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Рецепт Roasted Garlic And Chilitpin Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Chiltepin Chilies
    Grnd Fine Healthy pinch Minced Parsley
1 pch Sm. Habanero Pasilla Blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
oil
13.6g
salt
0.4g
garlic
2.61g
balsamic vinegar
2.65g
olive oil
13.5g
pepper
0.64g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.17 0.01 0.0 0.01 0.18 0.18
Total Fat (g) 13.6 0.0 0.01 0.0 13.5 0.0 27.11 27.11
Carbohydrates (g) 0.0 0.0 0.86 0.45 0.0 0.03 1.34 1.34
Ash (g) 0.0 0.4 0.04 0.01 0.0 0.0 0.45 0.45
Calories (kcal) 120.224 0.0 3.889 2.332 119.34 0.128 245.913 245.913
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.2 н/д 0.01 0.21 0.21
Fructose (g) н/д н/д н/д 0.2 н/д 0.01 0.2 0.2
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.53 2.03 0.0 0.6 4.16 4.16
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.4 0.0 0.02 0.44 0.44
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 н/д 0.0 0.0 0.1 0.1
Calcium (mg) 0.0 0.096 4.724 0.716 0.135 0.064 5.735 5.735
Iron (mg) 0.0 0.0 0.04 0.02 0.08 0.0 0.15 0.15
Magnesium (mg) 0.0 0.004 0.653 0.318 0.0 0.064 1.038 1.038
Phosphorus (mg) 0.0 0.0 3.993 0.504 0.0 0.128 4.625 4.625
Potassium (mg) 0.0 0.032 10.466 2.968 0.135 1.119 14.72 14.72
Sodium (mg) 0.0 155.032 0.444 0.61 0.27 0.019 156.374 156.374
Zinc (mg) 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.03
Copper (mg) 0.0 0.0 0.008 0.001 0.0 0.0 0.009 0.009
Manganese (mg) н/д 0.0 0.044 0.003 0.0 0.001 0.048 0.048
Selenium (mcg) 0.0 0.0 0.4 н/д 0.0 0.0 0.4 0.4
Vitamin A, IU (IU) 0.0 0.0 0.235 0.0 0.0 2.367 2.601 2.601
Retinol (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.115 0.115 0.115
Beta Carotene (mcg) 0.0 0.0 0.131 н/д 0.0 1.33 1.461 1.461
Vitamin E (mg) 1.25 0.0 0.0 н/д 1.94 0.0 3.19 3.19
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 н/д 0.0 2.181 2.599 2.599
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.11 0.0 0.11 0.11
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.0 0.0 0.5 1.3 1.3
Thiamin (mg) 0.0 0.0 0.005 н/д 0.0 0.0 0.006 0.006
Riboflavin (mg) 0.0 0.0 0.003 н/д 0.0 0.0 0.003 0.003
Niacin (mg) 0.0 0.0 0.018 н/д 0.0 0.003 0.021 0.021
Pantothenic acid (mg) 0.0 0.0 0.016 н/д 0.0 0.001 0.016 0.016
Vitamin B-6 (mg) 0.0 0.0 0.032 н/д 0.0 0.001 0.034 0.034
Folate (mcg) 0.0 0.0 0.078 н/д 0.0 0.064 0.142 0.142
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.6 н/д 0.0 0.0 0.7 0.7
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 н/д 0.0 0.0 0.002 0.002
Threonine (g) 0.0 0.0 0.004 н/д 0.0 0.0 0.004 0.004
Isoleucine (g) 0.0 0.0 0.006 н/д 0.0 0.0 0.006 0.006
Leucine (g) 0.0 0.0 0.008 н/д 0.0 0.0 0.008 0.008
Lysine (g) 0.0 0.0 0.007 н/д 0.0 0.0 0.007 0.007
Methionine (g) 0.0 0.0 0.002 н/д 0.0 0.0 0.002 0.002
Cystine (g) 0.0 0.0 0.002 н/д 0.0 0.0 0.002 0.002
Phenylalanine (g) 0.0 0.0 0.005 н/д 0.0 0.001 0.005 0.005
Tyrosine (g) 0.0 0.0 0.002 н/д 0.0 0.0 0.002 0.002
Valine (g) 0.0 0.0 0.008 н/д 0.0 0.0 0.008 0.008
Arginine (g) 0.0 0.0 0.016 н/д 0.0 0.0 0.017 0.017
Histidine (g) 0.0 0.0 0.003 н/д 0.0 0.0 0.003 0.003
Alanine (g) 0.0 0.0 0.003 н/д 0.0 0.0 0.004 0.004
Aspartic acid (g) 0.0 0.0 0.013 н/д 0.0 0.001 0.014 0.014
Glutamic acid (g) 0.0 0.0 0.021 н/д 0.0 0.001 0.022 0.022
Glycine (g) 0.0 0.0 0.005 н/д 0.0 0.0 0.005 0.005
Proline (g) 0.0 0.0 0.003 н/д 0.0 0.0 0.003 0.003
Serine (g) 0.0 0.0 0.005 н/д 0.0 0.0 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) 0.351 н/д н/д 0.0 н/д н/д 0.351 0.351
Saturated Fat (g) 1.01 0.0 0.002 0.0 1.864 0.0 2.878 2.878
Phytosterols (mg) 34.0 0.0 н/д н/д 29.835 0.058 63.893 63.893
Monounsaturated Fat (g) 3.091 0.0 0.0 н/д 9.85 0.0 12.941 12.941
Polyunsaturated (g) 8.859 0.0 0.007 н/д 1.42 0.0 10.286 10.286