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Рецепт Roasted Chicken wings and Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Turemeric powder
Mix all the ingredients together with the chicken wings and leave to marinate for 2 hours in the refrigerator.
1/2 tsp Turimeric powder
1 packet SCHWARTZ Spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
99.0g 		sugar
2.1g 		soy sauce
8.0g 		wine
14.7g 		canola oil
14.0g 		potatoes
968.62g 		canola oil
14.0g 		Всего в порции Всего в рецепте
Protein (g) 1.09 0.0 0.5 0.07 0.0 19.57 0.0 21.23 21.23
Total Fat (g) 0.1 0.0 0.0 0.0 14.0 0.87 14.0 28.97 28.97
Carbohydrates (g) 9.25 2.1 0.61 0.93 0.0 169.22 0.0 182.1 182.1
Ash (g) 0.35 0.0 1.22 0.15 0.0 10.46 0.0 12.18 12.18
Calories (kcal) 39.6 8.127 4.24 7.35 123.76 745.841 123.76 1052.678 1052.678
Starch (g) 0.0 н/д н/д н/д н/д 149.56 н/д 149.56 149.56
Sucrose (g) 0.98 н/д н/д н/д н/д 1.65 н/д 2.63 2.63
Glucose (dextrose) (g) 1.95 н/д н/д н/д н/д 3.2 н/д 5.15 5.15
Fructose (g) 1.28 н/д н/д н/д н/д 2.62 н/д 3.89 3.89
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 0.5
Water (g) 88.22 0.0 5.66 13.07 0.0 768.51 0.0 875.46 875.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 2.1 0.14 0.23 0.0 7.56 0.0 14.21 14.21
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.1 0.0 0.0 21.3 0.0 23.1 23.1
Calcium (mg) 22.77 0.021 1.52 1.323 0.0 116.235 0.0 141.869 141.869
Iron (mg) 0.21 0.0 0.15 0.06 0.0 7.56 0.0 7.98 7.98
Magnesium (mg) 9.9 0.0 3.44 1.47 0.0 222.784 0.0 237.594 237.594
Phosphorus (mg) 28.71 0.0 10.0 2.205 0.0 552.116 0.0 593.031 593.031
Potassium (mg) 144.54 0.042 17.36 12.936 0.0 4077.911 0.0 4252.789 4252.789
Sodium (mg) 3.96 0.0 450.96 92.022 0.0 58.117 0.0 605.059 605.059
Zinc (mg) 0.17 0.0 0.04 0.01 0.0 2.81 0.0 3.03 3.03
Copper (mg) 0.04 0.0 0.008 0.001 0.0 1.065 0.0 1.115 1.115
Manganese (mg) 0.129 0.0 0.034 н/д 0.0 1.453 0.0 1.615 1.615
Selenium (mcg) 0.5 0.0 0.0 0.0 0.0 2.9 0.0 3.5 3.5
Vitamin A, IU (IU) 1.98 0.0 0.0 0.0 0.0 19.372 0.0 21.352 21.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.99 0.0 0.0 0.0 0.0 9.686 0.0 10.676 10.676
Vitamin E (mg) 0.02 0.0 0.0 0.0 2.44 0.1 2.44 5.01 5.01
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 0.0 0.0 0.0 77.49 0.0 81.45 81.45
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 3.83 0.0 3.83 7.66 7.66
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.14 0.0 0.14 0.28 0.28
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.0 190.8 0.0 198.1 198.1
Thiamin (mg) 0.05 0.0 0.002 0.0 0.0 0.775 0.0 0.827 0.827
Riboflavin (mg) 0.03 0.0 0.014 0.001 0.0 0.291 0.0 0.336 0.336
Niacin (mg) 0.119 0.0 0.176 0.015 0.0 10.171 0.0 10.48 10.48
Pantothenic acid (mg) 0.119 0.0 0.024 н/д 0.0 2.906 0.0 3.049 3.049
Vitamin B-6 (mg) 0.119 0.0 0.012 0.003 0.0 2.906 0.0 3.04 3.04
Folate (mcg) 18.81 0.0 1.12 0.147 0.0 154.98 0.0 175.057 175.057
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.0 0.0 1.5 0.7 0.0 117.2 0.0 125.5 125.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д 0.007 н/д н/д 0.291 н/д 0.308 0.308
Threonine (g) 0.02 н/д 0.02 н/д н/д 0.775 н/д 0.815 0.815
Isoleucine (g) 0.01 н/д 0.024 н/д н/д 0.775 н/д 0.809 0.809
Leucine (g) 0.03 н/д 0.04 н/д н/д 1.162 н/д 1.232 1.232
Lysine (g) 0.04 н/д 0.029 н/д н/д 1.259 н/д 1.328 1.328
Methionine (g) 0.0 н/д 0.007 н/д н/д 0.291 н/д 0.298 0.298
Cystine (g) 0.0 н/д 0.009 н/д н/д 0.291 н/д 0.299 0.299
Phenylalanine (g) 0.03 н/д 0.026 н/д н/д 0.872 н/д 0.928 0.928
Tyrosine (g) 0.01 н/д 0.018 н/д н/д 0.775 н/д 0.803 0.803
Valine (g) 0.02 н/д 0.025 н/д н/д 1.162 н/д 1.207 1.207
Arginine (g) 0.099 н/д 0.034 н/д н/д 0.969 н/д 1.102 1.102
Histidine (g) 0.01 н/д 0.013 н/д н/д 0.484 н/д 0.507 0.507
Alanine (g) 0.02 н/д 0.022 н/д н/д 0.581 н/д 0.623 0.623
Aspartic acid (g) 0.089 н/д 0.054 н/д н/д 4.94 н/д 5.083 5.083
Glutamic acid (g) 0.257 н/д 0.118 н/д н/д 3.39 н/д 3.766 3.766
Glycine (g) 0.03 н/д 0.022 н/д н/д 0.581 н/д 0.633 0.633
Proline (g) 0.01 н/д 0.037 н/д н/д 0.678 н/д 0.725 0.725
Serine (g) 0.02 н/д 0.029 н/д н/д 0.872 н/д 0.92 0.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.056 н/д 0.056 0.112 0.112
Saturated Fat (g) 0.04 0.0 0.001 0.0 1.032 0.291 1.032 2.395 2.395
Phytosterols (mg) 14.85 н/д н/д н/д н/д 48.431 н/д 63.281 63.281
Monounsaturated Fat (g) 0.01 0.0 0.001 0.0 8.859 0.0 8.859 17.729 17.729
Polyunsaturated (g) 0.02 0.0 0.002 0.0 3.94 0.387 3.94 8.288 8.288