Рецепт Roasted Cherry Tomato-Bread Toss - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 cups torn baguette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cherry tomatoes
677.95g 		olive oil
33.75g 		kalamata olives
33.75g 		olives
33.25g 		olive oil
27.0g 		balsamic vinegar
32.0g 		garlic
10.44g 		kosher salt
3.0g 		pepper
1.27g 		Всего в порции Всего в рецепте
Protein (g) 5.97 0.0 0.3 0.34 0.0 0.16 0.66 0.0 0.01 7.44 7.44
Total Fat (g) 1.36 33.75 3.22 5.09 27.0 0.0 0.05 0.0 0.0 70.47 70.47
Carbohydrates (g) 26.58 0.0 2.05 1.28 0.0 5.45 3.45 0.0 0.06 38.86 38.86
Ash (g) 3.39 0.0 н/д н/д 0.0 0.12 0.16 2.99 0.01 6.66 6.66
Calories (kcal) 122.031 298.35 35.438 48.213 238.68 28.16 15.556 0.0 0.254 786.681 786.681
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) 8.47 н/д н/д н/д н/д 2.42 н/д н/д 0.01 10.91 10.91
Fructose (g) 9.29 н/д н/д н/д н/д 2.36 н/д н/д 0.01 11.66 11.66
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 640.66 0.0 27.44 25.03 0.0 24.46 6.12 0.01 1.19 724.91 724.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.83 0.0 0.0 0.18 0.0 4.78 0.1 0.0 0.03 22.93 22.93
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 8.1 0.0 1.0 1.1 0.0 н/д 0.2 0.0 0.0 10.5 10.5
Calcium (mg) 67.795 0.338 30.375 17.29 0.27 8.64 18.896 0.72 0.127 144.451 144.451
Iron (mg) 1.83 0.19 1.12 0.16 0.15 0.23 0.18 0.01 0.0 3.87 3.87
Magnesium (mg) 74.575 0.0 1.35 3.658 0.0 3.84 2.61 0.03 0.127 86.189 86.189
Phosphorus (mg) 162.708 0.0 1.013 1.33 0.0 6.08 15.973 0.0 0.254 187.358 187.358
Potassium (mg) 1606.742 0.338 2.7 13.965 0.27 35.84 41.864 0.24 2.224 1704.183 1704.183
Sodium (mg) 33.898 0.675 297.0 517.37 0.54 7.36 1.775 1162.74 0.038 2021.395 2021.395
Zinc (mg) 1.15 0.0 0.07 0.01 0.0 0.03 0.12 0.0 0.0 1.39 1.39
Copper (mg) 0.407 0.0 0.081 0.04 0.0 0.01 0.031 0.001 0.001 0.57 0.57
Manganese (mg) 0.746 0.0 н/д н/д 0.0 0.042 0.174 0.003 0.002 0.966 0.966
Selenium (mcg) 0.0 0.0 0.3 0.3 0.0 н/д 1.5 0.0 0.0 2.1 2.1
Vitamin A, IU (IU) 5647.324 0.0 н/д н/д 0.0 0.0 0.94 0.0 4.703 5652.966 5652.966
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 284.739 0.0 6.413 6.65 0.0 0.0 0.0 0.0 0.229 298.03 298.03
Beta Carotene (mcg) 3043.996 0.0 76.613 76.808 0.0 н/д 0.522 0.0 2.644 3200.581 3200.581
Vitamin E (mg) 3.66 4.84 0.56 1.27 3.87 н/д 0.01 0.0 0.0 14.22 14.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 17443.654 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 17443.654 17443.654
