Рецепт Roasted corn on the cob - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stick or 1/2 cup - Unsalted butter (at room temperature)
1 tbsp – Lime juice
1/4 tsp – Lime zest
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cilantro
2.55g 		cayenne pepper
0.45g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.05 0.11 0.11
Total Fat (g) 0.01 0.08 0.09 0.09
Carbohydrates (g) 0.09 0.25 0.35 0.35
Ash (g) 0.04 0.03 0.06 0.06
Calories (kcal) 0.587 1.431 2.018 2.018
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 2.35 0.04 2.39 2.39
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.05 0.07 0.07
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.2 0.2
Calcium (mg) 1.709 0.666 2.375 2.375
Iron (mg) 0.05 0.04 0.08 0.08
Magnesium (mg) 0.663 0.684 1.347 1.347
Phosphorus (mg) 1.224 1.319 2.543 2.543
Potassium (mg) 13.286 9.063 22.349 22.349
Sodium (mg) 1.173 0.135 1.308 1.308
Zinc (mg) 0.01 0.01 0.02 0.02
Copper (mg) 0.006 0.002 0.008 0.008
Manganese (mg) 0.011 0.009 0.02 0.02
Selenium (mcg) 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 172.074 187.245 359.319 359.319
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.594 9.365 17.958 17.958
Beta Carotene (mcg) 100.215 98.28 198.495 198.495
Vitamin E (mg) 0.06 0.13 0.2 0.2
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.058 59.207 81.264 81.264
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.3 1.0 1.0
Thiamin (mg) 0.002 0.001 0.003 0.003
Riboflavin (mg) 0.004 0.004 0.008 0.008
Niacin (mg) 0.028 0.039 0.067 0.067
Pantothenic acid (mg) 0.015 н/д 0.015 0.015
Vitamin B-6 (mg) 0.004 0.011 0.015 0.015
Folate (mcg) 1.581 0.477 2.058 2.058
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.3 0.2 0.6 0.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.015 0.015 0.015
Phytosterols (mg) 0.128 0.374 0.501 0.501
Monounsaturated Fat (g) 0.007 0.012 0.02 0.02
Polyunsaturated (g) 0.001 0.038 0.039 0.039