Рецепт Roasted Garlic And Chilitpin Spread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
13.6g |
salt
0.4g |
garlic
2.61g |
balsamic vinegar
2.65g |
olive oil
13.5g |
pepper
0.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.17 | 0.01 | 0.0 | 0.01 | 0.18 | 0.18 |
Total Fat (g) | 13.6 | 0.0 | 0.01 | 0.0 | 13.5 | 0.0 | 27.11 | 27.11 |
Carbohydrates (g) | 0.0 | 0.0 | 0.86 | 0.45 | 0.0 | 0.03 | 1.34 | 1.34 |
Ash (g) | 0.0 | 0.4 | 0.04 | 0.01 | 0.0 | 0.0 | 0.45 | 0.45 |
Calories (kcal) | 120.224 | 0.0 | 3.889 | 2.332 | 119.34 | 0.128 | 245.913 | 245.913 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.2 | н/д | 0.01 | 0.21 | 0.21 |
Fructose (g) | н/д | н/д | н/д | 0.2 | н/д | 0.01 | 0.2 | 0.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 1.53 | 2.03 | 0.0 | 0.6 | 4.16 | 4.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.4 | 0.0 | 0.02 | 0.44 | 0.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 0.0 | 0.096 | 4.724 | 0.716 | 0.135 | 0.064 | 5.735 | 5.735 |
Iron (mg) | 0.0 | 0.0 | 0.04 | 0.02 | 0.08 | 0.0 | 0.15 | 0.15 |
Magnesium (mg) | 0.0 | 0.004 | 0.653 | 0.318 | 0.0 | 0.064 | 1.038 | 1.038 |
Phosphorus (mg) | 0.0 | 0.0 | 3.993 | 0.504 | 0.0 | 0.128 | 4.625 | 4.625 |
Potassium (mg) | 0.0 | 0.032 | 10.466 | 2.968 | 0.135 | 1.119 | 14.72 | 14.72 |
Sodium (mg) | 0.0 | 155.032 | 0.444 | 0.61 | 0.27 | 0.019 | 156.374 | 156.374 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 |
Copper (mg) | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.009 | 0.009 |
Manganese (mg) | н/д | 0.0 | 0.044 | 0.003 | 0.0 | 0.001 | 0.048 | 0.048 |
Selenium (mcg) | 0.0 | 0.0 | 0.4 | н/д | 0.0 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.235 | 0.0 | 0.0 | 2.367 | 2.601 | 2.601 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.115 | 0.115 | 0.115 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.131 | н/д | 0.0 | 1.33 | 1.461 | 1.461 |
Vitamin E (mg) | 1.25 | 0.0 | 0.0 | н/д | 1.94 | 0.0 | 3.19 | 3.19 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.418 | н/д | 0.0 | 2.181 | 2.599 | 2.599 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.11 | 0.0 | 0.11 | 0.11 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.5 | 1.3 | 1.3 |
Thiamin (mg) | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.006 | 0.006 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.003 | 0.003 |
Niacin (mg) | 0.0 | 0.0 | 0.018 | н/д | 0.0 | 0.003 | 0.021 | 0.021 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.016 | н/д | 0.0 | 0.001 | 0.016 | 0.016 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.032 | н/д | 0.0 | 0.001 | 0.034 | 0.034 |
Folate (mcg) | 0.0 | 0.0 | 0.078 | н/д | 0.0 | 0.064 | 0.142 | 0.142 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.6 | н/д | 0.0 | 0.0 | 0.7 | 0.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.002 |
Threonine (g) | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.004 | 0.004 |
Isoleucine (g) | 0.0 | 0.0 | 0.006 | н/д | 0.0 | 0.0 | 0.006 | 0.006 |
Leucine (g) | 0.0 | 0.0 | 0.008 | н/д | 0.0 | 0.0 | 0.008 | 0.008 |
Lysine (g) | 0.0 | 0.0 | 0.007 | н/д | 0.0 | 0.0 | 0.007 | 0.007 |
Methionine (g) | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.002 |
Cystine (g) | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.002 |
Phenylalanine (g) | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.001 | 0.005 | 0.005 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.002 |
Valine (g) | 0.0 | 0.0 | 0.008 | н/д | 0.0 | 0.0 | 0.008 | 0.008 |
Arginine (g) | 0.0 | 0.0 | 0.016 | н/д | 0.0 | 0.0 | 0.017 | 0.017 |
Histidine (g) | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.003 | 0.003 |
Alanine (g) | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.004 | 0.004 |
Aspartic acid (g) | 0.0 | 0.0 | 0.013 | н/д | 0.0 | 0.001 | 0.014 | 0.014 |
Glutamic acid (g) | 0.0 | 0.0 | 0.021 | н/д | 0.0 | 0.001 | 0.022 | 0.022 |
Glycine (g) | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.005 | 0.005 |
Proline (g) | 0.0 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.003 | 0.003 |
Serine (g) | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | 0.005 | 0.005 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.351 | н/д | н/д | 0.0 | н/д | н/д | 0.351 | 0.351 |
Saturated Fat (g) | 1.01 | 0.0 | 0.002 | 0.0 | 1.864 | 0.0 | 2.878 | 2.878 |
Phytosterols (mg) | 34.0 | 0.0 | н/д | н/д | 29.835 | 0.058 | 63.893 | 63.893 |
Monounsaturated Fat (g) | 3.091 | 0.0 | 0.0 | н/д | 9.85 | 0.0 | 12.941 | 12.941 |
Polyunsaturated (g) | 8.859 | 0.0 | 0.007 | н/д | 1.42 | 0.0 | 10.286 | 10.286 |