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Рецепт Roasted Duckling With Yukon Berry Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Yukon Jack
4 ounce Melba suace
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		duckling
9.78g 		blackberries
276.48g 		strawberries
335.58g 		garlic
2.44g 		basil
0.56g 		oregano
1.0g 		Всего в порции Всего в рецепте
Protein (g) 2.62 3.84 2.25 0.15 0.02 0.11 8.99 8.99
Total Fat (g) 1.11 1.35 1.01 0.01 0.0 0.1 3.59 3.59
Carbohydrates (g) 0.0 26.57 25.77 0.81 0.01 0.64 53.81 53.81
Ash (g) 0.1 1.02 1.34 0.04 0.01 0.07 2.58 2.58
Calories (kcal) 21.217 118.886 107.386 3.63 0.13 3.06 254.308 254.308
Starch (g) н/д 0.0 0.13 н/д н/д н/д 0.13 0.13
Sucrose (g) н/д 0.19 1.58 н/д 0.0 0.01 1.78 1.78
Glucose (dextrose) (g) н/д 6.39 6.68 н/д 0.0 0.02 13.08 13.08
Fructose (g) н/д 6.64 8.19 н/д 0.0 0.01 14.84 14.84
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.19 0.0 н/д 0.0 0.0 0.19 0.19
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.95 243.72 305.21 1.43 0.52 0.07 556.9 556.9
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 13.49 16.41 0.02 0.0 0.04 29.97 29.97
Galactose (g) н/д 0.08 0.0 н/д 0.0 0.0 0.09 0.09
Dietary Fiber (g) н/д 14.7 6.7 0.1 0.0 0.4 21.9 21.9
Calcium (mg) 0.978 80.179 53.693 4.409 0.997 15.76 156.016 156.016
Iron (mg) 0.2 1.71 1.38 0.04 0.02 0.44 3.79 3.79
Magnesium (mg) н/д 55.296 43.625 0.609 0.36 2.7 102.591 102.591
Phosphorus (mg) н/д 60.826 80.539 3.727 0.315 2.0 147.407 147.407
Potassium (mg) н/д 447.898 513.437 9.768 1.661 16.69 989.455 989.455
Sodium (mg) 10.755 2.765 3.356 0.414 0.023 0.15 17.462 17.462
Zinc (mg) н/д 1.47 0.47 0.03 0.0 0.04 2.01 2.01
Copper (mg) н/д 0.47 0.168 0.007 0.002 0.009 0.657 0.657
Manganese (mg) н/д 1.797 1.309 0.041 0.006 0.047 3.2 3.2
Selenium (mcg) 2.1 1.1 1.3 0.3 0.0 0.1 5.0 5.0
Vitamin A, IU (IU) н/д 591.667 40.27 0.219 29.709 69.03 730.895 730.895
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 30.413 3.356 0.0 1.487 3.45 38.705 38.705
Beta Carotene (mcg) н/д 353.894 23.491 0.122 17.696 41.12 436.323 436.323
Vitamin E (mg) н/д 3.23 0.97 0.0 0.0 0.19 4.4 4.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 326.246 87.251 0.39 31.821 8.62 454.328 454.328
Tocopherol, beta (mg) н/д 0.11 0.03 н/д 0.0 0.11 0.25 0.25
Tocopherol, gamma (mg) н/д 3.7 0.27 н/д 0.0 0.2 4.17 4.17
Tocopherol, delta (mg) н/д 2.49 0.03 н/д 0.0 0.04 2.56 2.56
Vitamin C (mg) 0.1 58.1 197.3 0.8 0.1 0.5 256.9 256.9
Thiamin (mg) н/д 0.055 0.067 0.005 0.0 0.003 0.131 0.131
Riboflavin (mg) н/д 0.083 0.067 0.003 0.0 0.003 0.156 0.156
Niacin (mg) 0.564 1.797 1.309 0.017 0.005 0.062 3.754 3.754
Pantothenic acid (mg) н/д 0.774 0.436 0.015 0.001 н/д 1.226 1.226
Vitamin B-6 (mg) н/д 0.083 0.168 0.03 0.001 0.012 0.294 0.294
Folate (mcg) н/д 69.12 80.539 0.073 0.383 2.74 152.855 152.855
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 23.5 19.1 0.6 0.1 0.3 43.6 43.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.036 н/д 0.034 0.002 0.0 н/д 0.072 0.072
Threonine (g) 0.11 н/д 0.067 0.004 0.001 н/д 0.182 0.182
Isoleucine (g) 0.133 н/д 0.067 0.005 0.001 н/д 0.206 0.206
Leucine (g) 0.219 н/д 0.101 0.008 0.001 н/д 0.328 0.328
Lysine (g) 0.222 н/д 0.101 0.007 0.001 н/д 0.33 0.33
Methionine (g) 0.07 н/д 0.0 0.002 0.0 н/д 0.073 0.073
Cystine (g) 0.04 н/д 0.034 0.002 0.0 н/д 0.076 0.076
Phenylalanine (g) 0.109 н/д 0.067 0.004 0.001 н/д 0.181 0.181
Tyrosine (g) 0.099 н/д 0.067 0.002 0.0 н/д 0.168 0.168
Valine (g) 0.136 н/д 0.067 0.007 0.001 н/д 0.211 0.211
Arginine (g) 0.165 н/д 0.101 0.015 0.001 н/д 0.282 0.282
Histidine (g) 0.068 н/д 0.034 0.003 0.0 н/д 0.105 0.105
Alanine (g) 0.164 н/д 0.101 0.003 0.001 н/д 0.269 0.269
Aspartic acid (g) 0.254 н/д 0.503 0.012 0.002 н/д 0.771 0.771
Glutamic acid (g) 0.406 н/д 0.336 0.02 0.002 н/д 0.763 0.763
Glycine (g) 0.146 н/д 0.101 0.005 0.001 н/д 0.252 0.252
Proline (g) 0.127 н/д 0.067 0.002 0.001 н/д 0.197 0.197
Serine (g) 0.111 н/д 0.101 0.005 0.001 н/д 0.217 0.217
Cholesterol (mg) 11.146 0.0 0.0 0.0 0.0 0.0 11.146 11.146
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.291 0.028 0.067 0.002 0.0 0.027 0.415 0.415
Phytosterols (mg) н/д н/д 40.27 н/д н/д 2.03 42.3 42.3
Monounsaturated Fat (g) 0.549 0.138 0.134 0.0 0.001 0.007 0.829 0.829
Polyunsaturated (g) 0.186 0.774 0.537 0.006 0.002 0.052 1.557 1.557