Рецепт Roasted Garlic And Brie Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
garlic
0.87g |
olive oil
13.5g |
onion
16.5g |
celery
11.87g |
carrot
9.05g |
flour
5.21g |
chicken stock
236.59g |
oregano
0.17g |
thyme
0.05g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.18 | 0.08 | 0.08 | 0.54 | 2.37 | 0.02 | 0.0 | н/д | 3.33 | 19.98 |
Total Fat (g) | 0.0 | 13.5 | 0.02 | 0.02 | 0.02 | 0.05 | 0.24 | 0.02 | 0.0 | н/д | 13.87 | 83.22 |
Carbohydrates (g) | 0.29 | 0.0 | 1.54 | 0.35 | 0.87 | 3.97 | 0.95 | 0.11 | 0.01 | н/д | 8.09 | 48.54 |
Ash (g) | 0.01 | 0.0 | 0.06 | 0.09 | 0.09 | 0.02 | 1.66 | 0.01 | 0.0 | н/д | 1.94 | 11.64 |
Calories (kcal) | 1.296 | 119.34 | 6.6 | 1.899 | 3.71 | 18.958 | 16.561 | 0.51 | 0.046 | н/д | 168.92 | 1013.52 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.13 | 0.78 |
Sucrose (g) | н/д | н/д | 0.16 | 0.01 | 0.32 | н/д | н/д | 0.0 | н/д | н/д | 0.5 | 3.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.33 | 0.07 | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.45 | 2.7 |
Fructose (g) | н/д | н/д | 0.21 | 0.06 | 0.05 | н/д | н/д | 0.0 | н/д | н/д | 0.33 | 1.98 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.51 | 0.0 | 14.7 | 11.32 | 7.99 | 0.62 | 231.38 | 0.01 | 0.03 | н/д | 266.57 | 1599.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.7 | 0.22 | 0.43 | 0.01 | 0.0 | 0.01 | н/д | н/д | 1.38 | 8.28 |
Galactose (g) | н/д | н/д | 0.0 | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 0.1 | 0.9 | 0.1 | 0.0 | н/д | 1.9 | 11.4 |
Calcium (mg) | 1.575 | 0.135 | 3.795 | 4.747 | 2.986 | 0.781 | 14.195 | 2.627 | 0.184 | н/д | 31.024 | 186.144 |
Iron (mg) | 0.01 | 0.08 | 0.03 | 0.02 | 0.03 | 0.24 | 0.47 | 0.07 | 0.01 | н/д | 0.97 | 5.82 |
Magnesium (mg) | 0.218 | 0.0 | 1.65 | 1.305 | 1.086 | 1.146 | 2.366 | 0.45 | 0.073 | н/д | 8.293 | 49.758 |
Phosphorus (mg) | 1.331 | 0.0 | 4.785 | 2.848 | 3.167 | 5.625 | 30.756 | 0.333 | 0.048 | н/д | 48.894 | 293.364 |
Potassium (mg) | 3.489 | 0.135 | 24.09 | 30.853 | 28.955 | 5.573 | 189.271 | 2.782 | 0.276 | н/д | 285.423 | 1712.538 |
Sodium (mg) | 0.148 | 0.27 | 0.66 | 9.493 | 6.243 | 0.104 | 373.81 | 0.025 | 0.004 | н/д | 390.757 | 2344.542 |
Zinc (mg) | 0.01 | 0.0 | 0.03 | 0.02 | 0.02 | 0.04 | 0.17 | 0.01 | 0.0 | н/д | 0.29 | 1.74 |
Copper (mg) | 0.003 | 0.0 | 0.007 | 0.005 | 0.005 | 0.007 | 0.071 | 0.002 | 0.0 | н/д | 0.099 | 0.594 |
Manganese (mg) | 0.015 | 0.0 | 0.021 | 0.012 | 0.013 | 0.035 | 0.118 | 0.008 | 0.001 | н/д | 0.223 | 1.338 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | н/д | н/д | 2.0 | 12.0 |
Vitamin A, IU (IU) | 0.078 | 0.0 | 0.33 | 53.281 | 1511.615 | 0.0 | 0.0 | 11.505 | 2.154 | н/д | 1578.963 | 9473.778 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.611 | 75.554 | 0.0 | 0.0 | 0.575 | 0.108 | н/д | 78.847 | 473.082 |
Beta Carotene (mcg) | 0.044 | 0.0 | 0.165 | 32.04 | 749.654 | 0.0 | 0.0 | 6.853 | 1.292 | н/д | 790.049 | 4740.294 |
Vitamin E (mg) | 0.0 | 1.94 | 0.0 | 0.03 | 0.06 | 0.0 | 0.0 | 0.03 | н/д | н/д | 2.07 | 12.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.54 |
Lutein + zeaxanthin (mcg) | 0.139 | 0.0 | 0.66 | 33.583 | 23.164 | 0.938 | 0.0 | 1.437 | н/д | н/д | 59.92 | 359.52 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.11 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.03 | н/д | н/д | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.3 | 0.0 | 1.2 | 0.4 | 0.5 | 0.0 | 16.6 | 0.1 | 0.1 | н/д | 19.1 | 114.6 |
