Рецепт Roasted Garlic Bacon Red Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
potatoes
283.49g |
garlic
1.63g |
bacon
7.25g |
thyme
0.19g |
butter
9.46g |
pepper
0.0g |
salt
0.0g |
cheddar cheese
3.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.36 | 0.1 | 0.84 | 0.02 | 0.08 | н/д | н/д | 0.87 | 7.27 | 58.16 |
Total Fat (g) | 0.4 | 0.01 | 3.27 | 0.01 | 7.67 | н/д | н/д | 1.16 | 12.52 | 100.16 |
Carbohydrates (g) | 45.08 | 0.54 | 0.05 | 0.12 | 0.01 | н/д | н/д | 0.04 | 45.83 | 366.64 |
Ash (g) | 3.12 | 0.02 | 0.18 | 0.02 | 0.2 | н/д | н/д | 0.14 | 3.68 | 29.44 |
Calories (kcal) | 198.446 | 2.431 | 33.205 | 0.518 | 67.819 | н/д | н/д | 14.105 | 316.523 | 2532.184 |
Starch (g) | 37.85 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 37.85 | 302.8 |
Sucrose (g) | 0.82 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.83 | 6.64 |
Glucose (dextrose) (g) | 1.13 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.13 | 9.04 |
Fructose (g) | 0.88 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.88 | 7.04 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 229.52 | 0.96 | 2.91 | 0.01 | 1.5 | н/д | н/д | 1.29 | 236.19 | 1889.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.83 | 0.02 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.02 | 2.88 | 23.04 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.8 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | н/д | 0.0 | 4.9 | 39.2 |
Calcium (mg) | 28.349 | 2.953 | 0.435 | 3.544 | 2.27 | н/д | н/д | 25.235 | 62.786 | 502.288 |
Iron (mg) | 2.07 | 0.03 | 0.03 | 0.23 | 0.0 | н/д | н/д | 0.02 | 2.39 | 19.12 |
Magnesium (mg) | 62.369 | 0.408 | 0.87 | 0.413 | 0.189 | н/д | н/д | 0.98 | 65.228 | 521.824 |
Phosphorus (mg) | 172.931 | 2.496 | 13.63 | 0.377 | 2.27 | н/д | н/д | 17.92 | 209.624 | 1676.992 |
Potassium (mg) | 1289.897 | 6.541 | 15.08 | 1.526 | 2.27 | н/д | н/д | 3.43 | 1318.744 | 10549.952 |
Sodium (mg) | 17.01 | 0.277 | 60.393 | 0.103 | 54.482 | н/д | н/д | 21.735 | 154.0 | 1232.0 |
Zinc (mg) | 0.94 | 0.02 | 0.08 | 0.01 | 0.01 | н/д | н/д | 0.11 | 1.17 | 9.36 |
Copper (mg) | 0.369 | 0.005 | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.381 | 3.048 |
Manganese (mg) | 0.397 | 0.027 | 0.001 | 0.015 | 0.0 | н/д | н/д | 0.0 | 0.441 | 3.528 |
Selenium (mcg) | 1.4 | 0.2 | 1.5 | 0.0 | 0.1 | н/д | н/д | 0.5 | 3.7 | 29.6 |
Vitamin A, IU (IU) | 19.845 | 0.147 | 2.683 | 7.125 | 236.374 | н/д | н/д | 35.07 | 301.243 | 2409.944 |
Retinol (mcg) | 0.0 | 0.0 | 0.798 | 0.0 | 63.468 | н/д | н/д | 9.03 | 73.296 | 586.368 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.798 | 0.356 | 64.698 | н/д | н/д | 9.275 | 75.127 | 601.016 |
Beta Carotene (mcg) | 11.34 | 0.082 | 0.0 | 4.245 | 14.945 | н/д | н/д | 2.975 | 33.586 | 268.688 |
Vitamin E (mg) | 0.03 | 0.0 | 0.02 | 0.01 | 0.22 | н/д | н/д | 0.01 | 0.29 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | 0.42 | 5.717 | 45.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 59.534 | 0.261 | 0.0 | 1.616 | 0.0 | н/д | н/д | 0.0 | 61.411 | 491.288 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 24.4 | 0.5 | 0.0 | 0.1 | 0.0 | н/д | н/д | 0.0 | 25.0 | 200.0 |
