Рецепт Roasted Garlic Pastina With Nantucket Bay Scallops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken stock
1419.53g |
olive oil
13.5g |
shallots
0.0g |
shiitake mushrooms
291.0g |
wine
236.0g |
cloves
5.0g |
spinach
64.8g |
lemon
30.74g |
chives
18.0g |
tomatoes
67.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.2 | 0.0 | н/д | 10.04 | 0.17 | 0.3 | 1.85 | 0.34 | 0.32 | 0.6 | 27.81 | 27.81 |
Total Fat (g) | 1.42 | 13.5 | н/д | 1.02 | 0.0 | 1.0 | 0.25 | 0.09 | 0.02 | 0.14 | 17.44 | 17.44 |
Carbohydrates (g) | 5.68 | 0.0 | н/д | 22.35 | 6.42 | 3.06 | 2.35 | 2.86 | 1.02 | 2.66 | 46.4 | 46.4 |
Ash (g) | 9.94 | 0.0 | н/д | 2.27 | 0.57 | 0.29 | 1.11 | 0.09 | 0.12 | 0.34 | 14.73 | 14.73 |
Calories (kcal) | 99.367 | 119.34 | н/д | 139.68 | 195.88 | 16.15 | 14.904 | 8.915 | 4.5 | 12.203 | 610.939 | 610.939 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.87 | н/д | 0.06 | 0.07 | н/д | н/д | 0.85 | 1.85 | 1.85 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.1 | н/д | н/д | 0.93 | 1.08 | 1.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 24.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.5 | 24.5 |
Water (g) | 1388.3 | 0.0 | н/д | 255.32 | 204.33 | 0.34 | 59.23 | 27.35 | 16.52 | 64.07 | 2015.47 | 2015.47 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.87 | 1.86 | 0.12 | 0.27 | 0.77 | 0.38 | 1.78 | 6.06 | 6.06 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 | н/д | н/д | 0.0 | 0.07 | 0.07 |
Dietary Fiber (g) | 5.7 | 0.0 | н/д | 10.5 | 0.0 | 1.7 | 1.4 | 0.9 | 0.6 | 0.8 | 21.6 | 21.6 |
Calcium (mg) | 85.172 | 0.135 | н/д | 5.82 | 18.88 | 32.3 | 64.152 | 7.992 | 10.98 | 6.78 | 232.211 | 232.211 |
Iron (mg) | 2.84 | 0.08 | н/д | 1.54 | 0.87 | 0.43 | 1.76 | 0.18 | 0.35 | 0.18 | 8.23 | 8.23 |
Magnesium (mg) | 14.195 | 0.0 | н/д | 55.29 | 25.96 | 13.2 | 51.192 | 2.459 | 3.6 | 7.457 | 173.354 | 173.354 |
Phosphorus (mg) | 184.539 | 0.0 | н/д | 323.01 | 47.2 | 5.25 | 31.752 | 4.918 | 5.94 | 16.271 | 618.88 | 618.88 |
Potassium (mg) | 1135.624 | 0.135 | н/д | 948.66 | 233.64 | 55.1 | 361.584 | 42.421 | 46.8 | 160.674 | 2984.638 | 2984.638 |
Sodium (mg) | 2242.857 | 0.27 | н/д | 14.55 | 11.8 | 12.15 | 51.192 | 0.615 | 0.72 | 3.39 | 2337.544 | 2337.544 |
Zinc (mg) | 0.99 | 0.0 | н/д | 2.79 | 0.31 | 0.05 | 0.34 | 0.02 | 0.08 | 0.12 | 4.71 | 4.71 |
Copper (mg) | 0.426 | 0.0 | н/д | 0.466 | 0.024 | 0.018 | 0.084 | 0.012 | 0.011 | 0.041 | 1.081 | 1.081 |
Manganese (mg) | 0.71 | 0.0 | н/д | 0.64 | 0.283 | 1.502 | 0.583 | 0.009 | 0.023 | 0.075 | 3.825 | 3.825 |
Selenium (mcg) | 0.0 | 0.0 | н/д | 18.3 | 0.5 | 0.3 | 0.6 | 0.1 | 0.1 | 0.0 | 20.0 | 20.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 26.5 | 6076.296 | 6.763 | 720.0 | 564.732 | 7394.291 | 7394.291 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.35 | 303.912 | 0.307 | 36.0 | 28.474 | 370.043 | 370.043 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 4.2 | 3645.648 | 0.922 | 432.0 | 304.4 | 4387.17 | 4387.17 |
Vitamin E (mg) | 0.0 | 1.94 | н/д | 0.0 | 0.0 | 0.43 | 1.32 | 0.05 | 0.04 | 0.37 | 4.13 | 4.13 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1744.365 | 1744.365 | 1744.365 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7904.304 | 3.381 | 164.88 | 83.388 | 8155.953 | 8155.953 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.11 | н/д | 0.0 | н/д | н/д | 0.12 | н/д | н/д | 0.08 | 0.31 | 0.31 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 99.4 | 0.0 | н/д | 0.0 | 0.0 | 4.0 | 18.2 | 16.3 | 8.2 | 8.6 | 154.7 | 154.7 |
