Рецепт Roasted Corn Chicken Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 7 |
water
203.14g |
parsley
2.04g |
peppercorns
0.15g |
chicken
132.19g |
chicken broth
321.43g |
carrots
23.27g |
parsnips
0.0g |
celery
10.17g |
onion
14.14g |
garlics
1.12g |
corn kernels
25.77g |
spray
0.04g |
celery
6.42g |
parsley
2.71g |
salt
0.64g |
poultry seasoning
0.11g |
pepper
0.15g |
cheese tortellini
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.02 | 24.59 | 6.43 | 0.22 | н/д | 0.07 | 0.16 | 0.07 | 0.85 | 0.0 | 0.04 | 0.08 | 0.0 | 0.01 | 0.02 | н/д | 32.6 | 228.2 |
Total Fat (g) | 0.0 | 0.02 | 0.0 | 19.91 | 1.93 | 0.06 | н/д | 0.02 | 0.01 | 0.01 | 0.2 | 0.03 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | н/д | 22.23 | 155.61 |
Carbohydrates (g) | 0.0 | 0.13 | 0.1 | 0.0 | 3.86 | 2.23 | н/д | 0.3 | 1.32 | 0.37 | 6.06 | 0.01 | 0.19 | 0.17 | 0.0 | 0.07 | 0.1 | н/д | 14.9 | 104.3 |
Ash (g) | 0.2 | 0.04 | 0.01 | 1.04 | 0.64 | 0.23 | н/д | 0.08 | 0.05 | 0.02 | 0.17 | 0.0 | 0.05 | 0.06 | 0.64 | 0.01 | 0.01 | н/д | 3.24 | 22.68 |
Calories (kcal) | 0.0 | 0.733 | 0.383 | 284.207 | 51.429 | 9.54 | н/д | 1.627 | 5.657 | 1.667 | 25.256 | 0.339 | 1.027 | 0.977 | 0.0 | 0.329 | 0.383 | н/д | 383.553 | 2684.871 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.33 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.33 | 2.31 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.84 | н/д | 0.01 | 0.14 | н/д | 0.62 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 1.61 | 11.27 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.14 | н/д | 0.06 | 0.28 | н/д | 0.15 | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.66 | 4.62 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.13 | н/д | 0.05 | 0.18 | н/д | 0.14 | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.54 | 3.78 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.05 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.35 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 202.94 | 1.79 | 0.02 | 87.23 | 308.57 | 20.54 | н/д | 9.71 | 12.6 | 0.66 | 18.5 | 0.0 | 6.13 | 2.38 | 0.0 | 0.01 | 0.02 | н/д | 671.09 | 4697.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.42 | 1.1 | н/д | 0.19 | 0.6 | 0.01 | 0.97 | 0.0 | 0.12 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 3.45 | 24.15 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.07 | 0.0 | н/д | 0.0 | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.77 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | н/д | 0.2 | 0.2 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 2.2 | 15.4 |
Calcium (mg) | 6.094 | 2.809 | 0.656 | 14.541 | 12.857 | 7.678 | н/д | 4.069 | 3.253 | 2.025 | 1.031 | 0.0 | 2.568 | 3.746 | 0.154 | 1.067 | 0.656 | н/д | 63.203 | 442.421 |
Iron (mg) | 0.0 | 0.13 | 0.04 | 1.19 | 0.68 | 0.07 | н/д | 0.02 | 0.03 | 0.02 | 0.18 | 0.0 | 0.01 | 0.17 | 0.0 | 0.04 | 0.04 | н/д | 2.61 | 18.27 |
Magnesium (mg) | 2.031 | 1.018 | 0.291 | 26.438 | 3.214 | 2.792 | н/д | 1.119 | 1.414 | 0.28 | 8.247 | н/д | 0.706 | 1.357 | 0.006 | 0.24 | 0.291 | н/д | 49.445 | 346.115 |
Phosphorus (mg) | 0.0 | 1.181 | 0.26 | 194.318 | 96.429 | 8.144 | н/д | 2.441 | 4.101 | 1.711 | 22.421 | н/д | 1.541 | 1.574 | 0.0 | 0.183 | 0.26 | н/д | 334.563 | 2341.941 |
Potassium (mg) | 0.0 | 11.278 | 1.889 | 249.837 | 276.429 | 74.455 | н/д | 26.446 | 20.649 | 4.485 | 75.768 | н/д | 16.694 | 15.037 | 0.051 | 0.733 | 1.889 | н/д | 775.639 | 5429.473 |
Sodium (mg) | 8.126 | 1.14 | 0.066 | 92.532 | 96.429 | 16.054 | н/д | 8.137 | 0.566 | 0.19 | 1.289 | 0.025 | 5.137 | 1.52 | 249.159 | 0.029 | 0.066 | н/д | 480.464 | 3363.248 |
