Рецепт Roasted Carrot Cream Pasta a.k.a. Bugs Bunny's Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
carrots
100.92g |
garlic
3.26g |
olive oil
10.13g |
sea
0.0g |
thyme
0.25g |
cream
20.0g |
parmesan cheese
8.33g |
pasta
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 0.21 | 0.0 | н/д | 0.02 | 0.41 | 3.2 | 14.79 | 19.57 | 78.28 |
Total Fat (g) | 0.24 | 0.02 | 10.13 | н/д | 0.02 | 7.4 | 2.38 | 1.71 | 21.9 | 87.6 |
Carbohydrates (g) | 9.67 | 1.08 | 0.0 | н/д | 0.16 | 0.56 | 0.34 | 84.67 | 96.48 | 385.92 |
Ash (g) | 0.98 | 0.05 | 0.0 | н/д | 0.03 | 0.09 | 0.67 | 1.0 | 2.81 | 11.24 |
Calories (kcal) | 41.379 | 4.861 | 89.505 | н/д | 0.69 | 69.0 | 35.913 | 420.705 | 662.053 | 2648.212 |
Starch (g) | 1.44 | н/д | н/д | н/д | н/д | н/д | н/д | 70.82 | 72.26 | 289.04 |
Sucrose (g) | 3.62 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.54 | 4.18 | 16.72 |
Glucose (dextrose) (g) | 0.6 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.14 | 0.74 | 2.96 |
Fructose (g) | 0.56 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 | 0.69 | 2.76 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 2.22 | 2.24 | 8.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 89.11 | 1.91 | 0.0 | н/д | 0.02 | 11.54 | 1.74 | 11.23 | 115.54 | 462.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.78 | 0.03 | 0.0 | н/д | 0.0 | 0.02 | 0.07 | 3.03 | 7.95 | 31.8 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 2.8 | 0.1 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 3.6 | 6.6 | 26.4 |
Calcium (mg) | 33.305 | 5.905 | 0.101 | н/д | 4.725 | 13.0 | 92.407 | 23.813 | 173.257 | 693.028 |
Iron (mg) | 0.3 | 0.06 | 0.06 | н/д | 0.31 | 0.01 | 0.07 | 3.74 | 4.55 | 18.2 |
Magnesium (mg) | 12.111 | 0.816 | 0.0 | н/д | 0.55 | 1.4 | 3.166 | 60.101 | 78.144 | 312.576 |
Phosphorus (mg) | 35.323 | 4.992 | 0.0 | н/д | 0.503 | 12.4 | 60.744 | 214.321 | 328.283 | 1313.132 |
Potassium (mg) | 322.956 | 13.083 | 0.101 | н/д | 2.035 | 15.0 | 10.416 | 252.876 | 616.467 | 2465.868 |
Sodium (mg) | 69.637 | 0.555 | 0.203 | н/д | 0.138 | 7.6 | 127.404 | 6.804 | 212.34 | 849.36 |
Zinc (mg) | 0.24 | 0.04 | 0.0 | н/д | 0.02 | 0.05 | 0.32 | 1.6 | 2.26 | 9.04 |
Copper (mg) | 0.05 | 0.01 | 0.0 | н/д | 0.002 | 0.002 | 0.02 | 0.329 | 0.413 | 1.652 |
Manganese (mg) | 0.141 | 0.054 | 0.0 | н/д | 0.02 | 0.0 | 0.007 | 1.043 | 1.266 | 5.064 |
Selenium (mcg) | 0.1 | 0.5 | 0.0 | н/д | 0.0 | 0.1 | 1.5 | 71.7 | 73.8 | 295.2 |
Vitamin A, IU (IU) | 16860.326 | 0.294 | 0.0 | н/д | 9.5 | 294.0 | 36.83 | 0.0 | 17200.949 | 68803.796 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 81.0 | 9.749 | 0.0 | 90.749 | 362.996 |
Vitamin A, RAE (mcg_RAE) | 842.714 | 0.0 | 0.0 | н/д | 0.475 | 82.2 | 9.999 | 0.0 | 935.388 | 3741.552 |
Beta Carotene (mcg) | 8361.535 | 0.163 | 0.0 | н/д | 5.66 | 14.4 | 2.583 | 0.0 | 8384.341 | 33537.364 |
Vitamin E (mg) | 0.67 | 0.0 | 1.45 | н/д | 0.02 | 0.21 | 0.02 | 0.12 | 2.5 | 10.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.4 | н/д | н/д | 10.4 | 41.6 |
Lycopene (mcg) | 1.009 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.009 | 4.036 |