Thiamin (mg) | 0.0 | 0.0 | н/д | 0.291 | 0.024 | 0.006 | 0.052 | 0.012 | 0.013 | 0.027 | 0.424 | 0.424 |
Riboflavin (mg) | 0.142 | 0.0 | н/д | 0.786 | 0.047 | 0.014 | 0.123 | 0.006 | 0.025 | 0.014 | 1.156 | 1.156 |
Niacin (mg) | 7.24 | 0.0 | н/д | 11.262 | 0.401 | 0.073 | 0.467 | 0.031 | 0.036 | 0.4 | 19.909 | 19.909 |
Pantothenic acid (mg) | 0.142 | 0.0 | н/д | 3.958 | 0.094 | н/д | 0.045 | 0.058 | 0.011 | 0.061 | 4.37 | 4.37 |
Vitamin B-6 (mg) | 0.142 | 0.0 | н/д | 0.495 | 0.118 | 0.03 | 0.13 | 0.025 | 0.011 | 0.054 | 1.003 | 1.003 |
Folate (mcg) | 0.0 | 0.0 | н/д | 40.74 | 2.36 | 4.65 | 125.712 | 3.381 | 2.52 | 10.169 | 189.533 | 189.533 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
Choline (mg) | н/д | 0.0 | н/д | 172.9 | 11.8 | 1.9 | 11.7 | 1.6 | 0.8 | 4.5 | 205.2 | 205.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | 0.029 | н/д | н/д | 0.026 | н/д | н/д | 0.007 | 0.062 | 0.062 |
Threonine (g) | н/д | 0.0 | н/д | 0.378 | н/д | н/д | 0.078 | н/д | н/д | 0.02 | 0.476 | 0.476 |
Isoleucine (g) | н/д | 0.0 | н/д | 0.32 | н/д | н/д | 0.097 | н/д | н/д | 0.014 | 0.431 | 0.431 |
Leucine (g) | н/д | 0.0 | н/д | 0.553 | н/д | н/д | 0.143 | н/д | н/д | 0.02 | 0.716 | 0.716 |
Lysine (g) | н/д | 0.0 | н/д | 0.378 | н/д | н/д | 0.11 | н/д | н/д | 0.02 | 0.509 | 0.509 |
Methionine (g) | н/д | 0.0 | н/д | 0.087 | н/д | н/д | 0.032 | н/д | н/д | 0.007 | 0.126 | 0.126 |
Cystine (g) | н/д | 0.0 | н/д | 0.058 | н/д | н/д | 0.026 | н/д | н/д | 0.007 | 0.091 | 0.091 |
Phenylalanine (g) | н/д | 0.0 | н/д | 0.32 | н/д | н/д | 0.084 | н/д | н/д | 0.047 | 0.452 | 0.452 |
Tyrosine (g) | н/д | 0.0 | н/д | 0.233 | н/д | н/д | 0.071 | н/д | н/д | 0.007 | 0.311 | 0.311 |
Valine (g) | н/д | 0.0 | н/д | 0.407 | н/д | н/д | 0.104 | н/д | н/д | 0.014 | 0.525 | 0.525 |
Arginine (g) | н/д | 0.0 | н/д | 0.437 | н/д | н/д | 0.104 | н/д | н/д | 0.014 | 0.554 | 0.554 |
Histidine (g) | н/д | 0.0 | н/д | 0.175 | н/д | н/д | 0.039 | н/д | н/д | 0.007 | 0.22 | 0.22 |
Alanine (g) | н/д | 0.0 | н/д | 0.495 | н/д | н/д | 0.091 | н/д | н/д | 0.02 | 0.606 | 0.606 |
Aspartic acid (g) | н/д | 0.0 | н/д | 0.873 | н/д | н/д | 0.156 | н/д | н/д | 0.095 | 1.123 | 1.123 |
Glutamic acid (g) | н/д | 0.0 | н/д | 1.95 | н/д | н/д | 0.22 | н/д | н/д | 0.292 | 2.462 | 2.462 |
Glycine (g) | н/д | 0.0 | н/д | 0.407 | н/д | н/д | 0.084 | н/д | н/д | 0.014 | 0.505 | 0.505 |
Proline (g) | н/д | 0.0 | н/д | 0.291 | н/д | н/д | 0.071 | н/д | н/д | 0.014 | 0.376 | 0.376 |
Serine (g) | н/д | 0.0 | н/д | 0.407 | н/д | н/д | 0.065 | н/д | н/д | 0.02 | 0.493 | 0.493 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.426 | 1.864 | н/д | 0.087 | 0.0 | 0.272 | 0.039 | 0.012 | 0.004 | 0.02 | 2.725 | 2.725 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | н/д | 12.8 | 5.832 | н/д | н/д | 4.746 | 53.213 | 53.213 |
Monounsaturated Fat (g) | 0.71 | 9.85 | н/д | 0.0 | 0.0 | 0.074 | 0.006 | 0.003 | 0.002 | 0.02 | 10.665 | 10.665 |
Polyunsaturated (g) | 0.284 | 1.42 | н/д | 0.407 | 0.0 | 0.355 | 0.11 | 0.028 | 0.007 | 0.054 | 2.665 | 2.665 |