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Рецепт Roasted Corn and Bacon Chowder - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		corn
40.5g 		olive oil
3.38g 		bacon
65.25g 		celery
21.36g 		onion
16.88g 		garlic
0.33g 		potatoes
39.94g 		milk
122.0g 		corn
120.5g 		salt
0.0g 		pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.3 0.0 7.57 0.15 0.19 0.02 0.81 3.93 2.1 н/д н/д 16.06 128.48
Total Fat (g) 0.48 3.38 29.39 0.04 0.02 0.0 0.04 3.97 0.51 н/д н/д 37.8 302.4
Carbohydrates (g) 7.7 0.0 0.43 0.63 1.58 0.11 6.98 5.51 21.85 н/д н/д 44.79 358.32
Ash (g) 0.25 0.0 1.64 0.16 0.06 0.0 0.43 0.84 1.18 н/д н/д 4.57 36.56
Calories (kcal) 34.83 29.835 298.845 3.418 6.75 0.486 30.752 73.2 86.76 н/д н/д 564.876 4519.008
Starch (g) н/д н/д н/д 0.0 0.0 н/д 6.17 н/д н/д н/д н/д 6.17 49.36
Sucrose (g) 0.83 н/д н/д 0.02 0.17 н/д 0.07 0.0 3.21 н/д н/д 4.3 34.4
Glucose (dextrose) (g) 0.2 н/д н/д 0.12 0.33 н/д 0.13 0.0 0.28 н/д н/д 1.06 8.48
Fructose (g) 0.19 н/д н/д 0.11 0.22 н/д 0.11 0.0 0.28 н/д н/д 0.91 7.28
Lactose (g) 0.0 н/д н/д 0.0 0.0 н/д 0.0 6.42 0.0 н/д н/д 6.42 51.36
Maltose (g) 0.07 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.13 н/д н/д 0.21 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 30.76 0.0 26.23 20.38 15.04 0.19 31.69 107.75 94.87 н/д н/д 326.91 2615.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 1.3 0.0 0.0 0.39 0.72 0.0 0.31 6.42 3.89 н/д н/д 13.03 104.24
Galactose (g) 0.0 н/д н/д 0.14 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.14 1.12
Dietary Fiber (g) 1.1 0.0 0.0 0.3 0.3 0.0 0.9 0.0 1.4 н/д н/д 4.1 32.8
Calcium (mg) 0.81 0.034 3.915 8.544 3.881 0.591 4.793 137.86 3.615 н/д н/д 164.042 1312.336
Iron (mg) 0.21 0.02 0.31 0.04 0.04 0.01 0.31 0.04 0.46 н/д н/д 1.43 11.44
Magnesium (mg) 14.985 0.0 7.83 2.35 1.688 0.082 9.186 12.2 20.485 н/д н/д 68.804 550.432
Phosphorus (mg) 36.045 0.0 122.67 5.126 4.894 0.499 22.764 111.02 61.455 н/д н/д 364.474 2915.792
Potassium (mg) 109.35 0.034 135.72 55.536 24.638 1.308 168.137 174.46 161.47 н/д н/д 830.652 6645.216
Sodium (mg) 6.075 0.068 543.533 17.088 0.675 0.055 2.396 48.8 343.425 н/д н/д 962.115 7696.92
Zinc (mg) 0.18 0.0 0.76 0.03 0.03 0.0 0.12 0.49 0.64 н/д н/д 2.25 18.0
Copper (mg) 0.02 0.0 0.046 0.009 0.007 0.001 0.044 0.012 0.06 н/д н/д 0.199 1.592
Manganese (mg) 0.065 0.0 0.013 0.021 0.022 0.005 0.06 0.0 0.084 н/д н/д 0.271 2.168
Selenium (mcg) 0.2 0.0 13.2 0.1 0.1 0.0 0.1 4.5 0.5 н/д н/д 18.8 150.4
Vitamin A, IU (IU) 75.735 0.0 24.143 95.906 0.338 0.029 0.799 124.44 89.17 н/д н/д 410.56 3284.48
Retinol (mcg) 0.0 0.0 7.178 0.0 0.0 0.0 0.0 34.16 0.0 н/д н/д 41.338 330.704
Vitamin A, RAE (mcg_RAE) 3.645 0.0 7.178 4.699 0.0 0.0 0.0 34.16 4.82 н/д н/д 54.502 436.016
Beta Carotene (mcg) 19.035 0.0 0.0 57.672 0.169 0.016 0.399 6.1 36.15 н/д н/д 119.541 956.328
Vitamin E (mg) 0.03 0.48 0.18 0.06 0.0 0.0 0.0 0.07 0.08 н/д н/д 0.91 7.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 48.8 н/д н/д н/д 48.8 390.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 260.82 0.0 0.0 60.449 0.675 0.052 3.195 0.0 1143.545 н/д н/д 1468.736 11749.888
