Рецепт Roasted Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 7 		chicken
220.32g 		butter
6.09g 		coriander
0.26g 		curry
0.29g 		Всего в порции Всего в рецепте
Protein (g) 40.98 0.05 0.03 0.04 41.1 287.7
Total Fat (g) 33.18 4.94 0.05 0.04 38.2 267.4
Carbohydrates (g) 0.0 0.0 0.14 0.17 0.31 2.17
Ash (g) 1.74 0.13 0.02 0.02 1.9 13.3
Calories (kcal) 473.678 43.635 0.766 0.929 519.007 3633.049
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 145.39 0.97 0.02 0.03 146.4 1024.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.01 0.01 0.07
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.2 1.4
Calcium (mg) 24.235 1.461 1.823 1.366 28.884 202.188
Iron (mg) 1.98 0.0 0.04 0.08 2.11 14.77
Magnesium (mg) 44.063 0.122 0.849 0.726 45.759 320.313
Phosphorus (mg) 323.863 1.461 1.052 0.997 327.373 2291.611
Potassium (mg) 416.396 1.461 3.258 4.409 425.523 2978.661
Sodium (mg) 154.221 35.054 0.09 0.149 189.513 1326.591
Zinc (mg) 2.89 0.01 0.01 0.01 2.92 20.44
Copper (mg) 0.11 0.0 0.003 0.002 0.115 0.805
Manganese (mg) 0.044 0.0 0.005 0.012 0.061 0.427
Selenium (mcg) 31.7 0.1 0.1 0.0 31.9 223.3
Vitamin A, IU (IU) 308.441 152.082 0.0 2.817 463.34 3243.38
Retinol (mcg) 90.329 40.835 0.0 0.0 131.164 918.148
Vitamin A, RAE (mcg_RAE) 92.532 41.626 0.0 0.14 134.299 940.093
Beta Carotene (mcg) 0.0 9.615 н/д 1.691 11.307 79.149
Vitamin E (mg) 0.66 0.14 н/д 0.06 0.86 6.02
Vitamin D (IU) н/д 3.408 н/д н/д 3.408 23.856
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 3.5 0.0 0.1 0.0 3.6 25.2
Thiamin (mg) 0.132 0.001 0.001 0.001 0.134 0.938
Riboflavin (mg) 0.264 0.002 0.001 0.001 0.268 1.876
Niacin (mg) 14.981 0.002 0.005 0.01 14.999 104.993
Pantothenic acid (mg) 2.005 0.007 н/д н/д 2.012 14.084
Vitamin B-6 (mg) 0.771 0.0 н/д 0.003 0.774 5.418
Folate (mcg) 13.219 0.183 0.0 0.44 13.841 96.887
Vitamin B-12 (mcg) 0.68 0.01 0.0 0.0 0.69 4.83
Choline (mg) 131.5 1.1 н/д 0.2 132.9 930.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.463 0.001 н/д н/д 0.463 3.241
Threonine (g) 1.696 0.002 н/д н/д 1.699 11.893
Isoleucine (g) 2.027 0.003 н/д н/д 2.03 14.21
Leucine (g) 2.974 0.005 н/д н/д 2.979 20.853
Lysine (g) 3.327 0.004 н/д н/д 3.331 23.317
Methionine (g) 1.08 0.001 н/д н/д 1.081 7.567
Cystine (g) 0.551 0.001 н/д н/д 0.551 3.857
Phenylalanine (g) 1.586 0.002 н/д н/д 1.589 11.123
Tyrosine (g) 1.322 0.002 н/д н/д 1.324 9.268
Valine (g) 1.983 0.004 н/д н/д 1.986 13.902
Arginine (g) 2.578 0.002 н/д н/д 2.58 18.06
Histidine (g) 1.19 0.001 н/д н/д 1.191 8.337
Alanine (g) 2.401 0.002 н/д н/д 2.403 16.821
Aspartic acid (g) 3.657 0.004 н/д н/д 3.661 25.627
Glutamic acid (g) 5.971 0.011 н/д н/д 5.981 41.867
Glycine (g) 2.688 0.001 н/д н/д 2.689 18.823
Proline (g) 2.005 0.005 н/д н/д 2.01 14.07
Serine (g) 1.454 0.003 н/д н/д 1.457 10.199
Cholesterol (mg) 165.236 13.084 0.0 0.0 178.321 1248.247
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.496 3.126 0.003 0.006 12.631 88.417
Phytosterols (mg) н/д н/д 0.118 0.206 0.324 2.268
Monounsaturated Fat (g) 13.748 1.279 0.035 0.016 15.078 105.546
Polyunsaturated (g) 7.116 0.185 0.005 0.007 7.313 51.191