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Рецепт Roasted Chicken Purses - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
32 small, square wonton wrappers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
50.28g 		ricotta cheese
46.13g 		lemon
3.84g 		thyme
0.07g 		salt
0.75g 		pepper
0.13g 		egg
12.32g 		butter
14.2g 		parmesan
9.3g 		Всего в порции Всего в рецепте
Protein (g) 9.35 5.22 0.04 0.0 0.0 0.01 1.55 0.12 3.32 19.63 78.52
Total Fat (g) 7.57 4.82 0.01 0.0 0.0 0.0 1.22 11.52 2.4 27.55 110.2
Carbohydrates (g) 0.0 1.89 0.36 0.02 0.0 0.09 0.09 0.01 0.3 2.75 11.0
Ash (g) 0.4 н/д 0.01 0.0 0.75 0.01 0.11 0.3 0.56 2.13 8.52
Calories (kcal) 108.093 71.955 1.114 0.069 0.0 0.338 17.618 101.814 36.436 337.437 1349.748
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.12
Fructose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Maltose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.18 33.7 3.42 0.04 0.0 0.01 9.34 2.25 2.71 84.66 338.64
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.1 н/д 0.0 0.0 0.09 0.01 0.07 0.41 1.64
Galactose (g) н/д н/д н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 5.53 110.7 0.999 0.275 0.18 0.579 6.53 3.408 110.053 238.254 953.016
Iron (mg) 0.45 0.19 0.02 0.01 0.0 0.04 0.23 0.0 0.08 1.02 4.08
Magnesium (mg) 10.055 5.996 0.307 0.109 0.008 0.257 1.478 0.284 4.09 22.584 90.336
Phosphorus (mg) 73.905 78.413 0.615 0.072 0.0 0.229 23.531 3.408 64.507 244.681 978.724
Potassium (mg) 95.021 53.044 5.303 0.414 0.06 1.668 16.509 3.408 8.551 183.978 735.912
Sodium (mg) 35.193 47.97 0.077 0.006 290.685 0.058 17.248 81.792 148.906 621.935 2487.74
Zinc (mg) 0.66 0.58 0.0 0.0 0.0 0.0 0.14 0.01 0.26 1.65 6.6
Copper (mg) 0.025 0.014 0.002 0.0 0.0 0.001 0.012 0.0 0.003 0.058 0.232
Manganese (mg) 0.01 н/д 0.001 0.001 0.001 0.007 0.005 0.0 0.002 0.027 0.108
Selenium (mcg) 7.2 7.2 0.0 н/д 0.0 0.0 3.9 0.1 2.1 20.6 82.4
Vitamin A, IU (IU) 70.386 н/д 0.845 3.231 0.0 0.396 59.998 354.858 37.087 526.802 2107.208
Retinol (mcg) 20.613 51.199 0.0 0.0 0.0 0.0 17.125 95.282 9.853 194.071 776.284
Vitamin A, RAE (mcg_RAE) 21.116 52.583 0.038 0.162 0.0 0.02 17.248 97.128 10.039 198.333 793.332
Beta Carotene (mcg) 0.0 11.993 0.115 1.939 0.0 0.207 1.232 22.436 2.603 40.524 162.096
Vitamin E (mg) 0.15 0.04 0.01 н/д 0.0 0.0 0.12 0.33 0.02 0.67 2.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 4.312 7.952 2.603 14.867 59.468
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.008 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.423 н/д 0.0 0.272 40.779 0.0 0.0 41.474 165.896
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.01 0.06 0.0 н/д 0.07 0.28
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.8 0.0 2.0 0.1 0.0 0.0 0.0 0.0 0.0 3.0 12.0
Thiamin (mg) 0.03 0.009 0.002 0.0 0.0 0.0 0.009 0.001 0.004 0.055 0.22
Riboflavin (mg) 0.06 0.088 0.001 0.0 0.0 0.0 0.059 0.004 0.031 0.243 0.972
Niacin (mg) 3.419 0.042 0.004 0.001 0.0 0.002 0.009 0.006 0.025 3.506 14.024
Pantothenic acid (mg) 0.458 н/д 0.007 0.0 0.0 н/д 0.177 0.016 0.042 0.7 2.8
Vitamin B-6 (mg) 0.176 0.014 0.003 0.0 0.0 0.0 0.017 0.0 0.008 0.219 0.876
Folate (mcg) 3.017 5.535 0.423 0.031 0.0 0.013 5.79 0.426 0.651 15.885 63.54
Vitamin B-12 (mcg) 0.16 0.15 0.0 0.0 0.0 0.0 0.16 0.02 0.11 0.6 2.4
Choline (mg) 30.0 7.8 0.2 н/д 0.0 0.0 30.9 2.7 1.4 73.1 292.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.106 н/д н/д 0.0 0.0 н/д 0.021 0.001 0.045 0.173 0.692
Threonine (g) 0.387 н/д н/д 0.0 0.0 н/д 0.069 0.006 0.123 0.585 2.34
Isoleucine (g) 0.463 н/д н/д 0.0 0.0 н/д 0.083 0.007 0.176 0.728 2.912
Leucine (g) 0.679 н/д н/д 0.0 0.0 н/д 0.134 0.011 0.321 1.145 4.58
Lysine (g) 0.759 н/д н/д 0.0 0.0 н/д 0.112 0.01 0.308 1.189 4.756
Methionine (g) 0.246 н/д н/д н/д 0.0 н/д 0.047 0.003 0.089 0.385 1.54
Cystine (g) 0.126 н/д н/д н/д 0.0 н/д 0.033 0.001 0.022 0.183 0.732
Phenylalanine (g) 0.362 н/д н/д н/д 0.0 н/д 0.084 0.006 0.178 0.63 2.52
Tyrosine (g) 0.302 н/д н/д н/д 0.0 н/д 0.062 0.006 0.186 0.555 2.22
Valine (g) 0.452 н/д н/д 0.0 0.0 н/д 0.106 0.009 0.228 0.795 3.18
Arginine (g) 0.588 н/д н/д н/д 0.0 н/д 0.101 0.004 0.123 0.816 3.264
Histidine (g) 0.271 н/д н/д н/д 0.0 н/д 0.038 0.003 0.128 0.441 1.764
Alanine (g) 0.548 н/д н/д н/д 0.0 н/д 0.091 0.004 0.098 0.741 2.964
Aspartic acid (g) 0.835 н/д н/д н/д 0.0 н/д 0.164 0.009 0.208 1.215 4.86
Glutamic acid (g) 1.362 н/д н/д н/д 0.0 н/д 0.207 0.026 0.763 2.358 9.432
Glycine (g) 0.613 н/д н/д н/д 0.0 н/д 0.053 0.003 0.058 0.727 2.908
Proline (g) 0.458 н/д н/д н/д 0.0 н/д 0.063 0.011 0.389 0.92 3.68
Serine (g) 0.332 н/д н/д н/д 0.0 н/д 0.12 0.007 0.192 0.651 2.604
Cholesterol (mg) 37.707 18.911 0.0 0.0 0.0 0.0 52.114 30.53 6.321 145.582 582.328
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.167 3.049 0.002 0.0 0.0 0.001 0.382 7.295 1.525 14.421 57.684
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.122 н/д н/д н/д 0.122 0.488
Monounsaturated Fat (g) 3.137 1.37 0.0 0.0 0.0 0.001 0.469 2.985 0.699 8.662 34.648
Polyunsaturated (g) 1.624 0.148 0.003 0.0 0.0 0.001 0.168 0.432 0.053 2.429 9.716