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.02 0.16
Tocopherol, gamma (mg) 0.06 0.03 0.05 0.0 0.0 н/д 0.0 0.01 0.12 н/д н/д 0.27 2.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.0 0.7 1.2 0.1 7.9 0.0 5.5 н/д н/д 18.2 145.6
Thiamin (mg) 0.081 0.0 0.183 0.004 0.008 0.001 0.032 0.049 0.036 н/д н/д 0.394 3.152
Riboflavin (mg) 0.024 0.0 0.072 0.013 0.005 0.0 0.012 0.22 0.06 н/д н/д 0.406 3.248
Niacin (mg) 0.689 0.0 2.499 0.068 0.02 0.002 0.419 0.134 1.157 н/д н/д 4.989 39.912
Pantothenic acid (mg) 0.308 0.0 0.339 0.053 0.02 0.002 0.12 0.439 0.217 н/д н/д 1.499 11.992
Vitamin B-6 (mg) 0.024 0.0 0.137 0.015 0.02 0.004 0.12 0.049 0.072 н/д н/д 0.441 3.528
Folate (mcg) 18.63 0.0 1.305 7.69 3.206 0.01 6.39 6.1 54.225 н/д н/д 97.556 780.448
Vitamin B-12 (mcg) 0.0 0.0 0.45 0.0 0.0 0.0 0.0 0.54 0.0 н/д н/д 0.99 7.92
Choline (mg) 9.3 0.0 30.4 1.3 1.0 0.1 4.8 17.4 24.5 н/д н/д 88.9 711.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.008 0.0 0.065 0.002 0.002 0.0 0.012 0.098 0.012 н/д н/д 0.199 1.592
Threonine (g) 0.053 0.0 0.294 0.004 0.003 0.001 0.032 0.171 0.084 н/д н/д 0.642 5.136
Isoleucine (g) 0.053 0.0 0.352 0.004 0.002 0.001 0.032 0.207 0.084 н/д н/д 0.735 5.88
Leucine (g) 0.142 0.0 0.587 0.006 0.005 0.001 0.048 0.329 0.229 н/д н/д 1.348 10.784
Lysine (g) 0.057 0.0 0.626 0.006 0.007 0.001 0.052 0.171 0.084 н/д н/д 1.004 8.032
Methionine (g) 0.028 0.0 0.17 0.002 0.0 0.0 0.012 0.098 0.048 н/д н/д 0.358 2.864
Cystine (g) 0.012 0.0 0.085 0.0 0.0 0.0 0.012 0.024 0.012 н/д н/д 0.146 1.168
Phenylalanine (g) 0.061 0.0 0.3 0.004 0.005 0.001 0.036 0.183 0.096 н/д н/д 0.686 5.488
Tyrosine (g) 0.049 0.0 0.235 0.002 0.002 0.0 0.032 0.183 0.084 н/д н/д 0.587 4.696
Valine (g) 0.077 0.0 0.405 0.006 0.003 0.001 0.048 0.232 0.121 н/д н/д 0.892 7.136
Arginine (g) 0.053 0.0 0.489 0.004 0.017 0.002 0.04 0.098 0.084 н/д н/д 0.787 6.296
Histidine (g) 0.036 0.0 0.287 0.002 0.002 0.0 0.02 0.098 0.06 н/д н/д 0.506 4.048
Alanine (g) 0.122 0.0 0.483 0.004 0.003 0.0 0.024 0.122 0.193 н/д н/д 0.951 7.608
Aspartic acid (g) 0.097 0.0 0.711 0.026 0.015 0.002 0.204 0.293 0.157 н/д н/д 1.504 12.032
Glutamic acid (g) 0.259 0.0 1.116 0.019 0.044 0.003 0.14 0.793 0.41 н/д н/д 2.783 22.264
Glycine (g) 0.053 0.0 0.529 0.004 0.005 0.001 0.024 0.098 0.084 н/д н/д 0.797 6.376
Proline (g) 0.117 0.0 0.418 0.004 0.002 0.0 0.028 0.415 0.193 н/д н/д 1.177 9.416
Serine (g) 0.061 0.0 0.287 0.004 0.003 0.001 0.036 0.134 0.096 н/д н/д 0.623 4.984
Cholesterol (mg) 0.0 0.0 44.37 0.0 0.0 0.0 0.0 12.2 0.0 н/д н/д 56.57 452.56
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.073 0.466 9.781 0.009 0.007 0.0 0.012 2.281 0.084 н/д н/д 12.713 101.704
Phytosterols (mg) н/д 7.459 н/д 1.282 2.531 н/д 1.997 н/д н/д н/д н/д 13.268 106.144
Monounsaturated Fat (g) 0.142 2.462 13.083 0.006 0.002 0.0 0.0 0.988 0.145 н/д н/д 16.828 134.624
Polyunsaturated (g) 0.227 0.355 3.282 0.017 0.003 0.001 0.016 0.244 0.241 н/д н/д 4.386 35.088