleucine (g) н/д н/д 0.025 0.201 0.014 н/д 0.0 0.018 0.258 3.096
Leucine (g) н/д н/д 0.04 0.379 0.02 н/д 0.0 0.026 0.465 5.58
Lysine (g) н/д н/д 0.033 0.105 0.018 н/д 0.0 0.026 0.182 2.184
Methionine (g) н/д н/д 0.014 0.096 0.005 н/д 0.0 0.006 0.121 1.452
Cystine (g) н/д н/д 0.01 0.123 0.005 н/д 0.0 0.004 0.142 1.704
Phenylalanine (g) н/д н/д 0.025 0.269 0.012 н/д 0.0 0.016 0.322 3.864
Tyrosine (g) н/д н/д 0.018 0.151 0.005 н/д 0.0 0.013 0.187 2.244
Valine (g) н/д н/д 0.032 0.228 0.019 н/д 0.0 0.02 0.299 3.588
Arginine (g) н/д н/д 0.03 0.192 0.041 н/д 0.0 0.018 0.281 3.372
Histidine (g) н/д н/д 0.011 0.114 0.007 н/д 0.0 0.008 0.141 1.692
Alanine (g) н/д н/д 0.027 0.169 0.009 н/д 0.0 0.021 0.226 2.712
Aspartic acid (g) н/д н/д 0.049 0.219 0.032 н/д 0.0 0.033 0.333 3.996
Glutamic acid (g) н/д н/д 0.062 1.918 0.053 н/д 0.0 0.047 2.08 24.96
Glycine (g) н/д н/д 0.016 0.187 0.013 н/д 0.0 0.016 0.232 2.784
Proline (g) н/д н/д 0.019 0.644 0.007 н/д 0.0 0.014 0.683 8.196
Serine (g) н/д н/д 0.036 0.265 0.012 н/д 0.0 0.016 0.329 3.948
Cholesterol (mg) 0.0 0.0 15.51 0.0 0.0 0.0 0.0 0.0 15.51 186.12
Trans Fat (g) н/д 0.521 н/д н/д н/д н/д н/д н/д 0.521 6.252
Saturated Fat (g) 0.0 0.532 0.114 0.11 0.006 0.0 0.0 0.005 0.766 9.192
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.361 0.14 0.064 0.001 0.0 0.0 0.021 1.586 19.032
Polyunsaturated (g) 0.0 0.851 0.05 0.333 0.016 0.0 0.0 0.0 1.25 15.0