Lutein + zeaxanthin (mcg) | 258.365 | 0.522 | 0.0 | н/д | 2.155 | 0.0 | 0.0 | 20.412 | 281.453 | 1125.812 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.07 | 0.09 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | н/д | н/д | н/д | н/д | 1.0 | 1.08 | 4.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 6.0 | 1.0 | 0.0 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 7.2 | 28.8 |
Thiamin (mg) | 0.071 | 0.007 | 0.0 | н/д | 0.001 | 0.004 | 0.002 | 1.009 | 1.094 | 4.376 |
Riboflavin (mg) | 0.061 | 0.004 | 0.0 | н/д | 0.001 | 0.022 | 0.041 | 0.454 | 0.582 | 2.328 |
Niacin (mg) | 0.989 | 0.023 | 0.0 | н/д | 0.012 | 0.008 | 0.009 | 8.142 | 9.183 | 36.732 |
Pantothenic acid (mg) | 0.272 | 0.02 | 0.0 | н/д | н/д | 0.052 | 0.027 | 0.488 | 0.859 | 3.436 |
Vitamin B-6 (mg) | 0.141 | 0.04 | 0.0 | н/д | 0.001 | 0.006 | 0.004 | 0.159 | 0.352 | 1.408 |
Folate (mcg) | 19.176 | 0.098 | 0.0 | н/д | 0.685 | 0.8 | 0.833 | 268.752 | 290.344 | 1161.376 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.19 | 0.0 | 0.22 | 0.88 |
Choline (mg) | 8.9 | 0.8 | 0.0 | н/д | 0.1 | 3.4 | 1.3 | 17.1 | 31.5 | 126.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 248.341 | 248.341 | 993.364 |
Tryptophan (g) | 0.01 | 0.002 | 0.0 | н/д | 0.0 | 0.006 | 0.043 | 0.215 | 0.278 | 1.112 |
Threonine (g) | 0.192 | 0.005 | 0.0 | н/д | 0.001 | 0.018 | 0.122 | 0.522 | 0.859 | 3.436 |
Isoleucine (g) | 0.081 | 0.007 | 0.0 | н/д | 0.001 | 0.024 | 0.164 | 0.578 | 0.856 | 3.424 |
Leucine (g) | 0.101 | 0.01 | 0.0 | н/д | 0.001 | 0.04 | 0.31 | 1.123 | 1.585 | 6.34 |
Lysine (g) | 0.101 | 0.009 | 0.0 | н/д | 0.001 | 0.032 | 0.248 | 0.34 | 0.731 | 2.924 |
Methionine (g) | 0.02 | 0.003 | 0.0 | н/д | н/д | 0.01 | 0.085 | 0.17 | 0.288 | 1.152 |
Cystine (g) | 0.081 | 0.002 | 0.0 | н/д | н/д | 0.004 | 0.01 | 0.295 | 0.392 | 1.568 |
Phenylalanine (g) | 0.061 | 0.006 | 0.0 | н/д | н/д | 0.02 | 0.173 | 0.76 | 1.02 | 4.08 |
Tyrosine (g) | 0.04 | 0.003 | 0.0 | н/д | н/д | 0.02 | 0.194 | 0.272 | 0.529 | 2.116 |
Valine (g) | 0.071 | 0.009 | 0.0 | н/д | 0.001 | 0.028 | 0.21 | 0.669 | 0.988 | 3.952 |
Arginine (g) | 0.091 | 0.021 | 0.0 | н/д | н/д | 0.014 | 0.131 | 0.533 | 0.789 | 3.156 |
Histidine (g) | 0.04 | 0.004 | 0.0 | н/д | н/д | 0.012 | 0.091 | 0.34 | 0.487 | 1.948 |
Alanine (g) | 0.111 | 0.004 | 0.0 | н/д | н/д | 0.014 | 0.097 | 0.499 | 0.725 | 2.9 |
Aspartic acid (g) | 0.192 | 0.016 | 0.0 | н/д | н/д | 0.032 | 0.222 | 0.703 | 1.165 | 4.66 |
Glutamic acid (g) | 0.373 | 0.026 | 0.0 | н/д | н/д | 0.086 | 0.725 | 5.216 | 6.427 | 25.708 |
Glycine (g) | 0.05 | 0.007 | 0.0 | н/д | н/д | 0.008 | 0.063 | 0.499 | 0.627 | 2.508 |
Proline (g) | 0.05 | 0.003 | 0.0 | н/д | н/д | 0.04 | 0.385 | 1.78 | 2.259 | 9.036 |
Serine (g) | 0.05 | 0.006 | 0.0 | н/д | н/д | 0.022 | 0.191 | 0.703 | 0.973 | 3.892 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 27.4 | 7.333 | 0.0 | 34.733 | 138.932 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.003 | 1.398 | н/д | 0.007 | 4.606 | 1.442 | 0.318 | 7.813 | 31.252 |
Phytosterols (mg) | н/д | н/д | 22.376 | н/д | 0.408 | н/д | н/д | н/д | 22.784 | 91.136 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 7.387 | н/д | 0.001 | 2.138 | 0.698 | 0.193 | 10.428 | 41.712 |
Polyunsaturated (g) | 0.121 | 0.008 | 1.065 | н/д | 0.003 | 0.274 | 0.097 | 0.635 | 2.204 | 8.816 |