Thiamin (mg) | 0.002 | 0.0 | 0.008 | 0.002 | 0.006 | 0.041 | 0.0 | 0.001 | 0.0 | н/д | 0.06 | 0.36 |
Riboflavin (mg) | 0.001 | 0.0 | 0.005 | 0.007 | 0.005 | 0.026 | 0.024 | 0.001 | 0.0 | н/д | 0.068 | 0.408 |
Niacin (mg) | 0.006 | 0.0 | 0.02 | 0.038 | 0.089 | 0.307 | 1.207 | 0.01 | 0.001 | н/д | 1.678 | 10.068 |
Pantothenic acid (mg) | 0.005 | 0.0 | 0.02 | 0.03 | 0.024 | 0.023 | 0.024 | н/д | 0.0 | н/д | 0.126 | 0.756 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.02 | 0.008 | 0.013 | 0.002 | 0.024 | 0.002 | 0.0 | н/д | 0.079 | 0.474 |
Folate (mcg) | 0.026 | 0.0 | 3.135 | 4.272 | 1.719 | 9.531 | 0.0 | 0.457 | 0.02 | н/д | 19.161 | 114.966 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | н/д | 0.09 | 0.54 |
Choline (mg) | 0.2 | 0.0 | 1.0 | 0.7 | 0.8 | 0.5 | н/д | 0.1 | н/д | н/д | 3.4 | 20.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | н/д | 8.021 | 48.126 |
Tryptophan (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.001 | 0.007 | н/д | н/д | 0.0 | н/д | 0.011 | 0.066 |
Threonine (g) | 0.001 | 0.0 | 0.003 | 0.002 | 0.017 | 0.015 | н/д | н/д | 0.0 | н/д | 0.039 | 0.234 |
Isoleucine (g) | 0.002 | 0.0 | 0.002 | 0.002 | 0.007 | 0.019 | н/д | н/д | 0.0 | н/д | 0.032 | 0.192 |
Leucine (g) | 0.003 | 0.0 | 0.005 | 0.004 | 0.009 | 0.037 | н/д | н/д | 0.0 | н/д | 0.057 | 0.342 |
Lysine (g) | 0.002 | 0.0 | 0.007 | 0.004 | 0.009 | 0.012 | н/д | н/д | 0.0 | н/д | 0.034 | 0.204 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.009 | н/д | н/д | н/д | н/д | 0.013 | 0.078 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.011 | н/д | н/д | н/д | н/д | 0.019 | 0.114 |
Phenylalanine (g) | 0.002 | 0.0 | 0.005 | 0.002 | 0.005 | 0.027 | н/д | н/д | н/д | н/д | 0.041 | 0.246 |
Tyrosine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.004 | 0.016 | н/д | н/д | н/д | н/д | 0.023 | 0.138 |
Valine (g) | 0.003 | 0.0 | 0.003 | 0.004 | 0.006 | 0.022 | н/д | н/д | 0.0 | н/д | 0.038 | 0.228 |
Arginine (g) | 0.005 | 0.0 | 0.017 | 0.002 | 0.008 | 0.022 | н/д | н/д | н/д | н/д | 0.054 | 0.324 |
Histidine (g) | 0.001 | 0.0 | 0.002 | 0.001 | 0.004 | 0.012 | н/д | н/д | н/д | н/д | 0.019 | 0.114 |
Alanine (g) | 0.001 | 0.0 | 0.003 | 0.002 | 0.01 | 0.017 | н/д | н/д | н/д | н/д | 0.034 | 0.204 |
Aspartic acid (g) | 0.004 | 0.0 | 0.015 | 0.014 | 0.017 | 0.023 | н/д | н/д | н/д | н/д | 0.073 | 0.438 |
Glutamic acid (g) | 0.007 | 0.0 | 0.043 | 0.011 | 0.033 | 0.181 | н/д | н/д | н/д | н/д | 0.275 | 1.65 |
Glycine (g) | 0.002 | 0.0 | 0.005 | 0.002 | 0.005 | 0.019 | н/д | н/д | н/д | н/д | 0.033 | 0.198 |
Proline (g) | 0.001 | 0.0 | 0.002 | 0.002 | 0.005 | 0.063 | н/д | н/д | н/д | н/д | 0.072 | 0.432 |
Serine (g) | 0.002 | 0.0 | 0.003 | 0.002 | 0.005 | 0.027 | н/д | н/д | н/д | н/д | 0.039 | 0.234 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 1.864 | 0.007 | 0.005 | 0.004 | 0.008 | 0.071 | 0.004 | 0.0 | н/д | 1.964 | 11.784 |
Phytosterols (mg) | н/д | 29.835 | 2.475 | 0.712 | н/д | н/д | н/д | 0.338 | н/д | н/д | 33.36 | 200.16 |
Monounsaturated Fat (g) | 0.0 | 9.85 | 0.002 | 0.004 | 0.001 | 0.005 | 0.118 | 0.001 | 0.0 | н/д | 9.98 | 59.88 |
Polyunsaturated (g) | 0.002 | 1.42 | 0.003 | 0.009 | 0.011 | 0.021 | 0.047 | 0.009 | 0.0 | н/д | 1.524 | 9.144 |