Thiamin (mg) | 0.227 | 0.003 | 0.02 | 0.001 | 0.001 | н/д | н/д | 0.001 | 0.253 | 2.024 |
Riboflavin (mg) | 0.085 | 0.002 | 0.008 | 0.001 | 0.003 | н/д | н/д | 0.013 | 0.112 | 0.896 |
Niacin (mg) | 3.26 | 0.011 | 0.278 | 0.009 | 0.004 | н/д | н/д | 0.003 | 3.565 | 28.52 |
Pantothenic acid (mg) | 0.794 | 0.01 | 0.038 | н/д | 0.01 | н/д | н/д | 0.014 | 0.866 | 6.928 |
Vitamin B-6 (mg) | 0.482 | 0.02 | 0.015 | 0.001 | 0.0 | н/д | н/д | 0.002 | 0.521 | 4.168 |
Folate (mcg) | 51.029 | 0.049 | 0.145 | 0.514 | 0.284 | н/д | н/д | 0.63 | 52.65 | 421.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | н/д | н/д | 0.03 | 0.1 | 0.8 |
Choline (mg) | 46.5 | 0.4 | 3.4 | 0.1 | 1.8 | н/д | н/д | 0.6 | 52.7 | 421.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.057 | 0.001 | 0.007 | 0.0 | 0.001 | н/д | н/д | 0.011 | 0.078 | 0.624 |
Threonine (g) | 0.17 | 0.003 | 0.033 | 0.0 | 0.004 | н/д | н/д | 0.031 | 0.241 | 1.928 |
Isoleucine (g) | 0.17 | 0.004 | 0.039 | 0.001 | 0.005 | н/д | н/д | 0.054 | 0.273 | 2.184 |
Leucine (g) | 0.255 | 0.005 | 0.065 | 0.001 | 0.008 | н/д | н/д | 0.084 | 0.417 | 3.336 |
Lysine (g) | 0.255 | 0.004 | 0.07 | 0.0 | 0.007 | н/д | н/д | 0.072 | 0.409 | 3.272 |
Methionine (g) | 0.085 | 0.001 | 0.019 | н/д | 0.002 | н/д | н/д | 0.023 | 0.13 | 1.04 |
Cystine (g) | 0.057 | 0.001 | 0.009 | н/д | 0.001 | н/д | н/д | 0.005 | 0.073 | 0.584 |
Phenylalanine (g) | 0.454 | 0.003 | 0.033 | н/д | 0.004 | н/д | н/д | 0.046 | 0.54 | 4.32 |
Tyrosine (g) | 0.085 | 0.001 | 0.026 | н/д | 0.004 | н/д | н/д | 0.042 | 0.158 | 1.264 |
Valine (g) | 0.255 | 0.005 | 0.045 | 0.001 | 0.006 | н/д | н/д | 0.058 | 0.37 | 2.96 |
Arginine (g) | 0.255 | 0.01 | 0.054 | н/д | 0.003 | н/д | н/д | 0.033 | 0.356 | 2.848 |
Histidine (g) | 0.085 | 0.002 | 0.032 | н/д | 0.002 | н/д | н/д | 0.03 | 0.151 | 1.208 |
Alanine (g) | 0.17 | 0.002 | 0.054 | н/д | 0.003 | н/д | н/д | 0.025 | 0.253 | 2.024 |
Aspartic acid (g) | 1.162 | 0.008 | 0.079 | н/д | 0.006 | н/д | н/д | 0.056 | 1.311 | 10.488 |
Glutamic acid (g) | 0.765 | 0.013 | 0.124 | н/д | 0.017 | н/д | н/д | 0.213 | 1.133 | 9.064 |
Glycine (g) | 0.142 | 0.003 | 0.059 | н/д | 0.002 | н/д | н/д | 0.015 | 0.221 | 1.768 |
Proline (g) | 0.142 | 0.002 | 0.046 | н/д | 0.008 | н/д | н/д | 0.098 | 0.296 | 2.368 |
Serine (g) | 0.198 | 0.003 | 0.032 | н/д | 0.005 | н/д | н/д | 0.051 | 0.289 | 2.312 |
Cholesterol (mg) | 0.0 | 0.0 | 4.93 | 0.0 | 20.336 | н/д | н/д | 3.675 | 28.941 | 231.528 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.085 | 0.001 | 1.087 | 0.005 | 4.859 | н/д | н/д | 0.738 | 6.776 | 54.208 |
Phytosterols (mg) | н/д | н/д | н/д | 0.306 | н/д | н/д | н/д | н/д | 0.306 | 2.448 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 1.454 | 0.001 | 1.988 | н/д | н/д | 0.329 | 3.772 | 30.176 |
Polyunsaturated (g) | 0.17 | 0.004 | 0.365 | 0.002 | 0.288 | н/д | н/д | 0.033 | 0.862 | 6.896 |