Рецепт Roasted Chicken Leg Quarters
Ингредиенты
- 2 to 2 1/2 pounds chicken leg quarters
- 1 pound red potatoes
- 1 cup carrots, cut into large pieces
- 1 cup radishes
- 4 cloves garlic, chopped
- 1/2 cup chopped shallots or chopped onions
- 2 tablespoons olive oil
- 2 small lemons or 1 large lemon, divided use (use for lemon zest, and lemon juice)
- 2 teaspoons lemon zest
- 2 tablespoons lemon juice
- 1 1/2 teaspoon salt (divided use)
- 1 teaspoon ground black pepper (divided use)
- 1 small steam of rosemary
- 1 tablespoon butter (optional)
- chopped fresh parsley for garnish (optional)
View Full Recipe at CopyKat Recipes
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 205g | |
Recipe makes 8 servings | |
Calories 277 | |
Calories from Fat 146 | 53% |
Total Fat 16.28g | 20% |
Saturated Fat 4.59g | 18% |
Trans Fat 0.1g | |
Cholesterol 81mg | 27% |
Sodium 540mg | 23% |
Potassium 574mg | 16% |
Total Carbs 14.04g | 4% |
Dietary Fiber 2.0g | 7% |
Sugars 1.81g | 1% |
Protein 18.65g | 30% |