Lutein + zeaxanthin (mcg) 833.879 0.0 172.125 169.575 0.0 н/д 1.67 0.0 4.334 1181.583 1181.583
Tocopherol, beta (mg) 0.07 0.04 н/д н/д 0.03 н/д н/д н/д 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.81 0.28 н/д н/д 0.22 н/д н/д н/д 0.0 1.32 1.32
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 86.1 0.0 0.4 0.0 0.0 0.0 3.3 0.0 1.0 90.8 90.8
Thiamin (mg) 0.271 0.0 0.0 0.007 0.0 н/д 0.021 0.0 0.001 0.299 0.299
Riboflavin (mg) 0.136 0.0 0.0 0.003 0.0 н/д 0.011 0.0 0.0 0.151 0.151
Niacin (mg) 4.0 0.0 0.01 0.08 0.0 н/д 0.073 0.0 0.006 4.169 4.169
Pantothenic acid (mg) 0.61 0.0 н/д н/д 0.0 н/д 0.063 0.0 0.001 0.674 0.674
Vitamin B-6 (mg) 0.542 0.0 0.003 0.01 0.0 н/д 0.129 0.0 0.003 0.688 0.688
Folate (mcg) 101.693 0.0 0.0 0.998 0.0 н/д 0.313 0.0 0.127 103.13 103.13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 45.4 0.1 3.1 4.7 0.1 н/д 2.4 0.0 0.1 55.9 55.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.068 0.0 н/д н/д 0.0 н/д 0.007 0.0 0.0 0.075 0.075
Threonine (g) 0.203 0.0 н/д н/д 0.0 н/д 0.017 0.0 0.001 0.221 0.221
Isoleucine (g) 0.136 0.0 н/д н/д 0.0 н/д 0.023 0.0 0.0 0.159 0.159
Leucine (g) 0.203 0.0 н/д н/д 0.0 н/д 0.032 0.0 0.001 0.236 0.236
Lysine (g) 0.203 0.0 н/д н/д 0.0 н/д 0.028 0.0 0.001 0.232 0.232
Methionine (g) 0.068 0.0 н/д н/д 0.0 н/д 0.008 0.0 0.0 0.076 0.076
Cystine (g) 0.068 0.0 н/д н/д 0.0 н/д 0.007 0.0 0.0 0.075 0.075
Phenylalanine (g) 0.475 0.0 н/д н/д 0.0 н/д 0.019 0.0 0.001 0.495 0.495
Tyrosine (g) 0.068 0.0 н/д н/д 0.0 н/д 0.008 0.0 0.0 0.076 0.076
Valine (g) 0.136 0.0 н/д н/д 0.0 н/д 0.03 0.0 0.001 0.166 0.166
Arginine (g) 0.136 0.0 н/д н/д 0.0 н/д 0.066 0.0 0.0 0.202 0.202
Histidine (g) 0.068 0.0 н/д н/д 0.0 н/д 0.011 0.0 0.0 0.079 0.079
Alanine (g) 0.203 0.0 н/д н/д 0.0 н/д 0.014 0.0 0.001 0.217 0.217
Aspartic acid (g) 0.949 0.0 н/д н/д 0.0 н/д 0.051 0.0 0.003 1.003 1.003
Glutamic acid (g) 2.915 0.0 н/д н/д 0.0 н/д 0.085 0.0 0.002 3.002 3.002
Glycine (g) 0.136 0.0 н/д н/д 0.0 н/д 0.021 0.0 0.0 0.157 0.157
Proline (g) 0.136 0.0 н/д н/д 0.0 н/д 0.01 0.0 0.0 0.146 0.146
Serine (g) 0.203 0.0 н/д н/д 0.0 н/д 0.02 0.0 0.001 0.224 0.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.203 4.661 0.425 0.675 3.729 0.0 0.009 0.0 0.001 9.703 9.703
Phytosterols (mg) 47.457 74.588 н/д н/д 59.67 н/д н/д 0.0 0.114 181.828 181.828
Monounsaturated Fat (g) 0.203 24.624 2.376 3.761 19.699 н/д 0.001 0.0 0.0 50.664 50.664
Polyunsaturated (g) 0.542 3.551 0.273 0.436 2.84 н/д 0.026 0.0 0.001 7.669 7.669