Zinc (mg) | 0.02 | 0.02 | 0.0 | 1.73 | 0.32 | 0.06 | н/д | 0.01 | 0.02 | 0.01 | 0.18 | н/д | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 2.43 | 17.01 |
Copper (mg) | 0.02 | 0.003 | 0.002 | 0.066 | 0.161 | 0.012 | н/д | 0.004 | 0.006 | 0.003 | 0.013 | н/д | 0.003 | 0.004 | 0.0 | 0.001 | 0.002 | н/д | 0.299 | 2.093 |
Manganese (mg) | 0.0 | 0.003 | 0.008 | 0.026 | н/д | 0.033 | н/д | 0.01 | 0.018 | 0.019 | 0.041 | н/д | 0.006 | 0.004 | 0.001 | 0.007 | 0.008 | н/д | 0.186 | 1.302 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 19.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.2 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.6 | 137.2 |
Vitamin A, IU (IU) | 0.0 | 171.489 | 0.449 | 185.065 | 0.0 | 3887.009 | н/д | 45.67 | 0.283 | 0.101 | 62.882 | 0.0 | 28.829 | 228.651 | 0.0 | 2.82 | 0.449 | н/д | 4613.695 | 32295.865 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 54.198 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 54.198 | 379.386 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.57 | 0.023 | 55.519 | 0.0 | 194.281 | н/д | 2.238 | 0.0 | 0.0 | 3.093 | н/д | 1.413 | 11.427 | 0.0 | 0.141 | 0.023 | н/д | 276.727 | 1937.089 |
Beta Carotene (mcg) | 0.0 | 102.885 | 0.234 | 0.0 | 0.0 | 1927.683 | н/д | 27.463 | 0.141 | 0.056 | 15.721 | н/д | 17.336 | 137.18 | 0.0 | 1.68 | 0.234 | н/д | 2230.613 | 15614.291 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.4 | 0.0 | 0.15 | н/д | 0.03 | 0.0 | 0.0 | 0.02 | н/д | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.66 | 4.62 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.233 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.009 | н/д | 0.253 | 1.771 |
Lutein + zeaxanthin (mcg) | 0.0 | 113.206 | 0.308 | 0.0 | 0.0 | 59.564 | н/д | 28.785 | 0.566 | 0.179 | 231.17 | н/д | 18.171 | 150.941 | 0.0 | 0.539 | 0.308 | н/д | 603.735 | 4226.145 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.04 | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | н/д | 0.08 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.7 | 0.0 | 2.1 | 0.0 | 1.4 | н/д | 0.3 | 1.0 | 0.3 | 1.9 | 0.0 | 0.2 | 3.6 | 0.0 | 0.0 | 0.0 | н/д | 13.6 | 95.2 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.079 | 0.0 | 0.016 | н/д | 0.002 | 0.007 | 0.002 | 0.026 | н/д | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.139 | 0.973 |
Riboflavin (mg) | 0.0 | 0.002 | 0.0 | 0.159 | 0.096 | 0.014 | н/д | 0.006 | 0.004 | 0.001 | 0.023 | н/д | 0.004 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.313 | 2.191 |
Niacin (mg) | 0.0 | 0.027 | 0.002 | 8.989 | 4.404 | 0.228 | н/д | 0.033 | 0.017 | 0.008 | 0.433 | н/д | 0.021 | 0.036 | 0.0 | 0.003 | 0.002 | н/д | 14.2 | 99.4 |
Pantothenic acid (mg) | 0.0 | 0.008 | н/д | 1.203 | н/д | 0.063 | н/д | 0.025 | 0.017 | 0.007 | 0.075 | н/д | 0.016 | 0.011 | 0.0 | н/д | н/д | н/д | 1.425 | 9.975 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.001 | 0.463 | 0.032 | 0.033 | н/д | 0.007 | 0.017 | 0.014 | 0.046 | н/д | 0.004 | 0.002 | 0.0 | 0.001 | 0.001 | н/д | 0.623 | 4.361 |
Folate (mcg) | 0.0 | 3.094 | 0.015 | 7.931 | 0.0 | 4.421 | н/д | 3.662 | 2.687 | 0.034 | 10.309 | н/д | 2.311 | 4.126 | 0.0 | 0.148 | 0.015 | н/д | 38.752 | 271.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.41 | 0.32 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.73 | 5.11 |
Choline (mg) | 0.0 | 0.3 | 0.0 | 78.9 | 10.0 | 2.0 | н/д | 0.6 | 0.9 | 0.3 | н/д | н/д | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 93.7 | 655.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | н/д | 0.278 | н/д | 0.002 | н/д | 0.001 | 0.001 | 0.001 | 0.005 | н/д | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.291 | 2.037 |
