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Ингредиенты
- 1 c. roasted sweet corn
- 1/2 pt red tear drop tomatoes stemmed, washed,
- Â Â and sliced in half
- 1/2 pt yellow teardrop tomatoes stemmed, washed,
- Â Â and sliced in half
- 1/2 c. chopped red onions
- 1 tsp chopped jalapeno peppers
- 2 Tbsp. minced fresh parsley leaves
- 1 Tbsp. freshly-squeezed lime juice
- 1 tsp freshly-squeezed lemon juice
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- Combine the corn, tomatoes, onions, jalapenos, parsley, lime juice, and lemon juice. Mix well. Season with salt and pepper. Serve cool or possibly at room temperature.
- This recipe yields about 3 c..
- Yield: 3 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 163g | |
| Calories 83 | |
| Calories from Fat 7 | 8% |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 312mg | 9% |
| Total Carbs 18.61g | 5% |
| Dietary Fiber 2.7g | 9% |
| Sugars 6.89g | 5% |
| Protein 2.82g | 5% |
