Рецепт Roasted Butternut Squash Soup With Roasted Parsnip Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butternut squash
0.0g |
olive oil
5.06g |
salt
0.56g |
sausage
7.39g |
shallots
2.2g |
garlic
0.92g |
apple cider vinegar
1.25g |
chicken stock
177.44g |
maple syrup
1.68g |
sage
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.0 | 1.05 | 0.06 | 0.06 | 0.0 | 1.77 | 0.0 | 0.01 | 2.95 | 23.6 |
Total Fat (g) | н/д | 5.06 | 0.0 | 2.32 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.01 | 7.58 | 60.64 |
Carbohydrates (g) | н/д | 0.0 | 0.0 | 0.05 | 0.37 | 0.31 | 0.01 | 0.71 | 1.13 | 0.05 | 2.62 | 20.96 |
Ash (g) | н/д | 0.0 | 0.56 | 0.2 | 0.02 | 0.01 | 0.0 | 1.24 | 0.01 | 0.01 | 2.05 | 16.4 |
Calories (kcal) | н/д | 44.753 | 0.0 | 25.582 | 1.584 | 1.377 | 0.263 | 12.421 | 4.378 | 0.276 | 90.633 | 725.064 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.94 | н/д | 0.94 | 7.52 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.32 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.0 | 0.0 | 3.78 | 1.76 | 0.54 | 1.17 | 173.54 | 0.54 | 0.01 | 181.33 | 1450.64 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.0 | 1.0 | 0.0 | 1.01 | 8.08 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | н/д | 0.051 | 0.135 | 1.331 | 0.814 | 1.673 | 0.088 | 10.646 | 1.124 | 1.446 | 17.307 | 138.456 |
Iron (mg) | н/д | 0.03 | 0.0 | 0.09 | 0.03 | 0.02 | 0.0 | 0.35 | 0.02 | 0.02 | 0.56 | 4.48 |
Magnesium (mg) | н/д | 0.0 | 0.006 | 1.035 | 0.462 | 0.231 | 0.063 | 1.774 | 0.235 | 0.375 | 4.18 | 33.44 |
Phosphorus (mg) | н/д | 0.0 | 0.0 | 10.499 | 1.32 | 1.414 | 0.1 | 23.067 | 0.034 | 0.08 | 36.514 | 292.112 |
Potassium (mg) | н/д | 0.051 | 0.045 | 18.706 | 7.348 | 3.707 | 0.913 | 141.953 | 3.422 | 0.936 | 177.08 | 1416.64 |
Sodium (mg) | н/д | 0.101 | 218.014 | 54.048 | 0.264 | 0.157 | 0.063 | 280.357 | 0.151 | 0.01 | 553.165 | 4425.32 |
Zinc (mg) | н/д | 0.0 | 0.0 | 0.13 | 0.01 | 0.01 | 0.0 | 0.12 | 0.07 | 0.0 | 0.35 | 2.8 |
Copper (mg) | н/д | 0.0 | 0.0 | 0.006 | 0.002 | 0.003 | 0.0 | 0.053 | 0.001 | 0.001 | 0.066 | 0.528 |
Manganese (mg) | н/д | 0.0 | 0.001 | 0.004 | 0.006 | 0.015 | 0.003 | 0.089 | 0.055 | 0.003 | 0.177 | 1.416 |
Selenium (mcg) | н/д | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 16.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 0.0 | 26.18 | 0.083 | 0.0 | 0.0 | 0.0 | 5.163 | 31.426 | 251.408 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.258 | 1.578 | 12.624 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.046 | 0.0 | 0.0 | 0.0 | 3.049 | 3.096 | 24.768 |
Vitamin E (mg) | н/д | 0.73 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.73 | 5.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.148 | 0.0 | 0.0 | 0.0 | 0.754 | 0.902 | 7.216 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 12.4 | 0.0 | 0.0 | 13.1 | 104.8 |
Thiamin (mg) | н/д | 0.0 | 0.0 | 0.042 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.046 | 0.368 |
Riboflavin (mg) | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.001 | 0.0 | 0.018 | 0.0 | 0.0 | 0.032 | 0.256 |