Threonine (g) | н/д | 0.002 | н/д | 1.018 | н/д | 0.044 | н/д | 0.002 | 0.003 | 0.002 | 0.034 | н/д | 0.001 | 0.003 | 0.0 | н/д | н/д | н/д | 1.109 | 7.763 |
Isoleucine (g) | н/д | 0.002 | н/д | 1.216 | н/д | 0.019 | н/д | 0.002 | 0.001 | 0.002 | 0.034 | н/д | 0.001 | 0.003 | 0.0 | н/д | н/д | н/д | 1.281 | 8.967 |
Leucine (g) | н/д | 0.004 | н/д | 1.785 | н/д | 0.023 | н/д | 0.003 | 0.004 | 0.003 | 0.09 | н/д | 0.002 | 0.005 | 0.0 | н/д | н/д | н/д | 1.92 | 13.44 |
Lysine (g) | н/д | 0.004 | н/д | 1.996 | н/д | 0.023 | н/д | 0.003 | 0.006 | 0.003 | 0.036 | н/д | 0.002 | 0.005 | 0.0 | н/д | н/д | н/д | 2.078 | 14.546 |
Methionine (g) | н/д | 0.001 | н/д | 0.648 | н/д | 0.005 | н/д | 0.001 | 0.0 | 0.001 | 0.018 | н/д | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.675 | 4.725 |
Cystine (g) | н/д | 0.0 | н/д | 0.33 | н/д | 0.019 | н/д | 0.0 | 0.0 | 0.001 | 0.008 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.358 | 2.506 |
Phenylalanine (g) | н/д | 0.003 | н/д | 0.952 | н/д | 0.014 | н/д | 0.002 | 0.004 | 0.002 | 0.039 | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | н/д | 1.021 | 7.147 |
Tyrosine (g) | н/д | 0.002 | н/д | 0.793 | н/д | 0.009 | н/д | 0.001 | 0.001 | 0.001 | 0.034 | н/д | 0.001 | 0.002 | 0.0 | н/д | н/д | н/д | 0.844 | 5.908 |
Valine (g) | н/д | 0.003 | н/д | 1.19 | н/д | 0.016 | н/д | 0.003 | 0.003 | 0.003 | 0.049 | н/д | 0.002 | 0.005 | 0.0 | н/д | н/д | н/д | 1.274 | 8.918 |
Arginine (g) | н/д | 0.002 | н/д | 1.547 | н/д | 0.021 | н/д | 0.002 | 0.014 | 0.007 | 0.034 | н/д | 0.001 | 0.003 | 0.0 | н/д | н/д | н/д | 1.631 | 11.417 |
Histidine (g) | н/д | 0.001 | н/д | 0.714 | н/д | 0.009 | н/д | 0.001 | 0.001 | 0.001 | 0.023 | н/д | 0.001 | 0.002 | 0.0 | н/д | н/д | н/д | 0.753 | 5.271 |
Alanine (g) | н/д | 0.004 | н/д | 1.441 | н/д | 0.026 | н/д | 0.002 | 0.003 | 0.001 | 0.077 | н/д | 0.001 | 0.005 | 0.0 | н/д | н/д | н/д | 1.561 | 10.927 |
Aspartic acid (g) | н/д | 0.006 | н/д | 2.194 | н/д | 0.044 | н/д | 0.012 | 0.013 | 0.005 | 0.064 | н/д | 0.008 | 0.008 | 0.0 | н/д | н/д | н/д | 2.355 | 16.485 |
Glutamic acid (g) | н/д | 0.005 | н/д | 3.582 | н/д | 0.086 | н/д | 0.009 | 0.037 | 0.009 | 0.168 | н/д | 0.006 | 0.007 | 0.0 | н/д | н/д | н/д | 3.909 | 27.363 |
Glycine (g) | н/д | 0.003 | н/д | 1.613 | н/д | 0.012 | н/д | 0.002 | 0.004 | 0.002 | 0.034 | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | н/д | 1.675 | 11.725 |
Proline (g) | н/д | 0.004 | н/д | 1.203 | н/д | 0.012 | н/д | 0.002 | 0.001 | 0.001 | 0.077 | н/д | 0.001 | 0.006 | 0.0 | н/д | н/д | н/д | 1.308 | 9.156 |
Serine (g) | н/д | 0.003 | н/д | 0.872 | н/д | 0.012 | н/д | 0.002 | 0.003 | 0.002 | 0.041 | н/д | 0.001 | 0.004 | 0.0 | н/д | н/д | н/д | 0.94 | 6.58 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 99.142 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 99.142 | 693.994 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 0.001 | 5.697 | 0.579 | 0.009 | н/д | 0.004 | 0.006 | 0.001 | 0.031 | 0.005 | 0.003 | 0.004 | 0.0 | 0.004 | 0.001 | н/д | 6.347 | 44.429 |
Phytosterols (mg) | н/д | 0.102 | 0.138 | н/д | н/д | н/д | н/д | 0.61 | 2.121 | н/д | н/д | н/д | 0.385 | 0.136 | 0.0 | 0.103 | 0.138 | н/д | 3.733 | 26.131 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.002 | 8.249 | 0.868 | 0.002 | н/д | 0.003 | 0.001 | 0.0 | 0.059 | 0.024 | 0.002 | 0.008 | 0.0 | 0.001 | 0.002 | н/д | 9.227 | 64.589 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.002 | 4.27 | 0.418 | 0.028 | н/д | 0.008 | 0.003 | 0.003 | 0.095 | 0.004 | 0.005 | 0.003 | 0.0 | 0.002 | 0.002 | н/д | 4.845 | 33.915 |