Рецепт Roasted corn on the cob - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 stick or 1/2 cup - Unsalted butter (at room temperature)

1 tbsp – Lime juice

1/4 tsp – Lime zest

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cilantro 2.55g	cayenne pepper 0.45g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.05	0.11	0.11
Total Fat (g)	0.01	0.08	0.09	0.09
Carbohydrates (g)	0.09	0.25	0.35	0.35
Ash (g)	0.04	0.03	0.06	0.06
Calories (kcal)	0.587	1.431	2.018	2.018
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	2.35	0.04	2.39	2.39
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.05	0.07	0.07
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.2	0.2
Calcium (mg)	1.709	0.666	2.375	2.375
Iron (mg)	0.05	0.04	0.08	0.08
Magnesium (mg)	0.663	0.684	1.347	1.347
Phosphorus (mg)	1.224	1.319	2.543	2.543
Potassium (mg)	13.286	9.063	22.349	22.349
Sodium (mg)	1.173	0.135	1.308	1.308
Zinc (mg)	0.01	0.01	0.02	0.02
Copper (mg)	0.006	0.002	0.008	0.008
Manganese (mg)	0.011	0.009	0.02	0.02
Selenium (mcg)	0.0	0.0	0.1	0.1
Vitamin A, IU (IU)	172.074	187.245	359.319	359.319
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.594	9.365	17.958	17.958
Beta Carotene (mcg)	100.215	98.28	198.495	198.495
Vitamin E (mg)	0.06	0.13	0.2	0.2
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.058	59.207	81.264	81.264
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.7	0.3	1.0	1.0
Thiamin (mg)	0.002	0.001	0.003	0.003
Riboflavin (mg)	0.004	0.004	0.008	0.008
Niacin (mg)	0.028	0.039	0.067	0.067
Pantothenic acid (mg)	0.015	н/д	0.015	0.015
Vitamin B-6 (mg)	0.004	0.011	0.015	0.015
Folate (mcg)	1.581	0.477	2.058	2.058
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.3	0.2	0.6	0.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.0	0.0
Threonine (g)	н/д	н/д	0.0	0.0
Isoleucine (g)	н/д	н/д	0.0	0.0
Leucine (g)	н/д	н/д	0.0	0.0
Lysine (g)	н/д	н/д	0.0	0.0
Methionine (g)	н/д	н/д	0.0	0.0
Cystine (g)	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	н/д	0.0	0.0
Tyrosine (g)	н/д	н/д	0.0	0.0
Valine (g)	н/д	н/д	0.0	0.0
Arginine (g)	н/д	н/д	0.0	0.0
Histidine (g)	н/д	н/д	0.0	0.0
Alanine (g)	н/д	н/д	0.0	0.0
Aspartic acid (g)	н/д	н/д	0.0	0.0
Glutamic acid (g)	н/д	н/д	0.0	0.0
Glycine (g)	н/д	н/д	0.0	0.0
Proline (g)	н/д	н/д	0.0	0.0
Serine (g)	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.015	0.015	0.015
Phytosterols (mg)	0.128	0.374	0.501	0.501
Monounsaturated Fat (g)	0.007	0.012	0.02	0.02
Polyunsaturated (g)	0.001	0.038	0.039	0.039