Niacin (mg) | н/д | 0.0 | 0.0 | 0.24 | 0.004 | 0.006 | 0.0 | 0.905 | 0.001 | 0.005 | 1.162 | 9.296 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | 0.038 | 0.006 | 0.006 | 0.0 | 0.018 | 0.001 | н/д | 0.068 | 0.544 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.0 | 0.022 | 0.008 | 0.011 | 0.0 | 0.018 | 0.0 | 0.002 | 0.061 | 0.488 |
Folate (mcg) | н/д | 0.0 | 0.0 | 0.592 | 0.748 | 0.028 | 0.0 | 0.0 | 0.0 | 0.24 | 1.607 | 12.856 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.07 | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.14 | 1.12 |
Choline (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 2.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | 0.008 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.009 | 0.072 |
Threonine (g) | н/д | 0.0 | 0.0 | 0.041 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | 0.045 | 0.36 |
Isoleucine (g) | н/д | 0.0 | 0.0 | 0.038 | 0.002 | 0.002 | 0.0 | н/д | н/д | н/д | 0.043 | 0.344 |
Leucine (g) | н/д | 0.0 | 0.0 | 0.071 | 0.003 | 0.003 | 0.0 | н/д | н/д | н/д | 0.077 | 0.616 |
Lysine (g) | н/д | 0.0 | 0.0 | 0.08 | 0.003 | 0.002 | 0.0 | н/д | н/д | н/д | 0.085 | 0.68 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.026 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.027 | 0.216 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.001 | 0.0 | н/д | н/д | н/д | 0.011 | 0.088 |
Phenylalanine (g) | н/д | 0.0 | 0.0 | 0.035 | 0.002 | 0.002 | 0.0 | н/д | н/д | н/д | 0.039 | 0.312 |
Tyrosine (g) | н/д | 0.0 | 0.0 | 0.03 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | 0.033 | 0.264 |
Valine (g) | н/д | 0.0 | 0.0 | 0.042 | 0.002 | 0.003 | 0.0 | н/д | н/д | н/д | 0.047 | 0.376 |
Arginine (g) | н/д | 0.0 | 0.0 | 0.062 | 0.004 | 0.006 | 0.0 | н/д | н/д | н/д | 0.072 | 0.576 |
Histidine (g) | н/д | 0.0 | 0.0 | 0.03 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | 0.032 | 0.256 |
Alanine (g) | н/д | 0.0 | 0.0 | 0.059 | 0.002 | 0.001 | 0.0 | н/д | н/д | н/д | 0.063 | 0.504 |
Aspartic acid (g) | н/д | 0.0 | 0.0 | 0.088 | 0.005 | 0.005 | 0.0 | н/д | н/д | н/д | 0.098 | 0.784 |
Glutamic acid (g) | н/д | 0.0 | 0.0 | 0.146 | 0.011 | 0.007 | 0.0 | н/д | н/д | н/д | 0.165 | 1.32 |
Glycine (g) | н/д | 0.0 | 0.0 | 0.064 | 0.003 | 0.002 | 0.0 | н/д | н/д | н/д | 0.069 | 0.552 |
Proline (g) | н/д | 0.0 | 0.0 | 0.049 | 0.004 | 0.001 | 0.0 | н/д | н/д | н/д | 0.053 | 0.424 |
Serine (g) | н/д | 0.0 | 0.0 | 0.041 | 0.002 | 0.002 | 0.0 | н/д | н/д | н/д | 0.045 | 0.36 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 5.619 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.619 | 44.952 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.699 | 0.0 | 0.833 | 0.0 | 0.001 | 0.0 | 0.053 | 0.001 | 0.006 | 1.594 | 12.752 |
Phytosterols (mg) | н/д | 11.188 | 0.0 | 0.0 | 0.11 | н/д | 0.0 | н/д | н/д | 0.214 | 11.512 | 92.096 |
Monounsaturated Fat (g) | н/д | 3.694 | 0.0 | 1.06 | 0.0 | 0.0 | 0.0 | 0.089 | 0.001 | 0.002 | 4.846 | 38.768 |
Polyunsaturated (g) | н/д | 0.533 | 0.0 | 0.298 | 0.001 | 0.002 | 0.0 | 0.035 | 0.002 | 0.002 | 0.872 | 6.976 |